A family built, a family lost. This is the story of the power of love and compassion. Despite trying to escape it, Kari found herself right back in the lap of loss as an adult and had to discover how to truly, profoundly care for those she loves without putting herself at risk.
This workbook was designed to help parents and other caregivers of adolescents navigate the difficult teen years with mindfulness. The ideas and activities are rooted in the most recent research on adolescent brain development, nonviolent communication techniques, and mindfulness.
This book is a social-emotional education
manual for middle and high school educators. The curriculum contained in this book is innovative, creative, and draws on the most current research in education, mindfulness, and adolescent brain development.
Thanks for visiting my site. I’m driven by the exploration of human connection and how we can better reconnect to ourselves, our families, and our communities. Aside from my books, I hope you’ll check out my blog, and some of my other writing to find more perspectives and tools.