Runaway Emotion

I sit in the front seat of the car outside the vet clinic where I just dropped my baby boy off for xrays to rule out metastatic melanoma.
I feel the prickling behind my eyes and recognize it as fear. One step farther down the path from pain.
And I wonder, what if I stop at honoring the feeling and don’t go so far as to name it?
What if I sit with this ache behind my eyes,
the heaviness in my chest?
Just sit.
How do I arrive at this point and not give in to the inertia that pushes me forward to the next?
The questions.
What if…?
How do I…?
Stop.
I recognize my own tendency toward forward motion. Moving always. Through,
or past.
Even if it means moving into fear, panic, anxiety.
What will I do without this lovely boy?
The question flits into being.
I let it go.
Don’t move past,
through,
away.
Sit with this moment in honor of my boy. This moment is all there is. It won’t last forever but the least I can do is feel it while it’s here and give it space.
And as I sit and breathe, floating in this moment, I discover a place of okay has opened up to me, offered itself, and I sit.

5 replies
  1. Deb Shucka
    Deb Shucka says:

    Sending prayers. I've sat in that exact place and know the path you chose yesterday. May you find its peace no matter the outcome.

    Reply
  2. Unknown
    Unknown says:

    You are setting a good example of mindfulness – thank you for this. It will help you and him, and everyone who reads this. Blessings to you and your boy!

    Reply

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