Wrestling With Parenting Demons

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From time to time, at least once a year, I find myself parenting with grinding teeth. Generally, it takes me a week or so to recognize it for what it is. I begin with irritability. Things that haven’t bothered me for months or years suddenly piss me off at every turn and a cranky inner monologue starts up. The next step is passive-aggressive fantasies. I am not, by nature, someone who leaves ‘signs’ for other people. I am generally very straightforward and can ask for what I need or want, so when I start imagining scenarios where I follow the Mrs. Piggle-Wiggle school of parenting, I know something is up.* I am really in trouble if I start acting on those fantasies. 


Fortunately, I am a ruminator. Or, unfortunately. Once I notice that something is out of whack, I do my best to inquire about it. It isn’t often that those inquiries are friendly or compassionate (they generally go something like this, “Dude! What the f*#k is up? Why is this driving you so mad?”), but they do at least open the door to some sort of curiosity, which is a good thing. It usually takes a few days of observing myself and my emotional responses to get at the heart of what is bugging me and more often than not, it is some sort of judgment of my lack of good parenting skills that is throwing me off. Some generalized notion that I am doing this all wrong and screwing up my kids for life (!!!) that is pushing all of my buttons and leaving me feeling like a burn victim who bristles at every touch. Within 24 hours of that realization, I can relax enough to realize that I’ve been walking through my days with a clenched jaw and balled-up fists for a while and it’s pretty uncomfortable. Not as uncomfortable as the recognition that I think I’m a pretty shitty parent, but unpleasant nonetheless. 


I had a conversation with Bubba last night about some of the things that are making me crazy this time and was struck by how little he internalizes these things. He admitted to being bugged by many of the same things that our girls do (or don’t do, as it were), and then he said, “But I don’t read anything bigger into it. I don’t think of it as my fault or your fault or expect that it means that they’ll grow up to be horrible/selfish/fragile people. It just pisses me off.” 


I wish. And I wonder if it is a function of my own expectations of myself or a function of our cultural assignment of blame/credit to the mother of a child that I do internalize those things. That while sometimes I can go through my days feeling confident and peaceful about my parenting skills, at other times I am absolutely certain that if the world only knew, they would condemn my abilities as a parent at once. 


In any case, I am within sight of the daylight at the end of this tunnel. Now that I have identified the awful things I have been saying to myself behind the scenes, I can begin to turn them over, feel their edges, contain them in one place and see them for what they are. I can dissect them and try to understand where they come from and eventually set them aside and come back to myself. I try not to think about how many more of these hidden condemnations exist within me, although I know how to confront them, because I suspect I would feel overwhelmed if I knew. As a young parent, I wrestled with many of them and always assumed that there would come a day when I had tossed each and every one of them into the abyss. I never imagined how many would come back around with the same form, triggered by different things. While I embrace the knowledge that parenting is a forever-job, I am less enthusiastic about the aspects of myself it forces me to contend with over and over again. I do think I’m getting better at it, though. There’s something to be said for practice…

*For those of you who haven’t read the Mrs. Piggle-Wiggle books, I’ll try to explain. She was the neighborhood child development expert/grandmother figure to whom all of the parents turned when their children wouldn’t eat/clean their bedrooms/do their homework/go to sleep on time. Her solutions involved what a lot of folks would call ‘natural consequences,’ but are what I think of as very passive-aggressive tactics such as leaving a child’s room to become so messy that they become trapped inside with all manner of stinky clothes and dirty dishes and eventually come to physical harm (albeit minor) after tripping on a toy they forgot was on the floor. They then magically see the wisdom of their parents’ rules and start cleaning up after themselves.

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I Will Speak His Name

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It happened again. And there has been much acknowledgment that it keeps happening – we are killing each other at an unprecedented rate in this country and it is overwhelmingly sad and frustrating and I wish that we could find a different way to talk about it because, clearly, the way we have been approaching it isn’t working.

I popped in to my book club for an hour last night and, even though the topic was the book of historical fiction that we had all read, it quickly bled into discussing the shooting at Umpqua Community College. Someone noted that one positive aspect of all of these things – wars and terrorist attacks and mass shootings – is that it rallies communities, that we all notice each others’ humanity and come together to support each other.  But I couldn’t quite agree.  The other common aspect of all of those things that ostensibly bring communities together is that they are united against a common enemy. In war it is the other country, after 9/11 it was “terrorists,” after yesterday, it is either mentally ill people or mentally ill people with guns or, in some people’s minds, simply people with guns.  So while this may feel like solidarity, it is false, because while we may truly be recognizing the humanity of those who are suffering the same way we are, we are setting up a false dichotomy and altogether failing to recognize the humanity of the “other,” whomever we have decided they are.

The fact is, we are all in this together. How much must a person be suffering to pick up a weapon and shoot scores of people? How much pain must someone be in to want to inflict that much pain on others?

I have seen many posts on social media today from people and organizations vowing not to mention the name of the person responsible for yesterday’s shooting, and I can’t help but feel that that is part of the problem. His act was horrific and deplorable, to be certain, but we cannot deny his humanity. Pretending that there is an “Us” and a “Them” is simply perpetuating the problem. The fact is, Chris Mercer was one of us, but he didn’t know it and I doubt he felt that way. So often, we hear the stories of shooters in these incidents described as “loners,” “quirky,” “angry,” and “isolated.” In other words, not part of a community.

I absolutely believe that stricter gun laws are a vital necessity in this country. I have said that time and time again. But I also think that until we recognize the equal human rights of every person, to dignity and health care (including mental health care) and education, we are destined to see this repeat again and again. Uniting in the wake of tragedies like this, or against a common enemy is not a positive reaction, it is a reaction rooted in fear and scarcity. Coming together to fight AGAINST something drives us into a corner and forces us to erect walls. It is only a matter of time before those boundaries are breached, and being united in fear is a tenuous thing. It is high time we started uniting in purpose, finding a reason to include each and every person in our community and work toward a positive future for us ALL. Refusing to speak the name of someone who is hurting so intensely that they could plan and execute a horrific act like a mass shooting is just another way of burying our heads in the sand. We need to acknowledge the humanity of us all, recognize that we are all entitled to be part of the community of people who deserve happiness and liberty and that so long as we ignore and marginalize individuals out of fear, we are setting ourselves up for more acts of pain like this one.

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What Gratitude Isn’t

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I have a gratitude practice. Sort of. It used to be a lot more robust, when it was a matter of life or death (I mean that honestly, by the way; there was a point in time when digging deep and listing off a few, measly things for which I was grateful kept me tethered to the planet when nothing else would). But now that I don’t “need” it, it doesn’t happen every day.

It is definitely one of the top things in my toolbox, though. One of the first that is pulled out when I’m feeling cranky or overwhelmed or just plain sad. And I know it’s been a while when the first few things I run though mentally as things to be grateful for start with, “at least I’m not….” If I am comparing my life to someone else’s, as in, “at least I’m not part of this oppressed group or that oppressed group” or thinking about all the ways my current situation could be worse, such as, “neither of my kids is suffering from some horrible illness and I’m not homeless,” I’m not really being grateful. Even though those are things to be happy about, the fact that I am conjuring up ways that my life could run off the rails taints the whole process. Instead of helping me to feel calm and centered, it is a simple reminder that at some point, one or more of those things could potentially happen and for now, I’m just dodging a bullet.

If I am also making a mental note of the number of “good” things in my life as they compare to the number of “bad” ones, that is not gratitude. It is not helpful to weigh them against each other, ticking off one thing for which I am grateful in response to each thing that drags me down. They are not figures on a balance sheet. They both exist simultaneously in my life and in my mind, but gratitude is about the ones I choose to pay attention to, where I decide to place my focus in any given moment. It doesn’t make the other things disappear, it simply allows me to notice that there are positive things in my life.

When the girls were little and I quit my job to stay at home with them full time, I quickly learned that the only way to gauge my level of tangible activity during the day was to note the absence of certain things. If the laundry was folded and put away, the dishes were washed and put away, the floors were devoid of dirt and debris, I had been productive. This was completely opposed to any system of determining productivity I had ever been a part of in my work life – there you were rewarded based on the things you created and they were present. It was incredibly frustrating to me to realize that outsiders would come into my house and only notice if I hadn’t done something – if there were piles of laundry and dirty dishes and hungry children. For me, gratitude is like that. For most of my day, I go about things only noticing the items that need to be ‘fixed’ or that don’t meet my expectations. This is not always a negative thing – often I am happy to know that there is something I can do to make things better. But unless I take the time to really engage in a gratitude practice, I rarely note the things that are just absolutely right in my world all around me.

I am loathe to imply that gratitude is a complicated thing, because when I’m in the zone, it really isn’t. When I am feeling it, when I am really tuned in to the goodness and abundance in my life, it is simple and pure and I am hard pressed to stop finding things for which I am grateful. In fact, for me, the key to actual gratitude is to simplify things.  When I am frustrated and irritable, the best thing for me to do is to stop and look around. I see my computer and I am grateful for the ability to write and to connect with people who are important to me online. I catch sight of a glass of water on the counter and am grateful for clean water and a cupboard full of dishes. I note my sunglasses on the table next to me and close my eyes and thank goodness that I can so often feel the warm sun on my back. There is no context, no attempt to think beyond any of these things, just simple gratitude, and when I can find that place in my day, I suddenly feel as though there is more air in the room.

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The Damaging Nature of Expectations

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I have been thinking a lot about expectations lately and how often we see them as concrete scenarios that drive our actions and emotions.

It started with watching my girls this summer, observing times when they would hatch plans with friends over text, going so far as to figure out movie times and counting their cash on hand and solidify the details only to be foiled by me when I reminded them that I’m not available to drive or they were already obligated to a babysitting job or day of camp. Oh, the disappointment and frustration that ensued! Often, I was the target of anger for simply pointing out that they hadn’t thought through the whole thing or asked the right people for input.

Then last week, Bernie Sanders came to Seattle for a few events and I watched the rage unfold on social media as he was preempted by two activists addressing the crowd about the Black Lives Matter  movement. Despite your personal feelings about the tactics or the movement or Sanders’ presidential bid, I am curious about how much of the anger and frustration was as a result of the expectation of the crowd that they would hear Sanders speak. I suspect that, had the two women been on the program, people would have received them warmly and openly, but since they had stood outside in the hot (for Seattle) sun waiting for hours to hear Sanders and then were disappointed, many of them reacted poorly to the fact that he left without speaking more than to the message of the activists.

I think that, generally, there are three kinds of expectations we have, positive, neutral, and negative.  Positive expectations represent our hopes – calculating the hours on our paycheck in order to know whether we’ll have the money to purchase the thing we really want, killing it on a job interview, giving birth to a healthy baby. They can be big or small, but these are the ones that really slay us when they don’t come true. Negative expectations represent our fears, and instead of disappointing us when they don’t come true, I think they often keep us from taking the kind of leaps that will help us grow or push boundaries that maybe need to be pushed. On more than one occasion, I have had to talk myself into approaching someone and asking for something that I think I deserve because my expectation is that I will be laughed at or turned down simply because I am not male.

Neutral expectations are those that are typically placed on us from the outside, either our family or friend groups or culture and, often, they aren’t expressed specifically but we internalize them all the same. It can be a strong feeling that our parents expect us to do well in school and get into college, that as young women or men (because of our gender identity) we will act and speak and dress a certain way, but it can also be our way of placing expectations on other people – that because someone looks a certain way, they will act in accordance with our expectations.

As I was puzzling through this train of thought, I saw this headline:
JURY SELECTED IN NEW HAMPSHIRE PREP SCHOOL RAPE TRIAL
When I clicked through and read the very short article, I experienced such a toxic stew of feelings – sadness, anger, disappointment, fear – and I wondered about the accused and whether the culture “in which boys about to graduate attempt to ‘score’ with younger female students” (specifically, that they ‘take the virginity of a freshman girl,’ sets up an expectation that this behavior is normal – even desirable. In no way does this excuse or justify his behavior (this aspiring DIVINITY student), but could it be one more example of ways in which we human beings trick ourselves into believing that expectations almost always equal reality? That they somehow ought to come to fruition or that there is nothing we can do about it? 


It is terrifically hard to walk through a day without having any sort of expectations. But I wonder what would happen if I practiced noticing them and challenging them a little? What if, the next time I assume something positive is going to happen, I take a minute and acknowledge that things could go horribly awry and pledge to be flexible if they do? Or what if the next time there is a negative expectation, I ask myself where that comes from and what might happen if I dismantle that notion? I’m getting to the place where I think that all of those external expectations ought to be challenged and dissected so that I can decide whether they limit me or raise me up. 

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Work-Life “Balance” for the Stay-at-Home Parent

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First of all, I think that the way we generally talk about the entire concept of “work-life balance” misses the mark. All too often, I hear it spoken of as though it is a fixed point, something to achieve and then rest in. As I creep ever-closer to middle age, I am cognizant of the fact that assessing the time and energy I put forward into different areas of my life is an ongoing process. Before I was married, there were certain goals and values that drove how I spent my time. After marriage, they shifted. When Bubba and I bought our first house, they shifted again. Having kids threw a huge wrench into how I saw the minutes of every day, and now that they are older and more independent, I am re-evaluating again. There is no such thing as a fixed target to shoot for.

When I left my paying job to stay at home with my kids, there was this assumption that I had no “work,” and to be completely honest, I bought into that idea for way too long. The fact is, because of my inability to compartmentalize the different aspects of my life, what really happened was that my work became my life. That is, everything mothering and household-running was so important and so pressing that I did it 99% of the time, but because I didn’t consider it my job, I didn’t fully acknowledge that I had ceased doing so many of the things I enjoyed doing before that I considered my “life.” I had allowed everything to bleed together and become one which meant that I had very little that was just mine.  Because very few others recognized what I was spending the majority of my time doing as “work,” it was hard to justify my frustrations with this dynamic, which made me all the more unhappy.

Prior to having children, I had lots of ideas about the kind of work I wanted to do, things I might find meaningful and worth spending 40+ hours a week doing. I wanted to enjoy my work, but I also wanted to be able to fully enjoy those other parts of my life like working in the yard and hiking with Bubba and having dinner with friends. As soon as I quit to stay home and the hours of “work” were not  clearly delineated, the shift was monumental. When I was at my office, I couldn’t empty the dishwasher or fold a load of laundry or fix the bathroom toilet because I wasn’t physically at home to do it. Now, suddenly, at home, it felt as though I were cheating if I chose to sit on the couch and read instead of doing any of those things because my home and my children had become my work and it was staring me in the face all the time.

Over the past fifteen years, my level of freedom from parenting and household work has ebbed and flowed, and I have had the opportunity to make choices over and over again about what other kind of meaningful work I can do – paid or not. I have obviously chosen writing as one of those things, but I have also found volunteer positions with organizations I want to support. I have come to understand that the most important question I can ask when I consider doing any kind of work is not “do I have time for this?” but “how will this feed me?” If I choose to spend my time engaged in activities that align with my passions and interests, even if they are intense and challenging, I know from experience that I will ultimately end up feeling energized and sated. There will be times when that work means I won’t cook dinner from scratch for the family or the dog won’t get his customary three to four walks a day or the laundry will pile up, and that’s okay. The freedom to schedule my own time, to float between different types of work is something for which I am immensely grateful. Being the primary parent to my kids means that my work is often a reaction to something else – hunger, dirt, transportation needs – and it is generally satisfying, if only until the next meal or pile of laundry or basketball game. Having the ability to engage in other work that is proactive and creative is something that feeds me in a different way, and that is just as important. My work and my life are very closely intertwined and it is often hard to see where one leaves off and the other begins, but I’m not sure that it is important to discern those boundaries.  Knowing that there are some tasks I will engage in that I really don’t enjoy is okay as long as they are part of the bigger picture and the larger goals I have. For me, the trick is to make sure that I am mindful of the tasks that ignite a fire in my belly and I find a way to do them with regularity. Often, emptying the dishwasher again can feel like a slog, but if I’m doing it because I know I will be able to sit down and write or read or go to a meeting without wishing I’d done it, I have more mental freedom to fully engage with what I’m doing.

The typical way that we talk about work-life balance sets up a dynamic where the two are pitted against each other in some surreal tug-of-war where one necessarily ends up losing and the other winning, at least for a while. But the fact is, if we are actively choosing to spend time not working for pay (at least not full-time) and staying home with our children, the most important thing is not to parse out bits of time for “work” and “life” but to recognize that within this setup, we can actively choose to engage in things that we find fulfilling and interesting. When we do that, we are enhancing our lives and, by extension, our children’s lives because what they end up with is a happy, energized parent. This notion of some elusive “balance” between the energy we put into working and the energy we get from living is wholly false. If we are lucky, the two overlap in a Venn Diagram that allows us to find compensation and purpose and a sense of enjoyment without guilt. And as our children grow up and become more independent, we will have given ourselves the gift of meaningful work that we can continue to engage in more and more.

Bubba and I have recently begun having conversations about what our life will look like in five years when Eve and Lola are both gone to college. At that point, it will be important for both of us to have some shared purpose and some individual interests. If we apply this particular way of looking at “balance,” and are able to identify the things that we enjoy doing together and apart, and fully support the others’ need to engage in both, perhaps the shift to this new lifestyle will be smoother. (Not that I won’t cry a big, ugly cry when my last one moves out, but, hey, it’s a start…)

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Summertime

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Away from home is such a mixed bag. Time together with three of my favorite humans – Bubba, Eve, Lola – with nothing to do but enjoy each other is something to be so grateful for. Very little is asked of me in the way of my normal home-based duties. There is no chauffeuring, no cooking, no dish-doing, laundry perhaps once a week in some local, worn-formica-and-linoleum coin-op. And, frankly, I enjoy it. After togetherness all day (even sharing a hotel room with these three loves of my life), that 90 minutes of solitude in the laundromat is welcome. I get to see the natives as they do their wash, take note of the water-logged magazines and who brings their kids with them. I have fantasized about making a photo collage of the facilities and the characters who inhabit them – the rusty machines and change-makers on the walls, the folks who walk in barefoot (in Hawaii, anyway) and the tiny Asian men who shuffle in to wash their boxer shorts full of holes.

Summer vacation is a pleasure that flings me altogether out of my routine and nearly out of my skin. I read and read and, while I am often inspired, the only writing I do is to scratch out ideas on a fluorescent pink pad of paper, the threads of which I hope I can retrieve when I return home. By the time I set foot back on my own worn hardwood floors, I am torn between lying down with the pets on the floor and snuggling or restocking the refrigerator with our favorite things and simply retreating to my room to type, type, type. It takes a few days to slog through the email and the mail mail and the ever-present laundry (why can’t I just do it once a week at home? Is that some magic of the vacation? That everyone is judicious with their clothes because they only packed so much? Would it be wrong to just ask everyone to wear their bathing suit every day all summer with some flimsy cover-up instead of shrugging on shorts and t-shirts?).

I am full of ideas and also full of children and pets. There are walks to take, camps to drive to, meals to fix and extra kids to entertain and every summer I hope to stumble on the elusive perfect balance that will allow me to write all I want and soak in every drop of sunshine with my family. I have learned to accept this unease, this tension of desires. This morning, Bubba and the girls all went to the gym together and I asked him, “Is it wrong to say that I can’t wait to be here all alone for an hour this morning?” Walking the dog in the cool morning air, I avoided the route that would put me in chatting range with any friendly neighbors and when I reminded myself to breathe and just acknowledge what I am feeling, the image that came to mind was of a taut guitar string that had just been plucked. I vibrate with it all.

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Courage and Competition

I don’t go in much for pop culture. I’m not much of a TV watcher and I don’t know who most of the people on the covers of fashion magazines even are, much less what they are famous for. But I don’t live under a rock, either, and so I couldn’t possibly have missed the much-talked-about Caitlyn Jenner debut this week. I have witnessed (via my Facebook page) the discussions centering around white privilege, male privilege, and socioeconomic privilege with the same kind of mild interest that I generally reserve for pop culture – basically noting that people are really interested in the parts of things that resonate for them and also that so many folks love tearing away at celebrities for any reason at all.  I have acknowledged all of this and not waded into the fray, knowing that the important conversations will rise like cream to the top and the rest will fade away as soon as the next big celebrity story happens – someone will have a baby or get a divorce or drive while drunk and it will all start over again.

But I woke up this morning to this on my Facebook feed. Apparently, Caitlyn Jenner was awarded ESPN’s Courage Award and some people got upset. For whatever reason, I followed the link and spent a few minutes reading about some other athletes who folks thought were overlooked.  Normally, that would be the end of it – I would  note it all with interest and move on into my day. But the whole thing got me thinking about courage. Reading some of the comments from people on Facebook sparked thoughts about competition. And a blog post was born.

Here’s the thing. I think our culture has a tendency to see things in such stark, black-and-white terms that whenever someone “wins” an award, we assume that whomever didn’t win “lost.” In some cases, that is true. If there is a spelling bee in which hundreds of kids are competing and are gradually eliminated, the ones who didn’t ultimately win the prize lost, by definition. The folks who don’t go home with the Nobel Prize for chemistry “lost,” but they are by no means losers.  And I think it is an enormous mistake to frame everything in terms of a competition. In the case of this particular ESPN award, why can’t it just be that Caitlyn Jenner’s courage is one shining example of courage that they felt deserved to be called out? Why does it have to mean that these athletes are pitted against each other and whomever doesn’t get the award is seen as having less courage?

I don’t think it is harmful to praise courage. For the sporting world, which is in many cases patriarchal, paternalistic, and often homophobic, to acknowledge the courage of a transgender athlete is pretty amazing.  I hope it signals a turning point for us culturally, and I hope it is a positive sign of things to come. But. I think it is harmful to open a conversation by comparing forms of courage, to pretend that some are more important or more laudable than others.

It takes courage to get up and face a new day when you struggle with depression.
It takes courage to care for a loved one with a chronic physical ailment every single day.
It takes courage to stand up for yourself when you’re being attacked.
It takes courage to walk away from an abusive relationship – any abusive relationship.
It takes courage to start something new.
It takes courage to come out of hiding.

There are so many examples of courageous acts that people undertake each and every day and it is a mistake to believe that some are more important than others. What if we held up all of these instances of courage as things to praise? What if we stopped comparing them and acknowledged that what might be easy for one person is tremendously difficult for another, and that anytime someone can overcome an almost debilitating fear or situation to triumph, that triumph deserves to be celebrated? What if we didn’t talk about courage in terms of “big” or “small?”

I hope that Caitlyn Jenner is proud of her award. And I hope that we can find ways to lift up all of the people in our lives that display acts of courage in their own lives, to remind them that there is no such thing as a small act of courage.

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The Myth of the Supermom

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http://www.clker.com/clipart-super-hero-flying-silhouette.html

Yesterday was one of the loveliest Mother’s Days I’ve had. My girls are old enough to temper their sibling interactions with each other and put up with my sentimental slobbering with minimal complaining.  They were sweet and kind, funny and gentle, and Bubba had planned the day with lots of relaxation in mind.

I saw lots of wonderful messages in texts and on social media and I was so happy that so many other mothers out there were feeling the love yesterday. But there were a few things that gave me pause, even though I know they were meant with love and gratitude.

The whole “Supermom” thing has a twist on it for me, especially when it is held up by corporations trying to sell us something or organizations that are designed to support or revere motherhood. I am no Supermom. I am hardworking-good-enough-human-mom, and it has taken me years to get to the point where that is all I aspire to.

Several years ago, in my therapist’s office, I began my journey toward good-enough-mom. As I described some of the pressures I put on myself on a daily basis, the lessons I wanted to be sure to impart to my daughters, the life I wanted to provide for them, the people I hoped they would become, I noticed my therapist’s face change. I can’t describe it, but her energy shifted from wholehearted agreement and mentally patting me on the back for my wonderful ideas and intentions to skeptical, thoughtful.  I stopped talking mid-sentence and asked, “What?”

“You are trying to be Supermom. Good, healthy, hot, nutritious meals three times a day, enough mental stimulation, lots of emotional support for your girls and your husband. Keeping a tidy house, never being late for anything, making sure the girls get enough social interaction and their doctor and dentist appointments happen on time. Seeing that everyone gets enough sleep and not too much TV and good exercise daily, right?”

None of that sounded bad to me. I was confused.

“Where is the time for you? Where is the flexibility for mistakes or spills or spontaneous resting time?”

There will be time for me when the girls are older, when Bubba isn’t traveling so much for work, when….I thought to myself.

“You know that your girls are learning as much or more from watching you as they are by listening to what you say, right? They see that you are putting all of your efforts into making everyone else’s life perfect and smooth. They see that you have no needs of your own, and that is what they think mothers do. They see you utterly exhausted to the point of tears at the end of most days and they will internalize the message that they are expected to be Supermoms, too, when they have kids. Is that what you want for them?”

Oh, shit.

As hard as it was, from that day forward, I did my best to give up on the idea that being a Supermom was the highest form of parenting. I began trying to give myself some slack, to give myself permission to make cereal and bananas for dinner some nights, or order a pizza. I began to work toward a goal of good-enough-mom, if only so that my daughters would see that as a viable path for themselves. I started working on saying no to things I didn’t want to do for them and articulating that my desires were just as important as theirs. And it took a long time, but most days that is where I am. And so when I see messages in the mass media about “Supermoms,” it makes me sad to think that there are folks out there who are setting our girls up to believe that being hard-working-full-of-love-most-of-the-time-good-enough-moms aren’t worth celebrating.  Because I’m here to tell you that we are.

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Shifting Perspectives

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I was reading a mental health journal this afternoon and the following phrase leaped off of the page and smacked me in the forehead,

” ‘Defiant, combative, hostile, and uncooperative,’ were labels used by many people who knew Sarah…but what if we saw her as “frightened, struggling to cope, confused, and abandoned” and dealing with the effects of extreme stress?”

Yeah.
What if?

It occurred to me that those labels used by so many mental health professionals, teachers, social workers, and other folks tasked with teaching and serving individuals with mental health issues and developmental disabilities are selfish. They reflect not the individual’s feelings or challenges, but the frustrations of those around them.

How many times have I seen someone from afar in public who is acting in a way that makes me feel uncomfortable or sad or afraid and labeled them according to what I feel instead of thinking about what they might be feeling? I would say, pretty much always.

And while it is important, to be certain, to protect ourselves if we feel as though we’re in danger from someone, these phrases – defiant, uncooperative, hostile, combative – are generally used to pigeonhole people who would benefit more from our help than our defensive posturing.

I am reminded of a time when Eve was little and we were meeting with our toddler group. The kids were all around 18 months old and had varying degrees of language. They had all had lunch and were tooling around the living room playing while the moms cleaned up and visited a little bit.  One of the boys walked up to the keyboard, climbed on the bench and sat down to play, but within seconds he was throwing an absolute fit, screaming, red-faced, flinging himself off the bench and causing all of us to come running in to see what was wrong. Nothing was immediately apparent – none of the other kids had touched him or tried to take his place, he was simply freaking out and nearly inconsolable.  When his mom picked him up and folded him into her arms, he arched his back and pulled away, screaming and clawing at her hair and face. We could have easily called those behaviors erratic, defiant, hostile, combative, uncooperative, and so on and so forth.  I remember pulling Eve close to me as she stared wide-eyed at the spectacle.

After running through a few options of what could be making him so angry, all the while fending off his little fists, his mom laid him down on the carpet and undid his overalls. None of us actually believed that a dirty diaper could be causing this much mayhem, but it was worth a shot.  When she undid the velcro fasteners and folded down the front of his diaper, she found a fork. Somehow, he had taken one from the lunch table, slipped it down the front of his overalls, and as he walked around and eventually climbed up onto the piano bench, it had fallen so far down inside his diaper that the tines were stabbing him in the penis. Every time his mom had moved him as she tried to console him, it poked him again. I’m pretty sure I’d scream and resist, too.

Even as we age and become more able to communicate with those around us, it isn’t always possible for us to find ways to express what we’re feeling, especially if we struggle with mental illness or developmental disabilities.  If we take the time to unravel the stories and really pay attention to the individual, it is possible to come to a point where we take their actions less personally and begin to see them as indicators of what this person is dealing with. Many people with mental illness have suffered significant trauma in their lives and while that doesn’t excuse all of their actions, labeling them with things that reflect how they make us feel rather than what they are feeling only serves to keep us at arm’s length, and connection is a powerful tool when you want to help someone. I have a feeling it’s going to take a lot of practice to shift my thinking, but I’m willing to try.

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Stephen Hawking and The Ghost Boy

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Stephen Hawking. Photo by NASA

I’ve been thinking a lot about communication lately. I just finished reading Ghost Boy by Martin Pistorius. It’s the story of Martin, who succumbed to a mystery disease when he was a young boy that put him into a coma for two years. When he “awoke,” he was unable to speak or move any part of his body other than his eyes and some minimal movements of one hand. It took years before someone was able to assess him for brain damage and fit him with a computer device that enabled him to communicate with the world and everyone was shocked at how much he was aware of and understood during the time he was mute and paralyzed.

I have to say, the book wasn’t my favorite, literarily-speaking, but it did spark a lot of thought processes in my head.  And ultimately, it led to me watching The Theory of Everything last Friday night. I have loved Stephen Hawking’s brain since I first read Black Holes and Baby Universes for fun in high school. (Yes, I was that nerd). I went on to read “A Brief History of Time” and was completely hooked.  His story was different, in that people knew he was brilliant before he began struggling with the symptoms of ALS and could no longer speak or take care of himself, but I was still fascinated by how heavily verbal communication weighs in our assessment of each other as human beings.

I remember when my grandmother was rendered mute by Alzheimer’s disease. Although she had been increasingly confused prior to that time, it was still confusing to me whether or not she understood the lion’s share of what was going on around her. I recall thinking that I would go crazy if I were trapped inside my own head and body, unable to respond or make my needs known.

As a young mother, I recognized my infant’s frustrated cries as just that – a desperate longing to tell me what she wanted and to have some control over her world.  Fortunately for her, normal developmental progression let her gradually gain that control. But until she could, I had to change my response to her by listening in a different way, paying attention to her body language and context, the time of day and where her eyes moved. I had to trust that she was doing her best to communicate with me and it was on me to slow down, change my expectations, decipher the clues.  When I came from a place of love and genuine desire to know, while it was often challenging and crazy-making, I was able to be more patient.

Some of the stories Martin told about how he was treated by caregivers in various care homes were horrifying. The lack of humanity he was shown simply because he was unable to speak or move his body the way he wanted to made me sad. And it made me think about how often we expect others to communicate with us in the ways we are accustomed to, instead of thinking outside the box. Fortunately, there are those out there who are committed to finding ways to help people like Martin and Stephen Hawking express themselves.  As for me, the next time I encounter someone who doesn’t communicate exactly like I do, I hope I’ll have the presence of heart to slow down and find another way to listen.

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