It happened again. And there has been much acknowledgment that it keeps happening – we are killing each other at an unprecedented rate in this country and it is overwhelmingly sad and frustrating and I wish that we could find a different way to talk about it because, clearly, the way we have been approaching it isn’t working.

I popped in to my book club for an hour last night and, even though the topic was the book of historical fiction that we had all read, it quickly bled into discussing the shooting at Umpqua Community College. Someone noted that one positive aspect of all of these things – wars and terrorist attacks and mass shootings – is that it rallies communities, that we all notice each others’ humanity and come together to support each other.  But I couldn’t quite agree.  The other common aspect of all of those things that ostensibly bring communities together is that they are united against a common enemy. In war it is the other country, after 9/11 it was “terrorists,” after yesterday, it is either mentally ill people or mentally ill people with guns or, in some people’s minds, simply people with guns.  So while this may feel like solidarity, it is false, because while we may truly be recognizing the humanity of those who are suffering the same way we are, we are setting up a false dichotomy and altogether failing to recognize the humanity of the “other,” whomever we have decided they are.

The fact is, we are all in this together. How much must a person be suffering to pick up a weapon and shoot scores of people? How much pain must someone be in to want to inflict that much pain on others?

I have seen many posts on social media today from people and organizations vowing not to mention the name of the person responsible for yesterday’s shooting, and I can’t help but feel that that is part of the problem. His act was horrific and deplorable, to be certain, but we cannot deny his humanity. Pretending that there is an “Us” and a “Them” is simply perpetuating the problem. The fact is, Chris Mercer was one of us, but he didn’t know it and I doubt he felt that way. So often, we hear the stories of shooters in these incidents described as “loners,” “quirky,” “angry,” and “isolated.” In other words, not part of a community.

I absolutely believe that stricter gun laws are a vital necessity in this country. I have said that time and time again. But I also think that until we recognize the equal human rights of every person, to dignity and health care (including mental health care) and education, we are destined to see this repeat again and again. Uniting in the wake of tragedies like this, or against a common enemy is not a positive reaction, it is a reaction rooted in fear and scarcity. Coming together to fight AGAINST something drives us into a corner and forces us to erect walls. It is only a matter of time before those boundaries are breached, and being united in fear is a tenuous thing. It is high time we started uniting in purpose, finding a reason to include each and every person in our community and work toward a positive future for us ALL. Refusing to speak the name of someone who is hurting so intensely that they could plan and execute a horrific act like a mass shooting is just another way of burying our heads in the sand. We need to acknowledge the humanity of us all, recognize that we are all entitled to be part of the community of people who deserve happiness and liberty and that so long as we ignore and marginalize individuals out of fear, we are setting ourselves up for more acts of pain like this one.

I have been thinking a lot about expectations lately and how often we see them as concrete scenarios that drive our actions and emotions.

It started with watching my girls this summer, observing times when they would hatch plans with friends over text, going so far as to figure out movie times and counting their cash on hand and solidify the details only to be foiled by me when I reminded them that I’m not available to drive or they were already obligated to a babysitting job or day of camp. Oh, the disappointment and frustration that ensued! Often, I was the target of anger for simply pointing out that they hadn’t thought through the whole thing or asked the right people for input.

Then last week, Bernie Sanders came to Seattle for a few events and I watched the rage unfold on social media as he was preempted by two activists addressing the crowd about the Black Lives Matter  movement. Despite your personal feelings about the tactics or the movement or Sanders’ presidential bid, I am curious about how much of the anger and frustration was as a result of the expectation of the crowd that they would hear Sanders speak. I suspect that, had the two women been on the program, people would have received them warmly and openly, but since they had stood outside in the hot (for Seattle) sun waiting for hours to hear Sanders and then were disappointed, many of them reacted poorly to the fact that he left without speaking more than to the message of the activists.

I think that, generally, there are three kinds of expectations we have, positive, neutral, and negative.  Positive expectations represent our hopes – calculating the hours on our paycheck in order to know whether we’ll have the money to purchase the thing we really want, killing it on a job interview, giving birth to a healthy baby. They can be big or small, but these are the ones that really slay us when they don’t come true. Negative expectations represent our fears, and instead of disappointing us when they don’t come true, I think they often keep us from taking the kind of leaps that will help us grow or push boundaries that maybe need to be pushed. On more than one occasion, I have had to talk myself into approaching someone and asking for something that I think I deserve because my expectation is that I will be laughed at or turned down simply because I am not male.

Neutral expectations are those that are typically placed on us from the outside, either our family or friend groups or culture and, often, they aren’t expressed specifically but we internalize them all the same. It can be a strong feeling that our parents expect us to do well in school and get into college, that as young women or men (because of our gender identity) we will act and speak and dress a certain way, but it can also be our way of placing expectations on other people – that because someone looks a certain way, they will act in accordance with our expectations.

As I was puzzling through this train of thought, I saw this headline:
JURY SELECTED IN NEW HAMPSHIRE PREP SCHOOL RAPE TRIAL
When I clicked through and read the very short article, I experienced such a toxic stew of feelings – sadness, anger, disappointment, fear – and I wondered about the accused and whether the culture in which boys about to graduate attempt to ‘score’ with younger female students” (specifically, that they ‘take the virginity of a freshman girl,’ sets up an expectation that this behavior is normal – even desirable. In no way does this excuse or justify his behavior (this aspiring DIVINITY student), but could it be one more example of ways in which we human beings trick ourselves into believing that expectations almost always equal reality? That they somehow ought to come to fruition or that there is nothing we can do about it? 


It is terrifically hard to walk through a day without having any sort of expectations. But I wonder what would happen if I practiced noticing them and challenging them a little? What if, the next time I assume something positive is going to happen, I take a minute and acknowledge that things could go horribly awry and pledge to be flexible if they do? Or what if the next time there is a negative expectation, I ask myself where that comes from and what might happen if I dismantle that notion? I’m getting to the place where I think that all of those external expectations ought to be challenged and dissected so that I can decide whether they limit me or raise me up. 

http://www.clker.com/clipart-super-hero-flying-silhouette.html

Yesterday was one of the loveliest Mother’s Days I’ve had. My girls are old enough to temper their sibling interactions with each other and put up with my sentimental slobbering with minimal complaining.  They were sweet and kind, funny and gentle, and Bubba had planned the day with lots of relaxation in mind.

I saw lots of wonderful messages in texts and on social media and I was so happy that so many other mothers out there were feeling the love yesterday. But there were a few things that gave me pause, even though I know they were meant with love and gratitude.

The whole “Supermom” thing has a twist on it for me, especially when it is held up by corporations trying to sell us something or organizations that are designed to support or revere motherhood. I am no Supermom. I am hardworking-good-enough-human-mom, and it has taken me years to get to the point where that is all I aspire to.

Several years ago, in my therapist’s office, I began my journey toward good-enough-mom. As I described some of the pressures I put on myself on a daily basis, the lessons I wanted to be sure to impart to my daughters, the life I wanted to provide for them, the people I hoped they would become, I noticed my therapist’s face change. I can’t describe it, but her energy shifted from wholehearted agreement and mentally patting me on the back for my wonderful ideas and intentions to skeptical, thoughtful.  I stopped talking mid-sentence and asked, “What?”

“You are trying to be Supermom. Good, healthy, hot, nutritious meals three times a day, enough mental stimulation, lots of emotional support for your girls and your husband. Keeping a tidy house, never being late for anything, making sure the girls get enough social interaction and their doctor and dentist appointments happen on time. Seeing that everyone gets enough sleep and not too much TV and good exercise daily, right?”

None of that sounded bad to me. I was confused.

“Where is the time for you? Where is the flexibility for mistakes or spills or spontaneous resting time?”

There will be time for me when the girls are older, when Bubba isn’t traveling so much for work, when….I thought to myself.

“You know that your girls are learning as much or more from watching you as they are by listening to what you say, right? They see that you are putting all of your efforts into making everyone else’s life perfect and smooth. They see that you have no needs of your own, and that is what they think mothers do. They see you utterly exhausted to the point of tears at the end of most days and they will internalize the message that they are expected to be Supermoms, too, when they have kids. Is that what you want for them?”

Oh, shit.

As hard as it was, from that day forward, I did my best to give up on the idea that being a Supermom was the highest form of parenting. I began trying to give myself some slack, to give myself permission to make cereal and bananas for dinner some nights, or order a pizza. I began to work toward a goal of good-enough-mom, if only so that my daughters would see that as a viable path for themselves. I started working on saying no to things I didn’t want to do for them and articulating that my desires were just as important as theirs. And it took a long time, but most days that is where I am. And so when I see messages in the mass media about “Supermoms,” it makes me sad to think that there are folks out there who are setting our girls up to believe that being hard-working-full-of-love-most-of-the-time-good-enough-moms aren’t worth celebrating.  Because I’m here to tell you that we are.

I was reading a mental health journal this afternoon and the following phrase leaped off of the page and smacked me in the forehead,

” ‘Defiant, combative, hostile, and uncooperative,’ were labels used by many people who knew Sarah…but what if we saw her as “frightened, struggling to cope, confused, and abandoned” and dealing with the effects of extreme stress?”

Yeah.
What if?

It occurred to me that those labels used by so many mental health professionals, teachers, social workers, and other folks tasked with teaching and serving individuals with mental health issues and developmental disabilities are selfish. They reflect not the individual’s feelings or challenges, but the frustrations of those around them.

How many times have I seen someone from afar in public who is acting in a way that makes me feel uncomfortable or sad or afraid and labeled them according to what I feel instead of thinking about what they might be feeling? I would say, pretty much always.

And while it is important, to be certain, to protect ourselves if we feel as though we’re in danger from someone, these phrases – defiant, uncooperative, hostile, combative – are generally used to pigeonhole people who would benefit more from our help than our defensive posturing.

I am reminded of a time when Eve was little and we were meeting with our toddler group. The kids were all around 18 months old and had varying degrees of language. They had all had lunch and were tooling around the living room playing while the moms cleaned up and visited a little bit.  One of the boys walked up to the keyboard, climbed on the bench and sat down to play, but within seconds he was throwing an absolute fit, screaming, red-faced, flinging himself off the bench and causing all of us to come running in to see what was wrong. Nothing was immediately apparent – none of the other kids had touched him or tried to take his place, he was simply freaking out and nearly inconsolable.  When his mom picked him up and folded him into her arms, he arched his back and pulled away, screaming and clawing at her hair and face. We could have easily called those behaviors erratic, defiant, hostile, combative, uncooperative, and so on and so forth.  I remember pulling Eve close to me as she stared wide-eyed at the spectacle.

After running through a few options of what could be making him so angry, all the while fending off his little fists, his mom laid him down on the carpet and undid his overalls. None of us actually believed that a dirty diaper could be causing this much mayhem, but it was worth a shot.  When she undid the velcro fasteners and folded down the front of his diaper, she found a fork. Somehow, he had taken one from the lunch table, slipped it down the front of his overalls, and as he walked around and eventually climbed up onto the piano bench, it had fallen so far down inside his diaper that the tines were stabbing him in the penis. Every time his mom had moved him as she tried to console him, it poked him again. I’m pretty sure I’d scream and resist, too.

Even as we age and become more able to communicate with those around us, it isn’t always possible for us to find ways to express what we’re feeling, especially if we struggle with mental illness or developmental disabilities.  If we take the time to unravel the stories and really pay attention to the individual, it is possible to come to a point where we take their actions less personally and begin to see them as indicators of what this person is dealing with. Many people with mental illness have suffered significant trauma in their lives and while that doesn’t excuse all of their actions, labeling them with things that reflect how they make us feel rather than what they are feeling only serves to keep us at arm’s length, and connection is a powerful tool when you want to help someone. I have a feeling it’s going to take a lot of practice to shift my thinking, but I’m willing to try.

“My brain is just mush right now!”
“It’s all just a blur. I don’t know why I can’t remember.”
“You can put it in that…thing over there that is meant to have food in it. That big, white thing. Right there.”

Mom is struggling. Whether it is due to her poorly controlled diabetes or the onset of dementia, or her family’s gene pool playing out its hand and dealing her the early-onset Alzheimer’s her mother had, I don’t know. And frankly, it doesn’t matter. The reality is, she can’t be alone these days for long without consequences. And since her husband recently spent a few days in the hospital for surgery, my brother and spent a few days tag-teaming her.  I got up at the crack of dawn on Saturday morning and headed down I-5, a little over four hours in the car chasing NPR stations as I went without one stop to pee or eat.  It’s been six months since I saw her, although I speak to her on the phone every few days, and I’ve been increasingly worried about her.

I wasn’t quite sure what I would find, but I was on edge. Her husband went in early Thursday morning for surgery and she sat vigil at the hospital, calling me every few hours to report, and getting increasingly panicky. By the fourth call, she had lost the thread that he was there for surgery and wondered why the doctors were giving him antibiotics and wouldn’t let him come home.  At 7:30, she called to report that she was at home, but it took her more than an hour to find her car in the parking lot at their small, local hospital, and she was annoyed.  When I checked on her Friday morning, she wasn’t sure whether she would go visit him, but she still couldn’t remember that he’d had surgery. She said he was at the hospital with a “bad cold.” My brother spent the afternoon and evening with her on Friday and texted me updates that scared us both. He considered hiding her car keys, but couldn’t get her out of the room long enough to dig in her purse and find them.

The hurricane of emotions picked me up and threw me side-to-side. I agonized over the four-hour distance between us, the kids I have at home that still need me a great deal, and thoughts of where do we go from here. Occasionally, I railed at the genetic sequence that put this destination squarely within my own sights and called Bubba to remind him that I’ve ordered him to push me off the edge of the Grand Canyon as soon as I forget the names of my friends and family. Time and time again I was sucked back into the ruts that demanded I “fix it,” find a solution, put some plan in place to deal with all of this.

And on my way home today, I remembered; it’s not about me. It just isn’t. This is about her. Occasionally, I saw glimpses of fear before she masked them. I felt tenderness when she followed me into the kitchen to see what I was cooking for dinner and lamented my eventual departure. I watched as she doted on her two cats, continually seeking them out to be sure they were warm and dry and fed. And when I have the presence of mind to recall that this is about Mom, I can relax and listen. I can sit with her and listen to the same stories over and over and reflect on what her touchstones are, think about the moments in her day that she holds on to. If I listen closely enough, she will tell me what she wants, and for now, that is the most important thing.

 For
the nine months that my daughter grew in my womb, I was under the illusion that
she was mine.  I don’t mean mine in the sense that she shared my genetic
material. I mean I believed that she belonged to me.

be·long  [bih-lawng,
long]
Verb phrase belong to,a. to be the property of: The book
child belongs to her.

          My
husband and I had knowingly, purposefully created this child.  She was
housed in my belly. I was constantly reminded that everything I did impacted
her tiny, developing self in a big way. Get enough sleep. No soft cheeses. No alcohol.         
         In the beginning, my fertilized egg was simply dividing, making copy
upon copy of the DNA my husband and I provided.  By the time that miniscule
ball of cells lodged itself in the side of my uterus, it had morphed into a
core of embryonic cells with a protective shell.  A blastocyst. My
daughter had formed her first layer of defense, a shield to insulate her from
the outside world before that little pink plus sign even showed up on the
plastic stick.  I was blissfully rubbing my belly, reading parenting books
and feeling a sense of union with my child.  I was picking through the
list of our traits like a bowl of cocktail nuts, gently pushing aside the
too-common peanuts and the over large Brazil nuts, concocting the perfect
little person in my mind.  Please
let
her teeth be naturally straight
like her
father’s. Please let her
have eyesight like mine. Have his strategic mind and my compassionate heart,
little one.
I wasn’t thinking
about the fact that her most important job from this moment forward would be to
separate, differentiate, become an individual.
         My first inkling
that this child might have ideas of her own came in the middle of the second
trimester.  She shimmied and shook, danced and cavorted inside me, pushing
against my flesh in a gymnastics routine of her own design. No matter that I
was trying to sleep; she was making herself known. Within a few weeks, she
began demanding fresh pineapple and German pancakes.   The burning in
my gut was unlike anything I had ever known and I developed a pack-a-day Tums
habit just to cope with her cravings.
         I went into labor
with my little girl sitting posterior in my womb, her head pressed firmly up
against my tailbone.  While I writhed in back labor, two doctors worked in
tandem, kneading my belly like so much bread dough, pushing and pulling to turn
her into a position where she could be safely delivered.  With each
subsequent contraction, she calmly somersaulted herself right back where she
had been before without regard for the work or pain she was creating.  Tenacious
and precise, this little one was delivered after 40 hours of labor on her due
date in the posterior position.

be·long  [bih-lawng,
long]
Verb phrase belong to,b. to be a part or adjunct of: That lid
child belongs to this jar her parents.

            When that miracle of
flesh and blood and hair and breath and wonder slid out of my body and the cord
was cut, it was hard to determine where I left off and my daughter began. 
She looked exactly like I had on the day I was born – skinny and long with
feathery black hair and olive skin. On the counter at home, our baby photos sat
side-by-side, astonishing in their similarities.   It was easy to
believe that she was a miniature copy of me. 
         And yet, this
distinct, wholly formed creature had emerged from my skin firmly ensconced in
her own.  She had driven the birth process just as much as my body had and
the abrupt deflation of my taut belly mirrored the slump in my spirits. In the
instant when she was free of the birth canal, I felt simultaneously exhilarated
and bleak. I had lost the miracle of us-ness, but was thrilled to meet my
child. The many months I had spent conjuring possibilities for this baby – boy
or girl, small or large, somber or goofy – were now moot. She rested on my
chest and our eyes met. Electricity resonated between us, the depths of which I
could not possibly fathom. 
         From the instant my
daughter was born she began to assert her independence in a multitude of ways.  She went from needing me to breathe and
eat for her to — whoosh — breathing, sucking, pooping.  She ate when
she was hungry, slept when she was tired, refused to conform to any schedule I
attempted to impose.  
         For weeks after she
was born, I felt phantom kicks in my belly.  I recalled my impatient
anticipation of her birth in those last few weeks of pregnancy at the same time
that I mourned the loss of our basic, elemental union. I began to realize
that parenting is an exercise in opposites. The crashing together of the two most
profound human emotions: love and fear, produces an energy like no other. The
pure, golden light of mother-love was quickly tainted by the crushing
realization of responsibility.  The sudden dawning that no class could
prepare me for the weight of each and every decision made on behalf of this
helpless human was accompanied by the solid weight of warmth wrapped in a
flannel blanket in my arms.  I wanted to spend every second gazing down at
my daughter, consumed by the sight and smell and heft of her. 
          My
all-consuming adoration was tinged with pangs of absolute terror every single
time I held her, touched her, looked at her ruddy cheeks or her tiny toes. That
explosive burst of love existed side-by-side with the metallic ache of fear;
the joy of having this thing I loved so much and the possibility of one day not
having it.  

be·long  [bih-lawng,
long]
Etymology, word
origin
mid-14c., “to go along with, properly relate
to,” from be- intensive prefix, + longen “to go,”
from Old English langian “pertain to, to go along with,” of
unknown origin.

          More and more, my
daughter began to assert herself as I simultaneously celebrated and lamented
her fierce independence.  I struggled to put limits on her, as much out of
fear for her physical safety as well as some fuzzy notion of what a parent was
supposed to look like and yet, I proudly recognized myself in her.  Her
sense of priorities, her stubborn determination to conquer any challenge she
deemed worthy of her attention, those hit a familiar chord.  I identified
with her and again, blurring that line between the two of us as surely as if I
were reattaching the umbilical cord. 
         I watched her
methodical attempts to walk, pulling herself to her feet, shimmying along the
couch, practicing standing in the middle of the room to catch her balance. For
days she seemed on the verge of walking, but she wouldn’t take a step until she
was certain, standing and waving her arms one day, standing and clapping the
next.  I do the same in yoga, starting eagle pose by entwining my arms and
fixing my gaze before ever lifting my leg to wrap it around because I don’t
want to fall.  Two weeks after she had begun perfecting her standing
balance, Eve took off walking. She never fell.  I took credit for whatever
part of her that had driven her to do it that way.  That was me.
          I had the solid
notion that this child was a part of me, like one of the rays of a sea star,
but she was never that. I was fooled by our similarities into believing that
who I am determines the person she will be, the person she ought to be.
 When Eve works hard at something, shows true generosity, laughs in a
certain way, I see myself.  When she is hateful or selfish or ignorant, I
take responsibility for that, too.  I worry that I have done something to
create that, as if there is a dark spot on my DNA that wormed its way into
every cell of her body.  I worry that I will be judged for her mistakes
with the same fervor that I am praised for her accomplishments. In those
moments, I believe that sharing my DNA means that she belongs to me in the most
elemental way.
————————————————————————————-        
         My father was a
fierce disciplinarian. My siblings and I paid dearly for our mistakes and I
often wondered why he treated us so harshly.  I know now that my father’s rage came from a place inside
him where he confused my behavior with his own self-worth.  A Marine whose
own childhood experiences taught him he could never be good enough, he was
desperate to mold his children into something he could be proud of, something
he could show off to others.  He longed to line us up like shiny gold cups
embossed with his name, to somehow redeem himself for his own shortcomings. We
did feel as though we belonged to him, that our behavior reflected on him and
defined him to some extent.  We
were his legacy. I spent too many years of my life trying not to disappoint Dad
instead of forging my own path. And during the times after he and my mother
divorced, when she would yell at me, “You’re just like your father!” I would
cower in shame.  She hated him more
than anyone. That must mean she hated some part of me that I could never be rid
of. 

          But
I am not my father any more than my daughter is me.  From the moment Eve
was created in a heady mix of genetic material twined together in a way that
could produce only her, our daughter embarked on a journey of actualization.
She is not simply a combination of flour and water and chocolate and eggs; some
cake that turns out the same way every time. She is something more.  That
fact both frees me and frightens me.  I am tasked with building and
minding the levees of her childhood, much like a womb in the world until she is
ready to break free, but how she swims in those waters is hers to
determine.  The truth is, she never belonged to anyone but herself. I am
simply given the gift of watching her navigate her own journey. 

It has been a busy time. Bubba was in Australia on business for a week (yeah, I know) and I’m getting  the word out about The SELF Project and attending high school musical productions and basketball games and feeding kids and doing my best to make my way through the state health exchange and all its software glitches that leave them asking me to verify my 12-year old’s monthly income (seriously) or telling me that Bubba’s social security number has fouled things up and it might be a few days before they can fix it….

In the last week I also made the final edits in the chapter I wrote for a new book called “Mothers and Food” for Demeter Press and prepared for a town-hall style meeting with the Surgeon General here in Seattle that took place on Tuesday. I spent yesterday writing a lengthy description of the meeting after it went oh-so-disappointingly (politics ruled the day, to put it mildly). My girls are in the rut they get into every so often that pits them against each other in all ways big and small and leaves the grit of discontent fouling every surface in the house, and this lack of Winter we had here in the Pacific Northwest has sent my seasonal allergies into a tailspin three months early.

So all of that could have made me a little on edge. Perhaps. Maybe just a little bit overwhelmed and irritable. And I’m definitely mindful of that, noticing the extra bit of tension I hold in my chest and stomach and jaw and trying to be curious instead of reactive. Measuring my responses the best I can.

If you read my last post, you know that Lola, my youngest and generally affectionate and engaged child, has recently discovered the joy of hanging out in her room alone, either texting her friends or playing guitar or watching goofy YouTube videos. When Bubba was gone last week and Eve was constantly either in rehearsal or performing in the musical, I felt her absence keenly. And while I got a lot of writing done and read two books, I was sad that she doesn’t seem to want to hang out or go for walks with me anymore right now.  I remember this stage with Eve and I know that it isn’t about me. I also know it won’t last forever, but it still sucks.

Last night we were all four in the house at the same time for the first time in over a week and I enticed the girls down to watch Modern Family. Eve took the recliner and Lola sat in the kitchen having a snack while Bubba and I sat together on the couch. Pretty soon, I realized that we were the only two laughing at the show and I looked over to see Eve texting someone and caught Lola doing the same thing from the table behind us. I may have forgotten to be mindful of my feelings at that point. I may have succumbed to the sadness and frustration and made some sarcastic comment about how nice it was to have us all do something together.  It may have gone over like a turd on a dinner plate. Yup.

This morning as I drove Lola to school, I did it again. “Hey, you did a nice job straightening up your bedroom last night, dude…….” I paused a beat, “Even if you were totally ignoring us afterwards while we were trying to have some family time.”

“Geez, Mom. I get it. You said it four times last night and it pissed us off then. Did you think saying it again this morning was going to be any better?” (This was all said in a very calm, very kind tone of voice, lest you think Lola is the most insolent, rude child on the planet. You should also know that on more than one occasion, I have praised this child for calling me on my BS – if I try to shame them or guilt them into something, if I tell them about the dangers of using superlatives and then turn right around and use one myself, etc. So I have only myself to blame if she continues to point out my inconsistencies.)

I took a deep breath. Or four. I thought about what it was like to be a teenage girl and how my bedroom and my friends seemed like the only safe haven. I thought about how much I hate it when people are passive-aggressive with me instead of just saying how they feel.  And then I spoke, “You’re right. I’m sorry. I will try to do better. That was a pretty back-handed way to give you a compliment. You did do a nice job on your room and I appreciate it. And I miss hanging out with you even if I know it’s perfectly normal for you to be doing what you’re doing and it will pass.”

She looked at me, nodded her head, smiled, and flipped on the radio.

“Thanks, Mom.”

The human brain loves a shortcut. Maybe not as much as my Dad did, driving through the rural back-roads of Oregon, but pretty close, I think.  The look of pure satisfaction on his face as he turned in the opposite direction that we expected him to, the glee when he discovered a different route that would shave minutes or seconds off of our trip, it was a thing to behold.  Cheating the system, cutting a corner, figuring out a pattern and exploiting it – that was the stuff of legend in our household and always good for a cheap thrill.  I took notes as a kid, and my brain followed suit, laying down a nice flat steamrolled bed of gravel and pouring some asphalt over the top of it. Streamlining the process for the next time and feeling smug that I had discovered a better way, a faster way, a more efficient way to deal with all sorts of things, not just how to get from Point A to Point B.

After a few times of traveling that new road my brain laid down, it increased the speed limit for me. How nice, I thought, I barely even need to think about this anymore. It has become reflex to react in this particular way to this particular set of events. And, often, it was nice. It was time-saving. But when I got to the point where I could navigate those paths blindfolded and in my sleep, I forgot that they were crafted by a child.

When I was a kid, my brain laid down a path to being okay with people leaving. Forged over the span of a few years as some pretty critical folks peeled off and left, it gave me a way to shortcut the hurt whenever I suspected someone else was about to go. I used that road for a long time, and I got really good at it. The signage on that road went a little something like this:

GO AHEAD. I’M FINE.

and

I’M DONE WITH YOU, ANYWAY.

Long-time readers may recall that about ten years ago, Bubba was really sick with some mystery illness. He was in and out of the hospital every few months for days at a time and it took many doctors over three years to figure out what was wrong. But in those three years or so, he did his level best to keep on keeping on in-between episodes, continuing to travel internationally for work and provide for the four of us. This meant that on a few occasions, he would fall seriously ill in a foreign country and I would get a phone call in the middle of the night – from Prague or China or somewhere that felt really, really far away.  That path went from a foot-worn deer path in my brain and heart to a full on superhighway.

GO AHEAD. WE’LL BE FINE.

When he was home, I was guarded but loving. Affectionate and caring but ready to pull away just in case.  As if that shortcut would circumvent the deep wellspring of despair I would have plunged into had anything happened to him. As if I could distance myself enough emotionally to be able to just carry on if he were gone for good.

And yet. That shortcut beckoned. My brain saw that path as the well-lit one studded with diners and rest stops along the way and it was so well-traveled that I could barely discern the other road off to the side.

These days, I’m working on creating a new path. As Bubba readies himself for another long trip and Eve pulls away more and more in search of a new kind of independence and Lola hits the stage where her bedroom is the best room in the house (as long as she’s in there alone or with a girlfriend), I am discovering that that old highway is no longer useful. It never really got me where I needed to go, anyway. There’s no getting around the hurt when someone leaves. So instead of pulling away preemptively, I’m going to hang on a little tighter. I’m going to squeeze every last drop of affection out of the time I do get with these amazing people and hopefully the signs on my new road will read

I LOVE YOU AND I MISS YOU.
GLAD WE HAD THIS TIME TOGETHER.

Last week I got to spend three days with Lola and her 7th grade class (26 12- and 13-year old girls) on part of the trail that Lewis & Clark trekked. We slept in yurts, explored Shipwreck Beach, hiked to the lighthouse at Cape Disappointment, visited Fort Clatsop to learn about the living conditions, and listened to folks tell stories of their discoveries. It was a lot of driving (I had four girls in my car), and I can honestly say that I don’t recall when I have laughed that much.

There were two other moms who came along as chaperones and four dads that joined the teachers on this trip, and it was really great to see how different adults interact with the students. One dad talked (in front of everyone) about how much he appreciated getting to spend this time with his daughter before she truly launches into the more fully independent teenage years which got quite the sweet response from us all.  Some parents watched the kids pretty closely while others gave them a wide circle of trust, but we all ultimately had everyone’s back.

There were moments of tension, and some tears along the way, but for the most part, the girls enjoyed exploring, talking about what it might have been like to be Sacajawea (the only woman, the only teenager, and the only Native American on an all-white-male expedition), and having a little bit of freedom.

As for me, it was just exactly what I needed.  The previous week had been one of angst and turmoil for me. After launching The SELF Project and officially putting the word out, I spent a week making a few connections with folks I thought might be interested and another week waiting and wondering. While I engaged in many of the normal activities of my life – blogging, editing a piece for publication, cooking and shopping and running the girls to school and their various activities – I was constantly taunted by thoughts that I ought to be doing something else. That if I were a “real” entrepreneur, I would know the right steps to take to get clients and start some projects. That I was somehow not good enough or smart enough to make this endeavor work.

The three days with these girls showed me that those voices are wrong. I had several conversations with teachers and parents on the trip about the social-emotional health of the girls, discussing my insights and understanding and making suggestions for future trips. I was able to see patterns in some instances that others hadn’t seen and it reinforced my belief that engaging in mindfulness with these kids is terrifically important in so many ways.

I came home exhausted and rejuvenated, my belly sore from laughing at their antics, and feeling a renewed sense of wonder about this beautiful place where we live. More than that, though, I came home knowing more about how I work best and that actually immersing myself in the work is where my talents shine through.

When I look at this image, the first thing I see is an old woman and it’s hard to see anything else.  But as soon as someone points out the young lady facing away from me in the same lines on the page, it is nearly impossible to see the old woman again. I am stuck with the view of the young lady.

In order to switch back and forth, I am forced to focus on certain parts of the image instead of looking at the whole. If I want to go back to the view of the old woman, I seek out the line of her mouth and raise my eyes up to her beak-like nose.

If I then want to see the young lady again, I look out to where her eyelash and nose are to shift perspective.  And as I do so, I am reminded that I possess the same power of perspective in my daily life.

Perception is reality, right? So if we’re in a challenging situation, or a pattern in our lives where our default perspective is glass-half-empty, it’s up to us to change the way we look at it. The trick is not to fill up the glass, but to see that it is half full instead.  We have to focus on certain parts of the whole that help us to see things in a different way, and it is important to teach our kids how to do this for themselves. As they hit adolescence and emotions become king, it can be really difficult to perceive things in a positive way, and once the negative patterns have been set, it takes work to change them.

If you have a teen who sees things in a decidedly unhappy way (I hate school, nobody likes me, I suck at math/history/lit), there’s no use challenging their perception. You will get nowhere by disputing their sense of reality or belittling their emotional responses, but you can help them turn the tide slowly by helping them see things in a different way. One powerful way to do this is to begin a gratitude practice (although you may not want to call it that).

When Eve started high school there were a lot of challenges and it didn’t take long for her to feel like a square peg in a round hole. After weeks of angst and hand-wringing (on my part), lots of conversations designed to build her up, and a few frustrated arguments, I decided to lead by example. Every night before turning my bedside lamp off, I texted Eve a list of three things I was grateful for and asked her if she had three to tell me about. I wanted the last thing in her mind before sleep to be happy.  She started out slowly, often able to come up with one or two things, but sometimes getting stuck. It took a week or so before she was texting me first and asking for my reply, and her list of things has deepened from “my soft pillow” to items like “teachers I can trust” and her own strengths. Her perspective is shifting right before my eyes and I would be remiss if I didn’t say that it has made a difference in her willingness to get up and tackle each new day as it comes, challenges and all.

It is a practice, and, like the effort it takes to focus my eyes on one set of lines or another in that drawing when I want to see a certain perspective, it is continual. The best part about it, though, for me, is the reminder that I am ultimately in charge of which lenses I see the world through – hope or fear, scarcity or abundance, gratitude or anger – and I hope that my girls are learning that, too.