My mother loves animals, but none more than cats. There has not been a day in my 43 years that she has not lived with at least one cat, and while she doesn’t go looking for them, the strays always manage to find her and move in.

My grandmother hated cats. I don’t know precisely why, but despite the fact that almost all five of her children grew up to have cats for pets, she was disdainful of them and wanted nothing to do with them. Grandma loved baseball, teaching, reading and traveling. Cats, she had no time or love for. Until she developed Alzheimer’s.

My aunt and uncle had a house in the hills above Santa Barbara and one summer, shortly after my grandmother began really struggling with her memory, a wildfire ripped through those hills and burned their house to the ground. For an agonizing bit of time, the family looked for their beloved cat, Cecil. When they found him, hiding among the hills, safe and sound, Grandma fell in love with him. We were all astonished. This woman who, for sixty years or more, had loudly proclaimed her hatred for felines, suddenly found a companion in Cecil, an enormous orange and white tabby.

One of my favorite pictures of her is this one, proudly clutching her new friend as he barely tolerates it.

Last weekend when I was at Mom’s house, I noticed her fixation on her cats. They both enjoy being outside during the day, and when we were at home, Mom got up every five minutes or so to peek out the windows or open the garage door to check on them. I was so taken aback by the size of her favorite, Moses, that I asked her if I could take a picture to send to Eve and Lola. I swear he’s part raccoon. He must weigh 40 pounds, and part of that is because Mom feeds him over and over again all day long, forgetting that she has already done it, and he isn’t about to protest. 

First of all, let me say that I know Mom would be upset if she knew this photo was posted. I know it’s not the most flattering shot of her, but it is the only one I got before the cat got too heavy for her to hold. I was struck, later, by the similarities I saw. Even though Mom has always loved cats and Grandma hated them for most of her life, the comfort and companionship they both got from interacting with cats is the same.

For the few days I was with Mom, we were both exhausted. I could see her trying really hard to hold on to the thread of conversation, to pay attention to everything I said and it made me wonder if I ought to slow down or tell the same stories over and over again to somehow set them in her brain. (That wouldn’t have been hard – I found myself telling her the same things repeatedly simply because she asked the same questions again and again. Ironically, I wondered if she heard me doing that and thought that I was getting forgetful). By the end of the day, we were both entirely wasted from the effort. And that was when I noticed what happened when she sat with the cat. Her face relaxed, her shoulders relaxed. Her entire being settled. I don’t know if it was the tactile sense of petting the cat or the rhythmic purring, the weight (oh, the weight!) on her lap, or just the fact that she could communicate nonverbally, but she was at ease. She could just interact with him by sitting quietly and petting him without any expectation that she would remember it or make conversation.

It’s no wonder she is looking for the cats all day long. They are familiar to her and she can do exactly the things they expect of her – feed them, let them in and out of the house, and sit with them quietly. It has to be a huge relief to get moments during the day that are like this when so much else feels confusing and chaotic. I’m pleased that my grandmother had Cecil for a while, despite her mostly lifelong hatred of cats. If he knew, he never let on.

“My brain is just mush right now!”
“It’s all just a blur. I don’t know why I can’t remember.”
“You can put it in that…thing over there that is meant to have food in it. That big, white thing. Right there.”

Mom is struggling. Whether it is due to her poorly controlled diabetes or the onset of dementia, or her family’s gene pool playing out its hand and dealing her the early-onset Alzheimer’s her mother had, I don’t know. And frankly, it doesn’t matter. The reality is, she can’t be alone these days for long without consequences. And since her husband recently spent a few days in the hospital for surgery, my brother and spent a few days tag-teaming her.  I got up at the crack of dawn on Saturday morning and headed down I-5, a little over four hours in the car chasing NPR stations as I went without one stop to pee or eat.  It’s been six months since I saw her, although I speak to her on the phone every few days, and I’ve been increasingly worried about her.

I wasn’t quite sure what I would find, but I was on edge. Her husband went in early Thursday morning for surgery and she sat vigil at the hospital, calling me every few hours to report, and getting increasingly panicky. By the fourth call, she had lost the thread that he was there for surgery and wondered why the doctors were giving him antibiotics and wouldn’t let him come home.  At 7:30, she called to report that she was at home, but it took her more than an hour to find her car in the parking lot at their small, local hospital, and she was annoyed.  When I checked on her Friday morning, she wasn’t sure whether she would go visit him, but she still couldn’t remember that he’d had surgery. She said he was at the hospital with a “bad cold.” My brother spent the afternoon and evening with her on Friday and texted me updates that scared us both. He considered hiding her car keys, but couldn’t get her out of the room long enough to dig in her purse and find them.

The hurricane of emotions picked me up and threw me side-to-side. I agonized over the four-hour distance between us, the kids I have at home that still need me a great deal, and thoughts of where do we go from here. Occasionally, I railed at the genetic sequence that put this destination squarely within my own sights and called Bubba to remind him that I’ve ordered him to push me off the edge of the Grand Canyon as soon as I forget the names of my friends and family. Time and time again I was sucked back into the ruts that demanded I “fix it,” find a solution, put some plan in place to deal with all of this.

And on my way home today, I remembered; it’s not about me. It just isn’t. This is about her. Occasionally, I saw glimpses of fear before she masked them. I felt tenderness when she followed me into the kitchen to see what I was cooking for dinner and lamented my eventual departure. I watched as she doted on her two cats, continually seeking them out to be sure they were warm and dry and fed. And when I have the presence of mind to recall that this is about Mom, I can relax and listen. I can sit with her and listen to the same stories over and over and reflect on what her touchstones are, think about the moments in her day that she holds on to. If I listen closely enough, she will tell me what she wants, and for now, that is the most important thing.

I have Operation Babylift to thank for my little sister. And perhaps some divine intervention, given that she was on the plane that crashed in 1975 and killed over a hundred of the passengers – orphans and adults evacuating them.

photo from the Daily Mail, UK

To this day it is hard for me to imagine strapping scores of infants to airplane seats. We would be reported to CPS these days for doing such a thing, and I suspect if I had been one of the nurses charged with tending to the babies, I would have been a nervous wreck trying to keep an eye on them all. 

photo from the Daily Mail, UK

Every time I think about this amazing story, I can’t help but feel that my sister’s survival, at less than two months old, means something big. That the fact that she not only survived her birth in a war-torn country, but then lived her first four weeks of life in an orphanage, was strapped into an airplane seat with hundreds of other infants and survived a horrific crash, only to be flown across the world to a foster family who would come to discover she had a tapeworm and multiple food allergies means something big. 

I don’t know what it means. I can’t imagine that it means the same to her that it does to me. I don’t know what it’s like to not know where you come from (all of the orphans’ records were destroyed in the crash) and to grow up in a small town in Oregon where nobody looks like you – not even the people in your own family. 
I do know that when she arrived in our house, the local media showed up, too. I was three years old and completely unfazed by the reporter or the photographer, but I was entirely enthralled by this tiny little doll someone placed in my arms. She was so minuscule and weightless and warm with enormous brown eyes and crazy black cornsilk hair that stood up in all directions. I promptly christened her mine – a moment not lost on the reporter, as he quoted me in the article for the newspaper. 
To this day, I am still not sure what it all means, but April, 1975 is an important part of my life and it always will be. It was the month that I gained a sister. Regardless of the political or humanitarian implications of the war in Vietnam and the resulting evacuation of orphans, it forever changed the course of my life.

The human brain loves a shortcut. Maybe not as much as my Dad did, driving through the rural back-roads of Oregon, but pretty close, I think.  The look of pure satisfaction on his face as he turned in the opposite direction that we expected him to, the glee when he discovered a different route that would shave minutes or seconds off of our trip, it was a thing to behold.  Cheating the system, cutting a corner, figuring out a pattern and exploiting it – that was the stuff of legend in our household and always good for a cheap thrill.  I took notes as a kid, and my brain followed suit, laying down a nice flat steamrolled bed of gravel and pouring some asphalt over the top of it. Streamlining the process for the next time and feeling smug that I had discovered a better way, a faster way, a more efficient way to deal with all sorts of things, not just how to get from Point A to Point B.

After a few times of traveling that new road my brain laid down, it increased the speed limit for me. How nice, I thought, I barely even need to think about this anymore. It has become reflex to react in this particular way to this particular set of events. And, often, it was nice. It was time-saving. But when I got to the point where I could navigate those paths blindfolded and in my sleep, I forgot that they were crafted by a child.

When I was a kid, my brain laid down a path to being okay with people leaving. Forged over the span of a few years as some pretty critical folks peeled off and left, it gave me a way to shortcut the hurt whenever I suspected someone else was about to go. I used that road for a long time, and I got really good at it. The signage on that road went a little something like this:

GO AHEAD. I’M FINE.

and

I’M DONE WITH YOU, ANYWAY.

Long-time readers may recall that about ten years ago, Bubba was really sick with some mystery illness. He was in and out of the hospital every few months for days at a time and it took many doctors over three years to figure out what was wrong. But in those three years or so, he did his level best to keep on keeping on in-between episodes, continuing to travel internationally for work and provide for the four of us. This meant that on a few occasions, he would fall seriously ill in a foreign country and I would get a phone call in the middle of the night – from Prague or China or somewhere that felt really, really far away.  That path went from a foot-worn deer path in my brain and heart to a full on superhighway.

GO AHEAD. WE’LL BE FINE.

When he was home, I was guarded but loving. Affectionate and caring but ready to pull away just in case.  As if that shortcut would circumvent the deep wellspring of despair I would have plunged into had anything happened to him. As if I could distance myself enough emotionally to be able to just carry on if he were gone for good.

And yet. That shortcut beckoned. My brain saw that path as the well-lit one studded with diners and rest stops along the way and it was so well-traveled that I could barely discern the other road off to the side.

These days, I’m working on creating a new path. As Bubba readies himself for another long trip and Eve pulls away more and more in search of a new kind of independence and Lola hits the stage where her bedroom is the best room in the house (as long as she’s in there alone or with a girlfriend), I am discovering that that old highway is no longer useful. It never really got me where I needed to go, anyway. There’s no getting around the hurt when someone leaves. So instead of pulling away preemptively, I’m going to hang on a little tighter. I’m going to squeeze every last drop of affection out of the time I do get with these amazing people and hopefully the signs on my new road will read

I LOVE YOU AND I MISS YOU.
GLAD WE HAD THIS TIME TOGETHER.

What a week! I am putting the first touches on the website for my new project (that I’ve been hinting about here for a while, now), and it is a lot of work, but it’s really fun. You can visit the site here and give  me any feedback you have on what you see/what I might change or add.  The endeavor is called The SELF (Social-Emotional Learning Foundations) Project. The goal is to bring social-emotional education to tweens and teens at schools, after-school programs, and other places where they gather.  The curriculum is divided into six areas:

  • mindfulness
  • living with joy
  • dealing with stress, anxiety, and fear
  • developing self-worth
  • compassion
  • big questions of life
I’m offering one-off events as well as entire workshops based in these areas and hoping to do a few summer camps this year.  I will also facilitate groups for parents and others raising tweens and teens to talk about mindful parenting through this tumultuous time, again either as ongoing meetings or as one-off speaking/facilitating events.  Eventually, I hope to develop the curriculum so that it can be licensed to other people who want to teach it in their own communities.  Each focus area has discussion prompts, worksheets, activities, and guided visualizations/meditations in order to offer different ways of looking at the same ideas.  It is based in research I’ve done over the past eight years as I raise my own girls and strive to help them develop as whole human beings, and most of the meditations and worksheets are things I created to help my girls through challenging times. If you know of schools or other organizations (YMCA, Boys & Girls Clubs, etc.) who might be interested, please pass on the link to the website so they can check it out.   I am happy to travel in the Pacific Northwest to speak and teach.  
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Also, in case you missed it, I had a piece published this week that I have worked on for a while and I’d love it if you headed over to read it – especially if you know tweens or teens that have questions about sex and sexuality.  You can find it here.

“Smart Clip Reminds Parents of Babies Left in Cars”

I don’t even really know where to go with this. I know that the Consumer Electronics Show in Las Vegas showcases all sorts of innovative and crazy technologies, many of which are altogether unnecessary but cool. I get that in the spirit of seeing what can be created, companies often try to design markets around things that nobody needs, but might want. 
But this? A clip that fits on to your child’s seat belt to remind you that they are there when you exit your car? Yes, I have heard the (extremely rare and baffling) news reports of harried parents accidentally leaving their children in cars while they go to work all day. And I agree that if even one life can be saved by installing a “Smart Clip” on your child’s carseat, it’s worth it.  
But more profoundly, this speaks to me of the increasing lack of attention we pay to the things that we do every day. How far does your mind have to be down the rabbit hole of to-do’s that you forget about the living, breathing human beings around you? How much could some small shift in attention and mindfulness affect our ability to remember what we’re doing while we’re doing it?
I’m not judging. I am as likely as anyone else to forget what I’m doing in the moment. I leave my keys behind, my grocery bags in the car about every third time I head to get food for the week, and I often get into another room and have to stop a beat to recall why the hell I’m there.  All of those things point to me not being present, and generally all it takes is a thoughtful intention to be mindful of what I’m doing to bring me back.  
I am reminded of something that I heard Dr. JoAnn Deak say once in a lecture she delivered.  If a girl isn’t making eye contact with you, she isn’t processing what you’re saying.  I wonder how often I don’t look up when my loved ones come into the room and start talking to me, my head buried in a book or staring at my computer screen.  I wonder how that makes them feel, or if they are so used to people not making eye contact with them that they don’t think a thing of it.  And I wonder how many nuances of conversation I am missing by not taking a nanosecond to be intentional about my attention.  It is so easy to think that we are paying attention simply because we do something by rote (nod and murmur, “uh huh” at a break in someone’s sentence, buckle our child into their carseat and drive to work), but it takes more than that to truly be part of that action, and ironically, it doesn’t take much more time. It simply requires that we be mindful of what we’re doing at any given time, a task that is becoming increasingly challenging for all of us as we succumb to the rhetoric about ‘productivity.’ Personally, I’d rather see more people doing things with intentionality and purpose and attention than people doing more things on balance.  A culture that requires a “Smart Clip” to remember its children are there isn’t one that I can be terribly proud of. 

I am sitting in my cluttered kitchen contemplating a new vision for today. I had plans to go to yoga and then lunch with a friend to catch up a little on her new career endeavors and mine, but she “called in sick.” For the time being, I’ve put two spaghetti squash into the oven to roast so I can have a head start on making dinner tonight and I’m at the kitchen table eating leftover enchilada filling with avocado and thinking about the extra hours I’ve been given today.

Yesterday I called my mom. She recently quit her job for a variety of reasons (she is 70+ years old and won’t call it a retirement) and is struggling with memory loss.  She has good days and bad, and she seemed cheerful yesterday when she answered the phone, although she quickly confessed that she had a headache so she was sitting on the couch with the cat, hoping it would go away.  She lamented the grey shroud of fog outside her family room windows and went so far as to blame her headache on that. I wondered if it had more to do with her blood sugar, but didn’t say that aloud.

Frankly, I’m feeling a little guilty that I am so excited about gaining a few hours today to get things done. I’m feeling badly that there are so many things to do on my list that it might take me 15 minutes to decide which of them to begin with. Mom doesn’t really have anything to do and it shows. Her husband gets up every day and heads to their carpet store and while I don’t know how much he enjoys the work, it’s something. I don’t know what Mom does. I know she doesn’t prepare any food for herself anymore. She doesn’t remember to take her Metformin on her own. She doesn’t make her way efficiently through paragraphs of legal mumbo-jumbo as she helps clients buy and sell their homes. I think, mostly, she sits with the cat.

My list runs the gamut from picking up (and then installing) two new parts for my dishwasher, settling a bill with the chiropractor and dropping off donations to the homeless shelter nearby to creating a business plan and website design for a new venture I’m creating. There is also laundry, dog-walking and cleaning out the litter box to accomplish, among other things. I’m not feeling overwhelmed or frustrated. Instead, I’m feeling purposeful and energized, knowing that these things are by turns mundane and vital and wondering how Mom can get some of that in her life.

After chatting for nearly an hour yesterday, we were winding down the conversation and Mom suddenly said, “THANK you SO much for calling!  Thank you!”  And, although she didn’t sound sad or lonely, my heart broke a little bit at the thought of her sitting on the couch with the cat, alone in the fog with nothing to do today. I guess I don’t blame her for not calling it ‘retirement.’

  1. Don’t assume that just because your niece/granddaughter/friend is a teenage girl, she is interested in watching your children for hours on end while you go drink wine with the rest of the family and get a break. She may well enjoy spending time with your toddlers playing games, coloring and watching Frozen for the 437th time, but she also enjoys being part of the adult conversations going on. That’s how she learns to interact with adults and her opinions are important for the adults in the group to hear as well.
  2. Please don’t ask her where she wants to go to college and what she thinks her major will be (or any other questions related to that, including what she wants to be when she grows up). If she wants to talk about those things, she will bring them up on her own. Generally, though, this is a great source of stress for many girls in high school – they spend a lot of time thinking about their future and being told that their high school grades matter a lot when it comes to where they will go to college – they don’t need more pressure during their holiday break.
  3. Please don’t ask her if she has a boyfriend, especially if you do it with a certain tone of voice or a wink and a smile. Again, if she wants to talk about her love life, she will bring it up on her own. Intimating that you are truly interested in this aspect of her life will either feel incredibly personal and a little too familiar (even creepy) or it will put her on the defensive wondering whether you’ll follow up by telling her she’s too young to be in a serious relationship.
  4. Don’t comment on her wardrobe or physical appearance before you ask her how she is or tell her it’s good to see her again. In fact, unless she has a new haircut (or hair color) or a pair of boots you want to try on because they are so awesome, it might be wise to abstain from talking about her physical appearance at all. Girls get so much reinforcement from the world that their looks are of paramount importance that if you want to connect with them on a personal level, it would be really great to talk about who they are and what they’re interested in.
  5. Don’t comment on her plate. Don’t point out that she is eating mostly carbs or five desserts or avoiding the greens at the table. Again, teenage girls are so conditioned to think about food that spending a holiday with people who love them ought to be devoid of any of that nonsense. Trust me, anything you say will only make most girls feel badly about themselves.
  6. Don’t offer your advice unless it is specifically solicited. Much of what these girls need is a compassionate ear and your comments about “when I was your age…” aren’t tremendously helpful in general. When you begin talking about what you think without being asked, they feel judged and belittled and are not likely to open up to you again. Listening carefully and keenly will endear you to her, I swear.
  7. Don’t make back-handed comments about her phone or tablet use. Girls this age are committed to their friends like nothing else and it’s important for them to feel connected to them. It may  make you uncomfortable to see the glow of the screen on her face for most of the day, but unless her parents have an objection, your sarcastic judgments about how much time ‘kids these days’ spend with technology will not help her relate to you.
  8. Do not compare her to any other teenage girl, real or fictitious (or you when you were a teenager). There are far too many opportunities for girls to measure themselves against the photoshopped, airbrushed celebrities and come up short, or to weigh themselves against the unbalanced information their friends and cohorts post on social media and find their own lives lacking. These girls are all individuals and just because there might be another ‘ideal’ teenage girl in your life or your mind doesn’t mean they aren’t great, too. Get to know them, you might be surprised.
  9. Don’t, don’t, don’t belittle or make fun of their interests in music or movies or books. PLEASE. I’m begging you. Think back to when you were a teenager and you loved KISS or “Sixteen Candles” or thought that comic books were the best thing since acne medication. They have a right to their own tastes and if you want to connect with them on a genuine level, you should ask them questions (honest, not sarcastic or snarky ones) about why they love “The Fault in Our Stars” or have that enormous Justin Bieber poster on the ceiling above their bed. 
DO: 
Listen. A lot. Ask open-ended questions about what is going on in her life (not her favorite subject in school – ask her about the most fun she has had in the past week). If she complains about school or friends or the stress of the holidays, listen. 
Invite her to do something with you that she enjoys doing, even if you couldn’t care less about it. If she senses that you are truly interested in who she is as a person and willing to spend time with her on her terms, she will be grateful and engaged. Better yet, ask her to teach you something – the lyrics to her favorite song, a goofy dance kids her age are doing, or anything else she is particularly knowledgeable about that you are clueless about. She will feel empowered and intelligent and you just might have fun together.

I’ve got something stuck in my craw. And ironically, the song that has been going around and around in my head for the past two days is “Pompeii” by Bastille. Specifically, the following lyrics:

  • But if you close your eyes,
    Does it almost feel like
    Nothing changed at all?
    And if you close your eyes,
    Does it almost feel like
    You’ve been here before?
    How am I gonna be an optimist about this?
    How am I gonna be an optimist about this?

Yeah, I’ve been here before. And, yeah, I’m asking myself how I’m going to be positive and forward-thinking about all of it.  Bubba is on board, as are several other folks. We all agree the situation is untenable and something has to change, but the wheels are moving very slowly and if history is any indication, they will stop the vehicle well short of a solution.  Several times in the past week I have noticed my jaw set, my breathing shallow, my thoughts rotating in the same old pattern, wearing a path in my brain.  While we were making dinner together on Sunday night, I told Bubba, “I’m trying really hard not to get emotionally tied to a specific outcome.”

“Why not?” he stopped what he was doing and turned to me. “I think you SHOULD be.”

I was surprised. He is usually the guy who knows exactly what his boundaries are and how to engage with things he can control and disengage from things he can’t. He is always cautioning me that I’ll make myself crazy if I get too connected to one particular scenario in my mind.  His reaction this time only served as a reminder of how long this has gone on without any resolution, that he is just as frustrated as I am that we have acted in all the ways we know how with mindfulness and honesty and concern to no avail.

And yet, I am making myself crazy. His passion and the passion of other folks who have heretofore been quiet and complacent is only serving to reignite my commitment to sparking change. While it feels good to know that I’m not alone, that something is really wrong here, ultimately I have no say in whether things change, and I’m not willing to quit being part of the institution that so desperately needs to change. The person who has the power is a dear friend of mine and I can’t understand why he won’t do what needs to be done, but I can’t force him to do it. I have my suspicions that he is acting (or not acting) out of fear, and my intuition about these things is generally pretty clear. I know what a powerful motivator fear is and I truly understand why he would feel that way. I also have to acknowledge that, despite assurances that the wheels are turning, my faith is quickly eroding.

This lack of power to effect important change in someone else’s life is definitely a theme in my world right now. I had to laugh this morning as it occurred to me that perhaps this is a training ground for dealing with my girls and the life choices they will make without (or despite) input from me or Bubba. Right now, my boundaries are nearly nonexistent and I’m struggling to imagine what they might look like. I am certainly in need of some sort of buffer as I figure out how to be involved with the parts of this organization that are doing amazing work without feeding the part that is toxic and destructive. I suspect the answer lies somewhere in the realm of love and acceptance but the cloud of frustration that is hanging over my head is pretty vast right now.

Frankly, I would rather be neither of those things. I’m not interested in being the guy who flattens others, and I certainly don’t want to be smushed face-first against a windshield.  I know there are days when my kids feel as though those are the only two options, though, and you can’t blame them with all of the social dynamics they are navigating in high school and middle school.  But, as the Chief Positivity Officer in our household (well, Bubba’s pretty good at that, too, but frankly, I’m willing to be more in-your-face about it), I’m always looking for ways to re-frame their experience.  When you’re surrounded by kids jockeying for position, stressing about homework and quizzes and their place on the team all day long, it can be pretty easy to feel as though life is a constant fight.

Enter my new invention: The Appreciation Board.  Now, don’t get me wrong, I’m not crazy enough to have actually called it that. Nor am I naive enough to have presented it in some sort of formal way. I simply commandeered the chalkboard in the kitchen and altered it a bit.  This is what it looks like now

 I kicked things off quietly by circling Eve’s name with a piece of white chalk and finishing the sentence. By the time everyone got home from school and work, the board read, “Eve is SO awesome because she is such a great friend.” Eve noticed the change when she came in for dinner and shook her head quietly. She is not a sentimental person (or at least that is the story she tells herself), so she looked at me, cocked her head to the right and rolled her eyes, BUT she couldn’t suppress the twitches at the corners of her mouth. It felt good to be called out for something like that. She was smiling despite herself.

I am an idealist, but I am also realistic, so I didn’t expect an instant sea-change.  I left the first message up for a few days and then quietly changed it again, this time circling “Dad” and reminding everyone that he is so great because he cracks us all up.  This time Lola was the first to notice when she came down for breakfast.  She immediately picked up the chalk and added some reference to an inside joke the two of them have, chuckling to herself.

On Saturday night, Bubba and I had plans for dinner with some friends, so we made the girls some food and headed out. I was hoping the two of them would have a relaxing evening watching movies and eating popcorn and talking about all of the things they don’t want their parents in earshot for.  When we came home around 11pm, we all headed straight for bed without doing much of anything but hugging each other goodnight. I was the first one up on Sunday morning and as I headed to the coffee maker, I stopped and saw the board.  It read, “Mom is SO awesome because she is such a good mom (and a good person in general).” What was so staggering is that it was in Eve’s handwriting. My cynic. My practical, non-sentimental kid took the initiative to write something that brought tears to my eyes. Of course, when I thanked her for it later in front of her sister, she denied writing it at all, but later she confessed that it was her and shrugged it off like it was no big deal.  Except that it was.

We have settled into a routine of changing the board every few days with someone spontaneously erasing and writing in some new lovely compliment for another member of the family.  Lola has been reminded that we love her adventurous spirit, and on Monday morning as she was packing up for a three day camping trip with her class, she wrote that she appreciated what a good sister Eve is to her. My heart melted.

I love this simple way of reminding our kids that looking for something positive about others is important and powerful. So often our communications at home are centered around things that have to get done or small conflicts we have with each other. Yes, we thank each other for small kindnesses (getting someone a glass of water when they’re already at the dinner table or carrying something up the stairs for them when their hands are full), but it isn’t often that we take the time to call out the things we really admire about each other and there is something really profound about seeing it in writing. To have someone take a moment to put into words how amazing you are is a pretty cool feeling.  Who knows, maybe this small boost of public appreciation is just enough to help carry us through stressful times of the day with a more realistic assessment of how awesome we really are.