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I used to have this fantasy about vacations – that you could go away and leave everything behind, and I think when I was a kid, that was true. Growing up in the 1970s, I didn’t have access to the news unless my parents turned on the TV at night when we got home from whatever adventures we had embarked on during the day. I certainly wasn’t going to pick up a newspaper to learn about what else was going on in the world.  I didn’t have to spoon out the smelly canned dog food on vacation, and I didn’t have to make my bed (unless we were camping in the pop-up trailer, in which case I had to completely dismantle it every morning). I didn’t have to take my turn doing dishes except over a campfire-warmed pot of water which was an adventure in itself, and I didn’t have to do homework.

As an adult, my first realization that vacations were different came when Bubba and I started traveling with the girls. As my brilliant friend, Sarah, put it, for a mom, a vacation was simply “parenting in a different place.” And it was often more challenging when you didn’t have all of the things you needed at hand, plus there were often strangers looking at you and judging your mothering decisions when the kids cried or acted bratty.

Even though the girls are now both teenagers and fairly self-sufficient, I have been reminded on our most recent trip that life is life no matter where you go.  Lola started complaining of a toothache the night before we left but I didn’t do much beyond imploring her to floss really good and swish with salt water.  By the time we landed in Honolulu, she was inconsolable and I knew something was really wrong.  After one altogether sleepless night and several doses of ibuprofen, we found ourselves at a local dentist on Saturday morning. And there we stayed for the next two and a half hours, getting her an emergency (half) root canal. It’s a long story, but they were only able to do start the procedure and put her on antibiotics, and we were told to wait until we get home to have it finished.  She was amazingly resilient and bounced back to engage in all sorts of fun activities within hours – paddle boarding and shadowing a dolphin trainer for five and a half hours. We have had a few rough moments of pain, but other than hoping the tooth holds on until we get home a week from now, it seems to be okay.

And then there is the news.  From the strange (reports of a naked, drunk woman in our area driving her car into a power pole and knocking out electricity to 4000 customers) to the horrifying (the shooting in Charleston), we have access to it all via Facebook and smartphones.  And as I sit on the lanai looking out at the waves crashing on the reef and the families playing on the beach, I am reminded that life is life. That no matter where we go, we are still called upon to be our best selves, that there is no vacation from being human. We may choose to disengage from news reports or work emails for a week or two, but it is the interactions that we have with all of the people around us that make up the entirety of our lives. I could no more ignore the incredible sadness I feel inside as I think of the people who lost their lives inside that church in South Carolina than I could stop breathing.

The dentist who cared for Lola was a lovely, smart, funny woman. Despite her packed schedule and the fact that she was the only dentist in the office that day, she took care with Lola’s tooth, encouraging her, and patiently taking the time to ensure that she did as much as she could do that day. I know that her other patients were forced to wait, but despite the dental assistants who periodically came to remind her that there was someone else waiting for an exam in the other room, she never got angry or frustrated. She kindly acknowledged that she was needed elsewhere, and continued doing what she was doing with Lola meticulously until it was done. She explained everything clearly and that evening, as we lounged near the pool with ice water, my cell phone rang. It was her, calling to check on Lola, to make sure she was feeling okay and to see if we had any questions.  She has checked on her twice since then, each time making sure to tell us to enjoy the sunshine while we are here.

Even though we are on vacation from our home, from our normal routine, we are not on vacation from who we are. The kindness of the dentist and the tragedy of Charleston are a stark reminder to me that each and every interaction I have is important. Several journalists have pointed out the pervasive attitudes of racism and hatred that exist in the face of people in South Carolina – from the streets named after Confederate Generals to the flagpole outside the capitol that proudly displays the Confederate flag, not to mention the racist slurs and comments many people hear every day in that part of the country. There are more subtle, but no less harmful, examples in my part of the country, and it is up to us to challenge them, to find ways to be better to each other in small ways every day. Like building blocks, these kindnesses all stack up to create something we can be proud of, instead of tearing down our communities.

We are off to another island for one more week of bliss and beauty and, while I am hoping that we have no more surprises – dental or otherwise – I will do my best to live by the values I have at home; kindness, compassion, love for others, and be grateful for a vacation from the dishes in the kitchen sink.

Lola is comfortable in her own skin. Emotionally. By that, I mean to say that she is quirky, irreverent, and more than a little bit unique and she is perfectly okay with that. She has no desire to change the core of her personality to better fit anyone else’s idea of how she ought to dress or what she should find funny and she generally celebrates the ways in which she sees the world differently from most people.

She is occasionally terrifically uncomfortable in her own skin physically.  She struggles with sensory perceptions in ways that I can’t possibly understand but have learned to recognize. She hates the volume of sound in a movie theater. She is overwhelmed by the lights and sounds and smells and people offering her samples at Costco. She is very particular about the kinds of clothing she is willing to wear and can be a little obsessive about making things “even.”

Over the years she has taught herself ways to accommodate and/or avoid the things that drive her batty and in many cases she has challenged herself to endure some very uncomfortable situations in an effort to desensitize herself.  She has come a very long way in learning to tolerate things that were once unthinkable but a few sticking points remain.

She is terribly susceptible to motion sickness (but in one shining example of her courage and willingness to not let it diminish her experiences, she went on a three-day sailing trip with her class early in the school year and had a fabulous time despite some bouts with nausea).

She also struggles with transitions.  I have written about this before, especially with respect to the transition out of the school year and into the summer and vice versa.  We generally have a few days of teeth-grinding frustration before she can settle in to the new phase she has entered and it generally takes me by surprise despite the fact that it happens every year.

And so I ought to have considered that when Bubba and I decided to spring a surprise vacation on the girls for their mid-winter break.  We planned the week in Hawaii with glee, whispering and snickering together about the major secret we were keeping.  We orchestrated everything without them getting suspicious – arranging for the dog to be boarded and someone to housesit for us and yet another friend to hamster-sit – and the night before we were to leave we told them to pack their bags. We were heading to one of their favorite places for nine days and they had better dig out shorts and tanks and swimsuits.

They were ecstatic and so were we. We had managed to pull of an enormous coup!  What fun.

And it has been, but by Day 3, Lola was a little on edge. She had spent two full days jettisoning herself between the ocean and the pool, lying in the sunshine reading and going for walks on the beach with Eve. Bubba and I were enjoying our newfound freedom now that the girls were responsible enough to go off together for a few hours at a time and we were soaking up every lazy moment.

As is their ritual, Bubba and Eve woke before sunrise and headed out for a beach walk together.  Lola and I lazily made our way into our swimsuits and promised to join them shortly.  And that’s when it hit. First, Lola complained that her hair wouldn’t stay down and she was clearly agitated.  I rolled my eyes, dropped the beach bag and wet a washcloth thoroughly to plaster it down.

“As soon as it dries it’s going to stick up all over again!” she yelled.  I shushed her, worried that she had just woken up the neighbors.  She stomped her foot.

Then the strings on her bikini bottom made an “uncomfortable lump” underneath her shorts and she tugged and fussed and picked at it as enormous tears formed in her eyes.  I shifted from one foot to the next, shushing her again so she wouldn’t bug the neighbors.

“I DON’T CARE ABOUT THE NEIGHBORS!” she shouted and I found myself at a crossroads.  Mentally cataloguing the morning’s catastrophes, from itchy, sandy flip flops to hair disasters to sunburned shoulders to this, I realized what this was.  My friend Michelle’s words appeared in my head:

Where there is (bad) behavior, there is pain.


Oh, yeah. This had all the earmarks of a classic SPD meltdown.  Each of these petty things would normally not phase her. She wasn’t trying to be difficult. She was hurting.

I put down my bag again and joined her on the bed where she was face down, sobbing with spine-shaking gulps.

“I think that this might be what it looks like to be uncomfortable in your own skin. Do you think so?”  I kissed her on the top of her head.  She nodded emphatically.

“I-i-i don’t know what to dooooo,” she wailed pathetically and my heart broke open a little.  For the moment, I could completely forget about whether Eve and Bubba were getting impatient with us. I had to help her.

“I’m sorry we sprung this trip on you and I know you want to enjoy it.  I think that you are growing up a lot right now and maybe you’re a little too big to be in this skin anymore.  You think?”

I asked her whether she wanted to picture herself as a snail who had outgrown its shell or a snake who needed to shed its old skin.  She chose snail.  And I had her close her eyes and breathe deeply three times.

“Picture yourself as a snail.  Your shell can be any color you want and when you look next to you, you see a different, bigger shell.  Take a minute to create that bigger shell in your mind’s eye. What colors does it have? What is its shape? Is it smooth or spiky? Long and lean or tall and round?  Don’t tell me. Just picture it in your mind.  Now take a moment to feel what it feels like to be in your current, small shell.  It’s a little too tight and restrictive, isn’t it?  I want you to take a deep breath in and when you let that breath all the way out, your old shell is just going to pop right off your back and roll to the side.  When it does, I want you to look at it and silently thank it for protecting you all this time.  Be grateful for all it was for you and let it know that it was important, but that you don’t need it anymore.  Now, before you turn your attention to the new shell, I want you to focus on how great it feels to be out of the old one.  It’s a little scary because you’re pretty vulnerable, but you’re safe for now.  Just take some deep, deep breaths and stretch your self out into this new, open space with each exhale.  When you’re ready, slip into your new beautiful shell and feel the cool, smooth inside that was made just for you.  Take a moment to wiggle around in it and orient yourself.  Feel how it’s not too heavy for your back and it feels expansive and comfortable.  When you are ready, thank the new shell for being there and open your eyes.”

Lola sat up slowly and looked at me with a grin.  “Thanks, Mom. I just needed to stretch my spirit.”

She got up, pulled a loose skirt over her bikini bottoms, slipped her feet into her flip flops and held out her hand.

Times like that are an important reminder for me that it is so much more vital to take the time and address how we feel when we’re feeling it than to try and shove those uncomfortable emotions out of sight.  It took maybe three minutes to interrupt her obvious physical discomfort and turn it around and it was more than worth it.  Maybe next time she’ll be able to do it herself. Maybe I’ll have to help a few more times before she’s got it down.  I’m just grateful to have been given the gift of being her mom for now because I’m learning just as much as she is about what it takes to be sensitive in the world.


When our children were toddlers, I had a girlfriend describe vacationing with children as “parenting in a different place.” She was right. If you’ve gone on a trip with your partner before having children, you know that taking children, especially babies or toddlers, out of town, is not nearly as relaxing as it could be. The endless accommodations you have to anticipate for diapers or food or public tantrums are, quite simply, exhausting. Corralling your children in a familiar place like home is much easier.

– Let me be the first to say how grateful I am that my girls are eleven and nine.
– Let me be the first to say how grateful I am that we insisted on swimming lessons (and they took to them like guppies) when they were toddlers.
– Let me be the first to say that there is nothing like traveling with your in-laws to a lovely tropical location to inspire such gratitude as you watch them manage twin 2-year-olds who want to go in two different directions, both of them potentially dangerous. (All this after you’ve given your kids some cash and told them to stay within shouting distance of the pool or the shave ice stand.)

It turns out that the most difficult thing I had to manage on my recent vacation was myself.

Day 1-3: Guilt. Despite the fact that my girls were both blissfully flitting from pool to beach to cousins to snack shack and back, requiring little if any interaction from me, I found myself often sitting in a chair on the beach beating myself up mentally. “I ought to be swimming with them.” “I ought to be taking a romantic walk down the beach with Bubba.” “I probably look really lazy sitting here in the sun while my sister-in-law struggles with the twins. I should go help her.” “Some exercise would be good. I ought to go for a run or swim some laps.” I could go on, but I suspect you’ve got the message by now.

I wasn’t getting dirty looks or pleas for attention. Cash, yes. Attention, not so much. The simple fact is, the girls were having a ball with their cousins (five of them accompanied us on the trip), and Bubba was fully immersed in vacation-mode, doing what he loves best (boogie-boarding with the girls, staring at the ocean, and having a martini with his father by the pool). And yet I couldn’t turn off the part of my mind that was certain there were more important things I could be doing.

Day 4-10: Occasional guilt. But mostly, since I continually worked on reminding myself that I work really hard at home and THIS IS MY VACATION, TOO, I was able to stop and give myself permission to be lazy relax. See? I can’t even bring myself to call it lazy. I guess that word is too thick with negative connotation for me to be comfortable with.

I won’t say that I didn’t continue to struggle with that constant questioning voice asking “what should you be doing?” At some point I was reminded that someone once told me no matter how far you run, you are still stuck with yourself. So while vacationing with my kids is now a lot easier, one thing that will never change is that going away in any circumstances is “being with myself in a different place.” It was a stark reminder that working on self-acceptance is still the most important work I have to do – no matter where I am.

Bubba and I spent the weekend in San Francisco. Alone. Together. Sans children. I’m pretty sure the Universe was smiling down on us, with its fog-free mornings and 70+ degree weather in November. I’m not sure why, but I’ll take it.

We arrived Friday afternoon and checked in to our hotel down by the ferry terminal. We could hardly wait to toss our suitcase into the room before setting off for a walk. Bubba gets to the Bay Area a lot, but generally his trips are confined to the airport, taxis, and office buildings of clients, so he was eager to explore, too. We found excellent coffee, quirky shops (Bubba’s favorite is one whose slogan is “tasty salted pig parts”), and some pretty impressive people-watching opportunities. I love the flavor of San Francisco: thin twenty-something men in their skin-tight yellow or red jeans, aging hippies in their Birkenstocks and dreadlocks and tye-dye, joggers in outfits carefully chosen to showcase their body ink.
It wasn’t until we got to Fisherman’s Wharf that I found disappointment. Fifteen years ago, it looked like a wharf. Planked walkways, the scent of sourdough bread as much a part of the air as the barking of sea lions, and local artisans hawking their handmade goods against the backdrop of masts and sails and Alcatraz in the distance. Today, it could be anywhere. The shops are those of Anymall, USA; Dreyer’s, Hard Rock Cafe, Crazy Shirts and GNC. As we walked, the buildings rose around us on both sides so that we couldn’t even see the water beyond the stores.
This is where globalization is too much for me. I want to visit a place as a tourist and find the meat of that place. I want it to stand out and be different. I want to be able to think of that place and have its trademarks spring instantly to my mind. I don’t want to find Starbucks and Build-A-Bear in every town I land in. I want to know where the best local stuff is. Who are the individuals that make up this place and why do they make it special? What have they taken from their history here that speaks to the evolution of this place?
We got out of there as quickly as we could. Back to the grittier, dirtier, less homogenized part of town. We saw homeless, street performers, tasted cheese from a local artisan dairy, and found a little authenticity. I don’t want to pretend I’m not a tourist, I just want to know why I ought to come back and visit this place. What can I get here that I can’t get from my own space on the planet? Thanks to globalization, I can find San Francisco sourdough in my local grocery store. I could order a t-shirt for the National Champion Giants online. But to walk the sun-warmed planks of the piers and listen to the sea lions bark and watch a feather-boa clad drag queen rollerblade by on a Saturday morning – that is a trip worth taking!