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By Dave Huth from Allegany County, NY, USA – Pill bug, CC BY 2.0, https://commons.wikimedia.org/w/index.php?curid=64866062

My gut can be the source of some pretty deep knowing. It’s often the first place I get an energetic “hit” when something is off or really, really right. But it’s also the site of connection to my daughters and I realized this morning that if I’m not paying really close attention, it can lead me to places I don’t want to go.

I decided a long time ago that I didn’t want to make parenting decisions (or, really, any decisions, for that matter) out of fear. While fear is important, it’s important as a first hit emotion, not a “let’s move forward” emotion. So when I let energy sit in my belly, it’s not good. Especially when it comes to my kids.

The alternative to acting out of fear, for me, is acting out of love, and for that, I need to be in my heart. I have to really work to open a portal from my belly upward and let that energy move to a place of abundance and openness and vulnerability. And that’s the shitty part.

When I close my eyes and think of my gut and the way fear feels there, I shrink forward like a pill bug, curling around those soft parts and protecting them. But that traps the energy there and while it feels safe, it’s not sustainable. My babies were in my belly for a finite period of time for a reason. I wasn’t meant to protect them forever. And as they grow up and make their way in the world without me, I still feel that tug just below my navel – a cord of connection that is like an early warning system. It’s always ‘on.’

These days when I am afraid for my girls, the stakes seem so much bigger. They’re driving, working, spending time with people I’ve never met and maybe never will. They are making decisions I don’t know about and maybe wouldn’t make for myself or them, given half a chance. The gut hits tell me to draw in, tug on that cord to keep them closer to me, curl around and try to protect them again. That’s fear. Fortunately, sometimes I have the presence and ability to remember that I chose not to act out of fear.

It’s time to draw that cord up through to my heart, to open and expand, to breathe and shine light and lead with love. It’s time to trust that the connection will always be there, it’s just that the nature of it is changing, like everything else does. It’s time to remember that fear shrinks, dims the light, takes so much energy, but love expands and shines and releases energy. These girls are up and on their own legs, and when they wobble, I’ll be here, with open arms, standing tall with my shoulders back, leading with my heart, because love is so much more powerful and transformative than fear.