I have been lucky to see Maya Angelou speak a few times in my life. Three times, I have written about her on this blog. I truly believe her life is a precious gift for so many people and I wish her a very, very happy birthday.
Here are links to my previous posts about this amazing woman.
I sit in the front seat of the car outside the vet clinic where I just dropped my baby boy off for xrays to rule out metastatic melanoma.
I feel the prickling behind my eyes and recognize it as fear. One step farther down the path from pain.
And I wonder, what if I stop at honoring the feeling and don’t go so far as to name it?
What if I sit with this ache behind my eyes,
the heaviness in my chest?
Just sit.
How do I arrive at this point and not give in to the inertia that pushes me forward to the next?
The questions. What if…? How do I…?
Stop.
I recognize my own tendency toward forward motion. Moving always. Through,
or past.
Even if it means moving into fear, panic, anxiety. What will I do without this lovely boy?
The question flits into being.
I let it go.
Don’t move past,
through,
away.
Sit with this moment in honor of my boy. This moment is all there is. It won’t last forever but the least I can do is feel it while it’s here and give it space.
And as I sit and breathe, floating in this moment, I discover a place of okay has opened up to me, offered itself, and I sit.
Breath
A river flows in front of me
Silent
Deep
Steady.
Breath
Each intrusion of thought a leaf
falling atop the flow
Swept downstream.
Out of sight
Out of mind
Breath
There are no birds singing here
no deer in a clearing
no breeze rustling through trees.
There is no here here.
Only now.
Breath
Strong
Silent
River
Flowing
https://kariodriscollwriter.com/wp-content/uploads/2020/08/Kari_logo_var5-100.jpg10021002kariodriscollwriter_fan60jhttps://kariodriscollwriter.com/wp-content/uploads/2020/08/web-logo-Kari.pngkariodriscollwriter_fan60j2013-04-01 23:07:002020-09-04 13:29:54Meditation: A Poem
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