This workshop is held once a week for four consecutive weeks (March 9, 16, 23, and 30 from 1:00-2:30pm PST). Throughout, I’ll talk about what it means to hold these big emotions and metabolize them in community, how to support your nervous system so you can do this work, finding where grief and rage live […]
Peer support group for teachers of tweens & teens to connect, share challenges, and learn strategies for building trusting relationships with students and get support. We know that students learn best in relationship with others, and we also know that as they hit the teen years, they begin to pull away from family in favor of peers. […]
A 3-week skills building support group for parents or caregivers. Learn to recognize your parenting strengths, how to manage stress, and how to handle parenting during conflict. STRENGTHENING PARENT-CHILD RELATIONSHIPS WHAT TO EXPECT: We will talk about how your interactions with a co-parent affect your connection with your child, how to meet your child where they […]
A 3-week skills building support group for parents or caregivers. Learn to recognize your parenting strengths, how to manage stress, and how to handle parenting during conflict. STRENGTHENING PARENT-CHILD RELATIONSHIPS WHAT TO EXPECT: We will talk about how your interactions with a co-parent affect your connection with your child, how to meet your child where they […]
A 3-week skills building support group for parents or caregivers. Learn to recognize your parenting strengths, how to manage stress, and how to handle parenting during conflict. STRENGTHENING PARENT-CHILD RELATIONSHIPS WHAT TO EXPECT: We will talk about how your interactions with a co-parent affect your connection with your child, how to meet your child where they […]
This is a four month offering where we will gather for 90 minutes every other week to work through practices designed to help us reclaim our connection to our bodies. We will explore ideas of control and powerlessness, grief and overwhelm, and engage in rituals and inquiries that will lead us back to a place […]
Thanks for visiting my site. I’m driven by the exploration of human connection and how we can better reconnect to ourselves, our families, and our communities. Aside from my books, I hope you’ll check out my blog, and some of my other writing to find more perspectives and tools.
