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While I was working on a new essay for Demeter Press, I took a quick break and found this. It’s long, but worth the time it takes to read it. I found myself nodding my head over and over again as the author lamented the new “culture of shut up” that has permeated social media.  A bit of a twist on my “sea of unknowing,” but more pop-culture friendly for certain.

The essay I’m working on is for an upcoming anthology on Mothers and Food and as I sat down to take my first stab at it in the unseasonable sunshine in the backyard, I was on fire.  Chronicling my years as a child of the PopTart Generation (my name for the 1970s era of “better living through chemistry”) to my early years as a mother trying to do right by my babies when it came to food, and through our gluten allergy diagnoses, I am writing about the challenges of raising healthy children when you don’t know what information is real.  So many of the things I thought I knew about food have been proven wrong – processed foods aren’t healthy, fertilizers do more harm than good, GMOs are horrifically frightening, rice isn’t a healthy alternative to wheat if you’re gluten intolerant thanks to the arsenic levels, alternative grains aren’t always the best, and on and on….  The whole essay now weighs in at 2500 words and it is decidedly defeatist, so I’ll have to work on finding a way to lighten it up and find the silver lining somewhere.  That said, I do often feel a little undone by the latest food news as it comes my way because it seems to create more work for me as I plan meals and shop and cook for my family.  I come from a Ukrainian great-grandmother who loved nothing more than cooking for friends and family and I inherited her inability to cook for anything less than an army.  I absolutely feel like cooking for others is a way to show them I love them and at our dinner table, the more, the merrier. But I struggle with the fact that eating is hard work these days. And don’t tell me to plant a garden in my backyard because I most certainly did NOT inherit that ability from my Gram.  I’ll go out and support the farmer’s markets, thankyouverymuch, but only if they grow organic produce.

It is a glorious, sunny day here in the Pacific Northwest, the crocuses and daffodils are showing their gorgeous faces all over the neighborhood, and the dog had a much-needed bath yesterday for the first time in nearly nine months, so I’m feeling great! Plus, it’s Friday and we have a terrific weekend of great meals, catching up with friends, and lacrosse up ahead.

This salad is one of my favorite things these days. Often, I’ll find a recipe that I like and, over time, as I make it, I’ll add a few things or change a few things or tweak something. Not so with this salad. It is absolutely perfect as it stands. I keep shredded kale and brussels sprouts in the fridge along with a container of the dressing just so I can toss a bowl together at any moment. I’ve been known to have it for breakfast when I’m feeling starved and unimaginative.

These cookies are my new go-to snack or quick breakfast option for the girls. I have been trying to find more grain-free recipes, given our gluten-free life and the problems with eating too much corn or rice, and these hit the spot. I do often add a handful of mini chocolate chips to them (because, duh, why wouldn’t you) and I’ve played with different dried fruits. I love the tart dried apricots from Trader Joe’s (blenheim style) and the tart Montmorency cherries that add a bit of zing. Shauna Ahern is one of my heroes, given her thoughtful approach to cooking gluten free so I was delighted to find these on her website. They do take a bit of planning and a well-stocked grocery store, but the chewy, nutty texture is so worth it for this tasty, healthy snack.

This drink is so great! During cold season, I warmed mugs of it up and gave it to the girls and it soothed their sore throats almost instantly.  One morning when I woke up with heartburn and stomach upset (thanks to dinner in a new neighborhood restaurant that was still working out their gluten free options – whoops), I drank some over ice mixed with fizzy water and it helped settle my stomach.  It is relatively inexpensive, non-GMO, and tasty.  The last time I saw it on sale, I bought six bottles to keep in the basement.

The other day on the plane a woman sat down next to me and began eating a McDonald’s cheeseburger. I don’t know how
many years it has been since I had one of those; at least 25? But at the mere
scent of it, I could picture the translucent rice-sized onion pieces scattered
across the red-stained bun, feel the texture of the plasticky American cheese
slice on the roof of my mouth. Saliva flooded my cheeks to meet the saltiness of the patty
and I recalled perfectly the way it first resisted my teeth and then broke
apart all of a sudden, yielding to the pressure. I remembered precisely how the
bun felt soft and warm against my lips as I bit down, the slight sweetness of
the ketchup and the bite of the yellow mustard. The feel of the yellow wrapper
folded back and brushing against the tip of my nose was visceral, as if I were
eating the cheeseburger myself and not the woman next to me. As if there were
no greater reward in life than to tuck into a fast food icon like the
hockey-puck-size McDonald’s cheeseburger. As if it wouldn’t send my stomach
into spasms and my immune system into red alert, fully guaranteeing my
near-permanent residence atop a toilet seat for most of the next 72 hours. I am
certain I ate my share of these little beauties as a kid and I know full well
how toxic they are to me as an adult. And yet, this remains one of the single
most volatile and crystal-clear food memories I have. One that requires only a
scant whiff of it as a stranger on an airplane unwraps it to send my mind and
body reeling into a vortex of pleasant sensations.