Fear v. Hope: I Choose Hope

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I know from fear.

I grew up an anxious, perfectionistic little kid, afraid of new things and new people and situations I couldn’t control.

I spent the first years of my parenting life terrified that I was doing everything wrong, that my children would get terribly sick or my husband would leave us.

I know from fear. And my life began to turn around the day I decided I would no longer be ruled by it. It wasn’t a sudden thing, just a gradual dawning that I had a choice to make, and once I recognized that I had been choosing scarcity and fear for most of my life (all the while wondering why happiness and contentment weren’t showing up at the door), it was pretty profound.

I have been watching with amusement the growing concern over the Zika virus “outbreak” and, until yesterday, was mildly confused. Yesterday, NPR broke a story about the World Health Organization saying that this virus had “explosive, pandemic potential” and it was all over my Facebook page. Really? This virus that most people never even know they have because it causes mild cold-like symptoms is all of a sudden something we are cautioned to freak out about? Yes, I understand that it has major implications for women who are pregnant, although as of yet, there is no causative connection that has been established. And I get that, in many countries where there are no options to control whether or not you get pregnant, this is a conundrum.  Wow. Nothing like stirring up fear of something that is likely to not really cause any problems for the vast majority of us.

This morning, NPR had one of their correspondents in Iowa interview Republican voters regarding last night’s GOP debate and I was struck again by how the front-runners have stoked the fears of people in order to gain votes. Over and over again, I heard people talk about terrorism, ISIS, and the fear that, if a Democrat were elected to the presidency, their guns would be taken away and they would be left altogether defenseless against “meth addicts in my front yard with guns.” Huh? In Iowa? Is there some sort of terrorist cell network in Iowa that I don’t know about? Are there lots of armed, methamphetamine-addicted folks running around at night burglarizing towns in Iowa?

A little later, on the Tavis Smiley show, there was a political analyst who was talking about the odd phenomenon that is Donald Trump and when Tavis asked him about the “best way to fight Trump,” his answer was, “I’m curious why you’re focusing on fighting Trump and not supporting Hillary.”

Yes. Not that I’m a Hillary supporter. To be honest, I am pretty firmly in Sanders camp, but that’s not something that we need to discuss here.


I was reminded of the knowledge that what we fight against grows in power, if only because we are giving it our energy. The key is to direct our energy toward the thing we desire, not against the thing we are afraid of. That is not to say that there aren’t things to fear in life, but if we take a step back and really think about it, what are the odds that any one of us in this country is likely to be touched by terrorism, contract the Zika virus, or be shot by a meth-addicted robber? We are more likely to suffer slowly from income inequality, domestic violence, and pollution. And in the meantime, when we let our daily activities and choices be dictated by fear of things we won’t likely ever encounter, we are wasting our energy. When we make the choice to rail against the things we are afraid of (most of which will never come to pass, and even if they did, we have almost no control over them, anyway) instead of creating space for the things we do want to see in our lives, everyone is hurt.

The main difference I see between focusing on hope and focusing on fear is that one of them is actually more frightening than the other one. When we focus on what we’re afraid of and put our eggs in the Trump/Cruz/Rubio basket, we are actually less afraid because we think we’re following people who can control or prevent what we’re scared of. When we focus on hope, we are putting ourselves out there in a way that is vulnerable, with the knowledge that it will take some effort on our part to make it happen, and that responsibility is often much more frightening than sitting back and letting someone else do it. But ultimately, that is what this country was built on – groups of people who were committed to working for a better collective future for us all, and that is where I will continue to put my energy. Here’s hoping there are lots more people out there that feel the same way.  Fear is a strong motivator, but it doesn’t ultimately get a damn thing done that is good for all of us.

This Sh*t is Getting Real

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It is really tempting to go back to “engineering smallness.” There is a voice on my shoulder that says that nobody would blame me for giving up, moving on, throwing my hands in the air and telling the world that I tried with a wry shrug. That voice says that it is all just too hard to figure out, that the reward isn’t guaranteed, and it might not turn out to be worth the work. In the rubric of our current culture, I need to cut my losses, stop the bleeding, and get moving.

Deep within, somewhere, is the longing to write, to get back to creating, to find the spark that sets the words free and lets them tumble out of me with abandon. It is a yearning for balance, a call to feed my own desires and tell the stories that are trapped inside of me. The voice on my shoulder calls that out as indulgent, selfish, more useless blather that won’t be realized, just like the other two projects I’ve started and nearly finished.

What is it about the path that I’ve chosen that leads me to this place again and again? The quiet, self-propelled churning that makes something I want to share with the world and eventually brings me to a gate that must be opened by someone else. The book I write that never finds a publisher or agent. The work I do that must be taught by someone else. I know that there is some larger lesson here, that I can’t keep piling up what I’ve worked on and believed in for so long without some outlet, some way to get it out into the world.

But maybe that’s the lesson. That it is out there and that has to be enough. Even if it is out there in a small way, for only a handful of people to see, that is enough. Maybe it’s my ego that tells me that I have to get paid for this work in order for it to be valuable. Maybe it’s my ego that says that I have to have sold X number of copies for it to be successful. Maybe I’m wrong. Maybe the simple act of creating it is enough. Maybe having had the time to do it in the way I did it was the point.

There is this tension between creating and making a difference. I write because I have to, because it is who I am, because I can’t NOT write. Not to make a difference in the world. But I have had a small taste of making a difference and it is intoxicating. I have heard those who say my words have touched them, and somewhere along the way I got the idea that that was my purpose, that I am meant to do this work in order to make a difference in the world. I have even gone so far as to believe that if I can’t live out my purpose, my work is no good, it is meaningless, as is the time I took to do it. Sometimes it is hard to discern between desire and expectation. It is so hard to un-knot the act of creation from the product itself, from the question of what it will do or can do or should do.

And so I spend time soliciting people’s attention and interest – looking for those who are interested in what I’ve created, and in the beginning it is wonderful. I like to talk about my passion, to share it with others, to connect with people who are passionate about the same things. But at some point when I become tied up in what the outcome will look like, I begin to feel defeated. When my fate rests on whether or not someone else likes my work enough to buy it and I get caught up in the minutia of how best to package it and whether I can replicate it or if it is good enough, I have lost my center. I wonder if I will ever find the sweet spot, or if there even is one.

I woke up this morning with a resolve to let go for a while, to let things un-knot themselves, to leave it up to the Universe and I’m trying. It’s surprisingly hard work to “let go.” It requires me to float in a state of limbo, to constantly redirect my thoughts away from imagining what could be and organizing toward that. It means that my usually long to-do list gets tucked away out of sight and I have to find other ways to occupy myself and be alone with my thoughts.  I have no doubt that it will all become clear at some point – it always has before. I know that just because I’m uncertain and a little bit scared, it doesn’t mean that I will always feel this way. I trust that I will look back on this one day and shake my head and be grateful that it passed.  And I suspect that I will find myself here again in the future. Frankly, it is that which has me the most agitated – the notion that if I don’t learn whatever lesson I’m supposed to be learning this time, I’m destined to do this again (and, if you hadn’t gotten the message, it’s not a comfortable place to be, so I don’t relish the prospect of being here again). But if I’ve learned anything from life, it is that things only get harder when I fight them. And, if I’m determined to live my values and practice courage, I won’t go back to being safe and engineering smallness, I will just sit quietly and wait and hold on to who I know I am at my core.

Go Big or Go Home

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I am taking an online class taught by Brene Brown for the next two months, and if you’re a faithful reader of this blog, you know already that she is one of my sheroes. I love her no-nonsense style of talking that cuts right to the meat of any issue, and I find her endlessly quotable.  

So prepare yourself, because I predict many blog posts will come from this experience as I have epiphanies big and small, thanks to her words.
This week’s lesson was based on the first chapter of her book, Daring Greatly and it delved into the topic of courage. One of the things that she said struck me like a hammer to the thumb, reverberating into my consciousness and making me really think.  She told us that, for much of her life, she consciously “engineered smallness” into everything she did. While she may have had big dreams, she purposely did things in small, safe ways that would mitigate her level of risk because she didn’t want to get hurt or look like a fool or fall flat on her face.  
It takes a lot of courage to step out of that mindset, and some people never do. I think it’s akin to flying under the radar. You’re still technically flying, but you are really looking to not get noticed because you don’t want to get shot down. But the irony there is that you end up becoming resentful and unfulfilled.  I know, because I’ve done it that way for decades.
I, too, have engineered smallness into my life, dreaming large and taking baby steps, all within my comfort zone. Wishing that my work and my passion might “get discovered” one day, but without putting it out there for the world to see, what are the odds of that? It isn’t often that I send my writing to big outlets because I am both worried that I will be ignored or rejected, but also because, if they do publish it, how will I feel when the trolls come out and say horrible, horrible things about me (because they will)? 
It sounds trite, but all of those old adages are true:
Nothing ventured, nothing gained.
No pain, no gain.
If you don’t take the leap, you’ll never know whether you can fly.

I was happy for a while, living a safe life. Until I wasn’t. There was a time when safety was more important to me than courage, but I’ve changed. And while I am under no illusion that courage won’t be painful from time to time, I am willing to suffer the blows that come with living my values, if only so that I can say I did. It doesn’t make me feel very good about myself to live a life that doesn’t align with my values, and even if I get hurt or laughed at, I’d rather say I tried. 
It occurred to me this morning that the people I most revere are people who live with courage and demonstrate it in important ways.  The people who engineer smallness, who live in fear and advocate shrinking down, who shy away from the real work because it’s hard – those are not people I am interested in. It is the people who acknowledge that there are scary, challenging things out there and still forge ahead who have my respect. Those who choose the easy fights (ahem, every GOP presidential candidate) and criticize without ever really putting on the armor and risking something important? I’m not a fan. I’d rather align myself with folks who dig deeply, who feel strongly, who rise to the level of courage and risk personal disaster.  May I be one of them. Here’s to engineering greatness in my own life. 

Free Speech and All That

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Twice this week I’ve heard stories of hateful verbal attacks in public. I am quite certain that there have been dozens and dozens and that these are only two that I have encountered in the news, but it  makes me think about how we ever came to the place where we believed in our inalienable right to share every trivial opinion loudly and vehemently.

The first incident was a woman (I confess, I can’t recall whether she is Muslim or not) traveling on a bus who endured much hollering from a white man, telling her to “go back home” and “get out of our country.” Of course, as it turns out, she was born in the US but, apparently because she is half-Iranian, this man assumed she was both a foreigner and a terrorist, and none of the other passengers on the bus intervened on her behalf. It was only when she could take no more and decided to yell back at him and defend herself that the bus driver finally kicked him off the bus. The second involved a woman in Southern California who was driving her two small children somewhere during the day as she wore a hijab. A man in a large truck sped up next to her car, flipped her off and began spewing curse words at her, intimidating her by swerving his truck next to her car and honking before he finally turned a corner and drove away. She made it clear that the things he was hollering were in regards to her hijab and not her driving skills.

As I think about these stories and consider the number of times I’ve been spoken to in a rude or hateful way by a total stranger, I am left wondering who ever told us that it was okay to talk to other people like that? I am a supporter of free speech, but to me, free means that we are open to expressing our ideas and beliefs in a way that encourages discourse, understanding, and education. Free doesn’t mean unfiltered, unnecessary blathering. I frankly don’t care if you, man-on-the-sidewalk, like my outfit today, or the way my ass moves in my skirt. It isn’t important to me whether you think someone’s Spandex shorts are “gross!” or that guy’s purple mohawk is “faggy.” I’m pretty sure nobody else cares, either. Even if you’re going for a laugh, it isn’t funny. It’s just obnoxious.

What makes us think that our opinions are so important that everyone needs to hear them all the time? Even if you are a person who is nervous around those who practice the Muslim faith, I don’t think it’s important to share that on a bus, especially not in a way that feels threatening to others. I even feel like it is your prerogative to share your off-the-cuff thoughts (and true beliefs) in your social media feed – fine, go ahead. But directing your snotty or disparaging opinions or, worse, propositions or hate speech, at one particular person or group of people does nothing but make you a bully and a narcissist. Maybe you like Donald Trump enough to emulate him in public, but it is really unnecessary. The world doesn’t need more of that.

Perhaps two simple guidelines can help here.

  1. You don’t need to say every single thing you think. Honestly. If it isn’t going to make the world a better place, if you haven’t been asked for your opinion, if it isn’t kind or supportive, maybe it ought to just stay inside. 
  2. Your thoughts are not facts. I know, sometimes that’s hard to wrap your head around, but just because you think something doesn’t make it right. There are many, many things we can’t know about other people’s lives and circumstances, and if you’re at all unsure of whether or not you know for certain that there even IS a “right” and “wrong” in this particular case, maybe it ought to just stay inside. 

The Birthday Celebration to End all Birthday Celebrations

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I have just had the most extraordinary experience, and despite the fact that I’m sitting in an artificially-lit room with rain showering down from charcoal-grey skies outside, I am absolutely glowing. 


My oldest turned 16 yesterday and, to celebrate, she and I spent three days in New York City touring around and indulging in all of her fantasies. We poked around Barney’s and Bloomingdales, stood with the hordes outside Rockefeller Center and snapped photo after photo of the tree and the ice skaters. We wandered across the campus of Columbia University, crossed the Brooklyn Bridge and stood underneath the Manhattan Bridge on a sunny, bright day. We perused the wares at holiday markets from Union Square to Bryant Park and walked through Times Square at night people-watching. Perhaps her favorite experience, though, was seeing Wayne Brady in a production of Kinky Boots. She was hardly able to sit still from excitement and when we stood outside the stage door afterward, shivering, she barely felt the chill in the air. The star himself came out to greet his fans and promptly wrapped her in his wool trench coat and offered her a warm “Happy Birthday!” as I took photos of them together. She floated back to the hotel and couldn’t get to sleep, she was so thrilled. 


These moments together, whether they be tiny ones like sharing a delicious snack or huge ones like meeting Wayne Brady, lifted me up to a place I won’t soon come down from. I know that I have only two more years before she is off to college and I see her much less often (especially if she chooses to go to school in New York, which she says she will), and while I feel as though I ought to be sad about that, I was really just very honored to be part of the joy that she had this last weekend. Watching her face light up in a grin as big as I’ve ever seen when she spied the window displays at Saks Fifth Avenue and hearing her exclamation of bliss at the first bite of New York cheesecake are some of the things I was so lucky to be witness to that I will never forget. 


There is a song in Kinky Boots called “Not My Father’s Son” that reminded me of a piece I wrote a few years ago called The Fallacy of Belonging, where the two lead characters sing about feeling as though they disappointed their fathers because they couldn’t “echo what he’d done.” All of the singing was exquisite, but as I sat and listened to that particular song and turned to watch Eve, I knew in my heart that the best thing I can do for her is to let her travel her own path in life, wherever it leads her. No matter how many instances I can recall that point to our similarities, she is herself, and it is not my place to convince her of anything, to hold her back because I am afraid or don’t understand. My gift to her is to lift her up, help her believe in herself and trust her own gut, and revel in the things that she enjoys and desires. I could no more imagine myself at 16 wanting to go to school in NYC than I could have imagined myself being abducted by aliens, but it doesn’t matter. The simple fact that she and I can share these moments together, with her driving the agenda and feeling free to explore possibilities for her own life means more to me than anything. 


On the flight home, I sat next to a woman whose daughter is a senior at Columbia University. She was on her way home from a visit and she confided to me that she never could have prepared herself for how hard it was to have her daughter go away to college (they live in Anchorage, Alaska – almost as far apart as you can get and still be in the same country). She confessed to having gone through a deep depression when her daughter was gone, and said that even now, she visits her 2-3 times a semester just to reconnect. For a moment, I panicked and started to wonder what it might be like for me to have Eve so far away, but then I made a decision to stay in the glow of this weekend. It will probably be very hard for me if she goes across the country to college, but all I have to do is conjure up the memory of how happy she was to be feeling grown up in the big city, exploring all it had to offer, and striking out with a confidence I never had at that age, and I think I can find it in myself to be happy for her. She is not me, and I am so honored to be given the opportunity to see her for who she is without placing my own filters on her. That would only limit her and goodness knows I don’t want to do that.  Happy birthday, sweet girl. Thank you for being in my world. 

Just One More Thing…(there’s always one more)

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The gifts just keep coming. I have read every book by Brene Brown at least once and I’ve compiled pages and pages of handwritten notes, written down quotes, and had some of the most fascinating conversations thanks to her work. Her TED talks inspire me endlessly and often, when I go back and re-read parts of her books, I discover things I hadn’t noticed before.  She is definitely on the short list of women whose work impact my life every day, who have changed how I parent and learn and make my way through the world. (It’s a pretty awesome list, including the likes of Gloria Steinem and Maya Angelou).

My most recent revelation thanks to her latest book, Rising Strong, comes as a result of digging a little deeper into the layers of my life. In one part of the book she writes about people who identify themselves as ‘helpers,’ and notes that the trap of using that label to build yourself up is that it becomes hard to be the one who asks for help. I underlined that passage and made notes on a separate piece of paper because that message resonated so deeply with me. For most of my life, I found control and self-worth because I was able to help other people, lift them up and provide emotional and logistical support. Well, to be honest, I didn’t often provide emotional support until I was a lot older. “Fixing” things was a great way for me to feel as though I was being useful and helpful and it kept me from having to feel the pain of others, to truly empathize.

I was in my thirties before I learned about the concept of holding space for others. It took a lot of practice and a willingness to sit with discomfort for me to not immediately leap to problem-solving and balm-offering when I saw loved ones suffering. I am still practicing acknowledging and sitting with a stranger’s pain without rising to the challenge of making things better in some physical, tangible way. Dr. Brown is absolutely right when she says that tying my own self-worth to the fact that I’m a helper means that if I need help, my self-worth takes a big hit.

I will admit, however, to some amount of patting myself on the back when I absorbed that portion of the book. About ten years ago I slammed up against a wall of depression that stopped me in my tracks and if I was going to be able to move forward, literally continue to exist on the face of the planet, I had to start asking for help. It wasn’t pretty, and it wasn’t easy, but I was lucky to have some pretty tremendous people in my life who were willing to support me. I swallowed my pride shame (I think they might be the same thing, or at least two sides of the same coin) and accepted childcare, meals, help around the house. I learned to get better at saying no to helping others in every single situation where I was asked to help and, over time, I began to warm to the idea that I was not an island. So when I read her words about letting yourself be vulnerable enough to ask for help and accept it, I nodded my head and congratulated myself on having learned to do that.

I should have known better. (Remember the pride/shame thing?)

The universe has a way of smacking me upside the head when I’m feeling a little too smug.

Literally one day after I scratched my notes on yellow lined paper, I was tested. I was feeling good, preparing to get away with Bubba for a long weekend of fun, and I got a phone call that rocked me, that threw me right back into the space I had spent so many years cultivating. I was needed. My problem-solving skills, my particular calm-in-a-crisis, my physical presence was requested, nee, necessary. I spent several hours on the phone working out logistics, asking other people for help and trying to design an airtight plan so that I could keep my plans with Bubba. And while this is my space, my forte, my wheelhouse, I couldn’t help but lose it once everything was in place and things were going to be okay.

What is this about? I wondered. I had averted disaster, well, helped to avert it. Well, asked for help to avert it. Wasn’t this what I was feeling good about yesterday? My ability to ask for help so that I don’t shoulder the burden alone? That’s the goal, right? I had done it. Why was I feeling so awful?

Most of my personal revelations come about when I walk the dog. This one was no exception. It hit me so hard I’m surprised I didn’t fall over. I am pretty sure I made some sort of whimpering noise when it hit me, but I did manage to stay on my feet and I don’t think the dog even noticed.

I have gotten good at asking for logistical help. That much is true.
What I haven’t yet learned how to do is to ask for or accept help holding my pain. I have no idea how to open up and let my pain out into the world so that I don’t have to keep it all myself. I am good at writing about it (distance, anyone?) and sharing my story, but if I am in the room with someone and I am really hurting, I don’t know how to accept empathy without feeling shame.

More work to do.

Deciding What is Really Important

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I have learned that it is possible to change my attitude simply by remembering what my values are. And while that may sound ridiculously simple and obvious, it often isn’t to me. In fact, it generally requires a focused effort and a pointed (internal) question. When I am in the throes of feeling annoyed or frustrated or distressed about something, I don’t always remember to access the part of me that is curious about what I’m feeling. I am more likely to embark on an entire fantasy monologue with someone I believe can change the situation so that I will feel better, and that monologue is peppered liberally with sarcasm, in most cases.

Lola is on her school’s volleyball team. The school is small and the students that play sports for the school are generally not the ones who have already specialized in one particular sport and play on “rec” or “club” teams year-round. The coaches are terrific, committed and fun, and the students’ abilities vary widely, but we can mostly agree that everyone improves throughout the season. That said, there are still some athletes who have strong natural talents and others who struggle with some basic ideas of the game, and many in-between.

I love watching sports. I love the strategy, the physical ability, the way teams are able to work together and complement each other. I also grew up with some very competitive male role models and have chosen teams to root for that I am very passionate about. I have been accused by both Eve and Lola of being too loud at games when I come to watch them play, but I don’t particularly care. I try to learn all of the girls’ names and cheer for them in supportive ways. I would never yell at a referee or berate a player for missing a chance to score or making a mistake. I don’t make fun of anyone, even on the other team, but my mother-bear does come out when the game is close and I thoroughly enjoy watching my girls’ teams win.

There are a few girls on the volleyball team that have not mastered the overhead serve. There are a few that have never, ever gotten one over the net, and yesterday as I watched the series of three matches and one girl in particular got a chance to serve several times, I found myself getting annoyed. I recall thinking, Why has nobody told this girl that she should give up trying the overhead serve? Just have her serve underhand, for God’s sake. She’ll get it over the net. It’s a guaranteed side-out every single time she tries an overhand serve. Even as I heard the sarcastic tone in my head, I justified it by looking at the scoreboard and seeing how close it was. I rolled my eyes and breathed deeply.

The next time this girl came up to serve, I watched her step uncertainly past the back line and try to steady herself. I could tell by her body language that she was going to try the overhand serve again and just as the mean thoughts began surfacing again, something else rose up to take their place.

What is your true value here? Is it winning the game at all costs? If it is, criticize away. 
 I brought myself up short. It isn’t. Winning isn’t the real, important, long-term value.

Courage. Courage is my value. What I want for all of these girls is to find courage. 
Yeah. I talk so much about hoping that my daughters can tap into their own beliefs and knowledge about themselves and express that with courage and honesty. And that is exactly what this girl is doing. She is trying. She continues to try. She steps up to that line every time, tosses the ball in the air, takes a deep breath, cocks her arm back, and smacks the volleyball, hoping that this time it will go over the net. And when it doesn’t, she smiles an aw-shucks smile and the other five girls on the court high-five her for trying. They say things like, “It’s okay. We’ll get it back. Nice try.” And they turn around and refocus and wait for the serve.

Whether they win or lose, they are playing as a team and reinforcing each others’ right to continue to try. From the most talented athlete to the most awkward one, they rotate on and off the court, play together and encourage each other. The thing is, I remember being that girl – the one who couldn’t get an overhand serve over the net. By my sophomore year in high school, I had given up and only served underhand because I knew I could get it over every time, and I knew that if I couldn’t serve, I wouldn’t play. I got the message that winning was the goal. And then I met Tara. She was a year older than me and stood an inch or two shorter than I did, which was hard to do in high school. She was a brilliant setter and was so tiny, I couldn’t imagine how she could ever get an overhand serve over the net, either. I idolized her on the court and watched her every move. Tara had internalized the ‘winning’ value, too, but she never let go of her courage. She held the two side-by-side and created her own wild, wicked, side-arm overhead serve that baffled the opposing team every time. I never mastered that serve, either, and every time I stepped up to the line to serve my puny underhand serve, I felt ashamed despite the fact that it went over every time. I know now that I wasn’t ashamed because of anything outside of myself – nobody on my team ever made fun of me for my serve. I was ashamed because I had let go of my courage and stopped trying.

Lola’s team won two matches and lost one yesterday, I think. Honestly, what I remember the most about the game was the transformation that happened when I was reminded of what I truly value the most. The warm feeling of pride that came over me when I watched that player try again and again to get her serve over the net made me smile. May she never lose her courage. May I remember to honor it in people more often.

Wrestling With Parenting Demons

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From time to time, at least once a year, I find myself parenting with grinding teeth. Generally, it takes me a week or so to recognize it for what it is. I begin with irritability. Things that haven’t bothered me for months or years suddenly piss me off at every turn and a cranky inner monologue starts up. The next step is passive-aggressive fantasies. I am not, by nature, someone who leaves ‘signs’ for other people. I am generally very straightforward and can ask for what I need or want, so when I start imagining scenarios where I follow the Mrs. Piggle-Wiggle school of parenting, I know something is up.* I am really in trouble if I start acting on those fantasies. 


Fortunately, I am a ruminator. Or, unfortunately. Once I notice that something is out of whack, I do my best to inquire about it. It isn’t often that those inquiries are friendly or compassionate (they generally go something like this, “Dude! What the f*#k is up? Why is this driving you so mad?”), but they do at least open the door to some sort of curiosity, which is a good thing. It usually takes a few days of observing myself and my emotional responses to get at the heart of what is bugging me and more often than not, it is some sort of judgment of my lack of good parenting skills that is throwing me off. Some generalized notion that I am doing this all wrong and screwing up my kids for life (!!!) that is pushing all of my buttons and leaving me feeling like a burn victim who bristles at every touch. Within 24 hours of that realization, I can relax enough to realize that I’ve been walking through my days with a clenched jaw and balled-up fists for a while and it’s pretty uncomfortable. Not as uncomfortable as the recognition that I think I’m a pretty shitty parent, but unpleasant nonetheless. 


I had a conversation with Bubba last night about some of the things that are making me crazy this time and was struck by how little he internalizes these things. He admitted to being bugged by many of the same things that our girls do (or don’t do, as it were), and then he said, “But I don’t read anything bigger into it. I don’t think of it as my fault or your fault or expect that it means that they’ll grow up to be horrible/selfish/fragile people. It just pisses me off.” 


I wish. And I wonder if it is a function of my own expectations of myself or a function of our cultural assignment of blame/credit to the mother of a child that I do internalize those things. That while sometimes I can go through my days feeling confident and peaceful about my parenting skills, at other times I am absolutely certain that if the world only knew, they would condemn my abilities as a parent at once. 


In any case, I am within sight of the daylight at the end of this tunnel. Now that I have identified the awful things I have been saying to myself behind the scenes, I can begin to turn them over, feel their edges, contain them in one place and see them for what they are. I can dissect them and try to understand where they come from and eventually set them aside and come back to myself. I try not to think about how many more of these hidden condemnations exist within me, although I know how to confront them, because I suspect I would feel overwhelmed if I knew. As a young parent, I wrestled with many of them and always assumed that there would come a day when I had tossed each and every one of them into the abyss. I never imagined how many would come back around with the same form, triggered by different things. While I embrace the knowledge that parenting is a forever-job, I am less enthusiastic about the aspects of myself it forces me to contend with over and over again. I do think I’m getting better at it, though. There’s something to be said for practice…

*For those of you who haven’t read the Mrs. Piggle-Wiggle books, I’ll try to explain. She was the neighborhood child development expert/grandmother figure to whom all of the parents turned when their children wouldn’t eat/clean their bedrooms/do their homework/go to sleep on time. Her solutions involved what a lot of folks would call ‘natural consequences,’ but are what I think of as very passive-aggressive tactics such as leaving a child’s room to become so messy that they become trapped inside with all manner of stinky clothes and dirty dishes and eventually come to physical harm (albeit minor) after tripping on a toy they forgot was on the floor. They then magically see the wisdom of their parents’ rules and start cleaning up after themselves.

I Will Speak His Name

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It happened again. And there has been much acknowledgment that it keeps happening – we are killing each other at an unprecedented rate in this country and it is overwhelmingly sad and frustrating and I wish that we could find a different way to talk about it because, clearly, the way we have been approaching it isn’t working.

I popped in to my book club for an hour last night and, even though the topic was the book of historical fiction that we had all read, it quickly bled into discussing the shooting at Umpqua Community College. Someone noted that one positive aspect of all of these things – wars and terrorist attacks and mass shootings – is that it rallies communities, that we all notice each others’ humanity and come together to support each other.  But I couldn’t quite agree.  The other common aspect of all of those things that ostensibly bring communities together is that they are united against a common enemy. In war it is the other country, after 9/11 it was “terrorists,” after yesterday, it is either mentally ill people or mentally ill people with guns or, in some people’s minds, simply people with guns.  So while this may feel like solidarity, it is false, because while we may truly be recognizing the humanity of those who are suffering the same way we are, we are setting up a false dichotomy and altogether failing to recognize the humanity of the “other,” whomever we have decided they are.

The fact is, we are all in this together. How much must a person be suffering to pick up a weapon and shoot scores of people? How much pain must someone be in to want to inflict that much pain on others?

I have seen many posts on social media today from people and organizations vowing not to mention the name of the person responsible for yesterday’s shooting, and I can’t help but feel that that is part of the problem. His act was horrific and deplorable, to be certain, but we cannot deny his humanity. Pretending that there is an “Us” and a “Them” is simply perpetuating the problem. The fact is, Chris Mercer was one of us, but he didn’t know it and I doubt he felt that way. So often, we hear the stories of shooters in these incidents described as “loners,” “quirky,” “angry,” and “isolated.” In other words, not part of a community.

I absolutely believe that stricter gun laws are a vital necessity in this country. I have said that time and time again. But I also think that until we recognize the equal human rights of every person, to dignity and health care (including mental health care) and education, we are destined to see this repeat again and again. Uniting in the wake of tragedies like this, or against a common enemy is not a positive reaction, it is a reaction rooted in fear and scarcity. Coming together to fight AGAINST something drives us into a corner and forces us to erect walls. It is only a matter of time before those boundaries are breached, and being united in fear is a tenuous thing. It is high time we started uniting in purpose, finding a reason to include each and every person in our community and work toward a positive future for us ALL. Refusing to speak the name of someone who is hurting so intensely that they could plan and execute a horrific act like a mass shooting is just another way of burying our heads in the sand. We need to acknowledge the humanity of us all, recognize that we are all entitled to be part of the community of people who deserve happiness and liberty and that so long as we ignore and marginalize individuals out of fear, we are setting ourselves up for more acts of pain like this one.

What Gratitude Isn’t

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I have a gratitude practice. Sort of. It used to be a lot more robust, when it was a matter of life or death (I mean that honestly, by the way; there was a point in time when digging deep and listing off a few, measly things for which I was grateful kept me tethered to the planet when nothing else would). But now that I don’t “need” it, it doesn’t happen every day.

It is definitely one of the top things in my toolbox, though. One of the first that is pulled out when I’m feeling cranky or overwhelmed or just plain sad. And I know it’s been a while when the first few things I run though mentally as things to be grateful for start with, “at least I’m not….” If I am comparing my life to someone else’s, as in, “at least I’m not part of this oppressed group or that oppressed group” or thinking about all the ways my current situation could be worse, such as, “neither of my kids is suffering from some horrible illness and I’m not homeless,” I’m not really being grateful. Even though those are things to be happy about, the fact that I am conjuring up ways that my life could run off the rails taints the whole process. Instead of helping me to feel calm and centered, it is a simple reminder that at some point, one or more of those things could potentially happen and for now, I’m just dodging a bullet.

If I am also making a mental note of the number of “good” things in my life as they compare to the number of “bad” ones, that is not gratitude. It is not helpful to weigh them against each other, ticking off one thing for which I am grateful in response to each thing that drags me down. They are not figures on a balance sheet. They both exist simultaneously in my life and in my mind, but gratitude is about the ones I choose to pay attention to, where I decide to place my focus in any given moment. It doesn’t make the other things disappear, it simply allows me to notice that there are positive things in my life.

When the girls were little and I quit my job to stay at home with them full time, I quickly learned that the only way to gauge my level of tangible activity during the day was to note the absence of certain things. If the laundry was folded and put away, the dishes were washed and put away, the floors were devoid of dirt and debris, I had been productive. This was completely opposed to any system of determining productivity I had ever been a part of in my work life – there you were rewarded based on the things you created and they were present. It was incredibly frustrating to me to realize that outsiders would come into my house and only notice if I hadn’t done something – if there were piles of laundry and dirty dishes and hungry children. For me, gratitude is like that. For most of my day, I go about things only noticing the items that need to be ‘fixed’ or that don’t meet my expectations. This is not always a negative thing – often I am happy to know that there is something I can do to make things better. But unless I take the time to really engage in a gratitude practice, I rarely note the things that are just absolutely right in my world all around me.

I am loathe to imply that gratitude is a complicated thing, because when I’m in the zone, it really isn’t. When I am feeling it, when I am really tuned in to the goodness and abundance in my life, it is simple and pure and I am hard pressed to stop finding things for which I am grateful. In fact, for me, the key to actual gratitude is to simplify things.  When I am frustrated and irritable, the best thing for me to do is to stop and look around. I see my computer and I am grateful for the ability to write and to connect with people who are important to me online. I catch sight of a glass of water on the counter and am grateful for clean water and a cupboard full of dishes. I note my sunglasses on the table next to me and close my eyes and thank goodness that I can so often feel the warm sun on my back. There is no context, no attempt to think beyond any of these things, just simple gratitude, and when I can find that place in my day, I suddenly feel as though there is more air in the room.