I am reading my first book by bell hooks. I have read quotes of hers before and come across people who think she is absolutely brilliant and yet, I have never once picked up a book by her. Until now. And to be honest, I don’t even really remember what made me pick up “All About Love: New Visions,” but it is quickly becoming a tome to set next to the likes of David Whyte’s “The Three Marriages” and anything by Brene Brown to read over and over again.  I have taken so many pages of notes I’m running out of space in my notebook and I am only about 70% of the way through it.

hooks’ meditations on every kind of love from friendships to family to intimate, romantic relationships to self-love are so simple and profound that I am stunned again and again. And, as I often do, I find myself stopping mid-page to muse about the ways in which her philosophy pertains to different aspects of my life and pop culture.  The fact that her thoughts feel so incredibly universal to me is one reason why I suspect I will be able to read this book many times and find some new perspective during each and every reading.

She begins by defining love in a way I’ve never heard it spoken about before and, yet, it feels absolutely right to me.  She uses M. Scott Peck’s definition, the will to extend one’s self for the purpose of nurturing one’s own or another’s spiritual growth, as a springboard, and adds, “To truly love we must learn to mix various ingredients – care, affection, recognition, respect, commitment, and trust, as well as honest and open communication.”

She has chapters on every imaginable application of love but in light of what is happening in the Middle East right now, I am particularly struck by her chapters on community and what she calls a “love ethic.”

I have been called hopelessly idealistic and a dreamer most of my life. I own it. And so, in that spirit, I began thinking about what the world would look like if we embraced the notion of a love ethic, cultures rooted in mutual respect and acknowledgment instead of materialism and consumerism and money and power.  In this kind of society, it would be absolutely necessary to address our fears and take daily leaps of faith. In this kind of society, we would be required to forego the possibility of having everything we want in order for everyone to have some of what they want.  In our current model, we are encouraged to think constantly about what we as individuals want which sets up this endless cycle of desiring and attaining and assessing and desiring more. We are always comparing what we have with what we don’t have, what we have with what others have, and we will always come up short. In our current model, where possessions equal success equal power, we are tricked into thinking that more stuff will make us happier and we dehumanize other people who get in the way of us having more stuff.

When I think about the daily violence happening in Gaza and Syria, I see a cycle of fear and entitlement. I see groups of people desperate to have exactly what they think they need and willing to go to any length to get it.  I see militaries who have embraced the power of fear to make others do what you want them to do and one of the big problems with that is that, while fear is a terrific motivator, it is only ever a temporary one.  And fear doesn’t allow you to have relationship with others, so if you’re intent on controlling them for long, you either have to continue to ratchet up the fear factor or you have to worry about their retaliation. (Of course, one other solution is to entirely eradicate the “other” so that you don’t have to consider being in relationship at all.)

In hooks’ love ethic, everyone has the right to be free, to live fully and to live well.  Everyone expresses themselves honestly and openly and with a view toward living their ethic in everything they do and, in doing so, they are investing in their own individual growth and the growth and happiness of everyone else.  Individuals in these kinds of communities recognize the humanity of the other individuals at every turn even if they don’t agree with them. In acknowledging the humanity of others, there is no desire to “win” or rule over another, there is only a concern for the good of all and the acceptance that nobody can ever have all that they want because that is not good for the community.

The irony in the present situation in the Middle East is that everyone’s actions are rooted in fear, even as they are doing their mightiest to instill terror in the hearts of their opponents. And when we act out of fear, we cannot hope to accomplish anything but inciting more fear and anger. This cycle is endlessly destructive and while we may gain momentary feelings of righteousness as we claim small victories, we
have not made any lasting, sustainable efforts toward peace.

In the case of the violence in the Middle East, Benjamin Netanyahu has been very clear that the goal of attacking Gaza is to shut down the tunnels that Hamas has built from Gaza into Israel’s territory. They are afraid and, goodness’ knows I don’t fault them for that. Their fears are justified, given the violence Hamas has rained down upon Israel thanks to the tunnels. But in disproportionately attacking the civilians in Gaza, what Israel is doing is showing that they can instill fear in Hamas, that they can be scarier than their enemy in hopes of what – convincing them that Israel is mightier and they ought to just give up? Even if Hamas did concede that point for now, if they ever hope to get any power again, they will have to invent some way to be even more frightening in the future. And the Palestinians are not likely to ever forget the horrific numbers of innocent civilians who fell prey to Netanyahu’s military which means that the prospects for a peaceful solution are even farther away than they were before.

There will always be someone who will come along and threaten to take what you have – your feeling of security, your home and possessions, your family. And we can set up fences, locks, alarm systems, but as long as we are operating from a place of fear, we are focused on what we might lose instead of what we already have, what is most important. If we can learn to retreat to a place of “enough” instead of continually visiting the well of “I need/deserve more,” we won’t feel threatened by others and worried that they will take what is or might one day be “ours.” And if we can build communities based on everyone taking the courageous, incredibly difficult step of extending a hand and trusting in each others’ humanity, we might just begin to find solutions that are rooted in love one day.

Sometimes the strangest stories get stuck in my head, back somewhere half-buried in the sand with just a glint of shimmer peeking out to catch my eye (thoughts) a few times a day.

Sometimes when I am listening to a friend talk, I feel a deeper sense of knowing, or at least the potential to find a deeper understanding, and that feeling echoes throughout my days and nights until I’m ready to haul it out from the sand and give it a once-over.

Yesterday I sat and had a fully impromptu cup of coffee with a dear, lovely friend and we caught up a little bit, talking of things important and not so important.  She told me a funny story that sat with me until this morning when I finally realized why it was resonating.

Over the past few weeks, J has been cleaning out her attic, purging boxes and old documents and hauling things to the thrift store that she no longer needs.  Among other things, one item she decided to get rid of was an old stool of her daughter’s. It was a mushroom-style stool that her mother had given to her daughter to use with her vanity table – a table that has long since been sold or given away, but the stool remained.  It was unique and presumably in good condition and probably had some sentimental value, but J took it to the thrift store in town along with a load of other things.

A few days or a week later, J got an email from her mother with a link to a listing for a stool just like that one on Craigslist.  Vintage, 1960s mushroom stool for sale. $45


“See?” her mother wrote, “You could sell that stool! Here’s one just like it.”

J laughed out loud.  That WAS her daughter’s stool. The same one she had dropped off at the thrift store. She examined the photo on the listing and determined that someone must have bought the stool cheaply, recognized it for what it was, and decided to make a little cash off of it.

As she told me that story, I thought of my dad for some reason, and how furious he would be at the missed opportunity to make some money off of an item. How angry he would have been that someone else was selling something that had been his, that he could have had that $45.  I marveled at J’s easy laughter, at her complete lack of frustration, even as I knew I would have felt the same as her. Imagining the time spent photographing the stool, creating the listing, entertaining emails and phone calls from interested buyers, and waiting at home for someone to come pick it up, I tried to gauge what my time was worth and where the tipping point would have been. $50? $100? In the end, I gave a mental nod to the cleverness of the person who saw the stool in the thrift store and recognized it as something special and made some money off of it.

I have always resisted writing or speaking about my thoughts on the conflict in the Middle East, mostly because I don’t feel as though I have any right to do so, given my lack of knowledge.  I have read articles and some history on the Palestine-Israel, Gaza Strip issues and have a rudimentary grasp of the players and their beliefs, but I don’t feel as though I truly have a grasp of the deepest issues and the raw wounds and I am loathe to offend anyone with what will most likely be a superficial assessment of the continuously erupting wars in that part of the world.

That said, there is a part of me that feels as though the most superficial (perhaps basic is a better word) treatment is the most accurate.  These are human beings, killing each other and each other’s children, afflicted with a sense of scarcity and fear that causes them to continue killing in some effort to gain more.  More of what is, in my mind, beside the point. In any war or armed conflict, there is a basic underlying assumption that someone else has what I want, or what I believe is rightfully mine. There is a belief that I deserve or own something and that the only way to get it is to prove my physical (or military) superiority.  Grief is not a big enough word for what I feel when I read about the loss of life on a daily basis in Gaza and the Ukraine and parts of Africa.  We are killing each other for things. We have become seduced by the notion that we can not only have more, but we deserve more, and that it is perfectly okay to go in and take more by whatever means necessary.  We have succumbed to the notion that what we have is not enough, or that even if it is enough, that we are entitled to something more. We are teaching our children that power and property are more important than love and life and community and cooperation.  We dehumanize each other by putting each other into groups based on skin color or ethnicity or religion or gender so that we can more easily justify going after what we are so afraid to not have, as if it will give us peace and happiness.

J could have been bitter and angry that she “lost out” on the money she could have made by selling that stool, but she didn’t fall prey to the myth of scarcity.  She recognized that what she has is enough and was pleased to simply be lighter thanks to having given the stool away.  I recognize that the stool is not the same as the Gaza Strip or the Ukraine, that there are much more complicated issues and beliefs associated with these conflicts and I do not mean to demean them in any way. My heart is heavy when I think about what it will take to stop the bloodshed, even for a little while, and heavier still when I imagine the scars this round of killing has inflicted on the families of the dead.  I absolutely believe that our best shot at stemming the tide of violence is to ask ourselves who we are willing to kill or maim in order to get a strip of land, to see the faces of those individuals being bombed and shot, see them with their families and friends, hear their voices, acknowledge their humanity alongside our own family and friends, and assess what we already have to see whether it is enough. To ask ourselves whether it is worth taking the life of another person to get a little bit more, or for the purpose of making some point or other, asserting our “rights.” Can we instead make do with what we have?

I learned about Occam’s razor in a college philosophy course and it made a strong impression on me. At the time, I was strictly a science major – biology and chemistry – and the idea appealed to me.

According to Wikipedia, Occam’s razor is

“a principle of parsimony, economy, orsuccinctness used in problem-solving devised by William of Ockham (c. 1287–1347). It states that among competing hypotheses, the one with the fewest assumptions should be selected. Other, more complicated solutions may ultimately prove correct, but—in the absence of certainty—the fewer assumptions that are made, the better.”

In other words, the simplest solution is generally the best.  We humans tend to make things more complicated than they need to be and often, when I am feeling particularly perplexed, this bit of wisdom reminds me to step back, breathe deeply, and think about a simpler way to get to the result I am seeking.

Yesterday, when I read a story about some newly genetically modified bananas that are set to be tested on human beings, the full force of this theory slapped me upside the head.  You can read the entire story here, but the gist of it is this:  For the last nine years, researchers in Australia, backed by the Bill & Melinda Gates Foundation, have been attempting to enrich bananas with Vitamin A in an effort to combat the lack of this vital nutrient in the diets of many African children. Vitamin A deficiency can lead to blindness, immune deficiencies, abnormal brain development, and death.  And so, these researchers have spent years and years and untold millions of dollars attempting to engineer a better banana and they think they have finally done it.  They will begin feeding it to human beings soon (the article does not say which human beings where) and hope that by 2020, (a mere six years from now), they can begin planting it in African countries and harvesting it.

Beyond the obvious issues I have with GMO foods and human trials whose effects we cannot possibly predict, I am speechless.  I know that Bill Gates’ life was founded and built on technology, and I know that he has seen it do amazing things. I understand that he is completely besotted with the idea of technological solutions for nearly every problem he sees, and I know that his foundation has long been in bed with the likes of Monsanto, but this entire endeavor is so wasteful and misguided I can barely breathe.  I cannot claim to ever have worked with the man, so I don’t know what his managerial style is, but I can’t imagine being a part of his organization and not pointing out the fact that a potential solution to Vitamin A deficiency and malnutrition ALREADY EXISTS. 


Those of us humans who know a little about nutrition and real food call them sweet potatoes.  They grow quite well in many African climates and have boatloads of beta-carotene – the form of Vitamin A that has been engineered into these bananas – and have already been tested on humans for tens of thousands of years.  In the absence of massive amounts of fertilizers and pesticides, they are quite healthy for people of all ages and easily consumed and digested by infants and toddlers.  And they didn’t require a massive investment of money or time to develop.

Of course, you can’t patent sweet potatoes, so perhaps therein lies the rub. But if a non-profit organization like The Gates Foundation is truly interested in solving the problems of world hunger, they ought to stop wasting millions of dollars on R&D and look to the solutions that already exist.  Helping African communities get access to a healthy, well-balanced diet is surely simpler than they think. There is no reason to engineer food in order to feed people unless you are blinded by your love of technology. Just because you can engineer it doesn’t mean you should, especially if it will cost more in time and money than a solution that is already available and you can’t be sure the outcome will be good for the people you say you’re interested in serving.

I’ve had occasion to think a lot about our system of health care lately. Bubba is doing a big project at work for a new client that revolves around prevention and healthcare education and I love kicking around ideas with him on our evening walks, especially because I love that this giant organization is thinking in this way. The questions are huge and the obstacles seem enormous, but so do the implications if they can find a way to pull it off.

With 8 million people and counting signed up for the Affordable Healthcare Act, as a country we need to get it together with respect to the way we deliver (and even think about) healthcare.  In Washington state, the number of folks eligible for the Medicaid expansion has outpaced their wildest imaginations and it is increasingly becoming obvious that we need a new game plan in order to serve these people. Many providers refuse to take Medicaid and even Medicare because the reimbursements are so paltry compared to private insurers and there is a big question looming about whether or not we’ll be able to find enough qualified practitioners to treat these new patients.

While we may utter the word “prevention” a lot with regards to health, the simple fact is that the vast majority of people don’t truly understand what that means or how to put it in play in their own lives.  Yes, we all pretty much know that our lives will be better if we get enough sleep, manage our stress, eat healthy, exercise and don’t smoke or do drugs, but actually knowing how to implement those things regularly and effectively is tremendously difficult.  When so many people, especially those newly eligible for health insurance, are struggling to pay the rent every month, finding the time to locate honest resources where they can educate themselves about what healthy food is or learning effective stress-management techniques is pretty far down on the list of priorities.

So where do most people get their information about health care? Not from their physician, it turns out, because as a system, our health care priorities lie in treatment of symptoms and deployment of technology, not conversation.  Doctors get paid to write prescriptions and schedule surgeries or diagnostic tests, not to sit with their patients for an hour at a time and help them understand how to read a food label or coach them in relaxation techniques or set up a viable exercise plan.  And while there are some physicians who take the time to really listen to their patients and explain things in depth, it isn’t always easy to remember exactly what they said once you leave the office.  Yes, it is possible to find people who will teach us about nutrition and stress management and exercise, but they are rarely paid by insurance companies and most people can’t afford their services.  Why don’t we make it part of our health education to offer those services in the doctor’s office as part of the care? The first real nutrition education my mother got from her healthcare provider was a class on how to eat after being diagnosed with diabetes. Helpful, but maybe classes on how to avoid diabetes in the first place would have been better, given that now Medicare pays hundreds of dollars for prescriptions every month that might have been unnecessary.

I predict that, thanks to the ACA, many healthcare providers will find themselves overwhelmed by a glut of new patients with complicated health histories. There are some who are relatively young and healthy who have signed up for coverage and may choose to establish a relationship with a physician, but there will be many more who have suffered with chronic conditions for years because they couldn’t afford to have someone treat them.  It is here where the rubber meets the road and, I think, the issue that will prove to be the stickiest for this much-needed leap forward in our healthcare system.  A doctor who sees a middle-aged person with multiple complaints that have been ongoing for years will be hard-pressed to find enough time for a comprehensive introductory examination that can unravel years of health issues. Most of these patients will end up leaving their first doctor’s appointment in years with a fist-full of prescriptions that may or may not make a significant difference in their long-term health, and will more likely treat symptoms instead of causes. Additionally, if the fee schedules don’t change, the folks who have to pay for some portion of their prescriptions may find themselves unable to afford the treatments they’ve been offered.  Without some effort to integrate these individuals into a system that educates them and offers them someone to collaborate with when it comes to preserving their health or reversing chronic conditions, we are destined to continue to have the most inefficient, expensive healthcare system in the nation, albeit one that is covering more folks than ever before.  Until we revamp our priorities by paying more for consultations and less for quick-fix deployment of technologies like surgery or prescriptions, we can never hope to turn the tide from treatment to prevention. We will always be playing catch-up and we will never catch up to our national obsession with fast food and sugar and vapor cigarettes as a viable alternative to regular cigarettes, because we haven’t been educated by people who have credibility, with whom we have an ongoing relationship. We have to enlist our healthcare providers as educators and partners and pay them to work with patients to keep them healthy and help them make good choices instead of giving them incentives to do expensive surgeries and prescribe drugs that treat symptoms. Until we are willing to turn our attentions from quick-fix ideas to long-term prevention strategies, we are doomed to continue down this path of being one of the unhealthiest countries in the world. With some of the most educated healthcare workers in the world, it is an absolute tragedy that this is the situation we find ourselves in, but if we choose to use doctors and nurses as collaborators instead of auto mechanics, we can make a difference.

Lola loves watching Hollywood Game Night. She thinks Jane Lynch (the hostess) is hilarious and while she doesn’t know most of the guests (Ray Romano who? Martin Short what?), she loves the banter and the games. It has become our weekly ritual to sit down together and watch. I know very few of the pop culture questions and she likes to see the puzzled look on my face when a reference comes up that sounds utterly alien to me.

Last night we were watching an episode that aired a while ago and the game I suck at the most was part of the show. This game is called “Timeline” and consists of six giant posters with images from one category (Rolling Stone magazine covers, for example) or one celebrity’s life and the contestants have 90 seconds to put them in order of oldest to most recent.  Yeah. As someone who has been mostly oblivious to pop culture since I graduated from high school oh-so-many-years-ago, I am useless at this one.

One team’s posters were of six different Sports Illustrated Swimsuit Issue covers beginning back in the 1990s until present day.  As the “valets,” as Jane calls them, revealed each one the crowd oohed and aahed (and laughed as one of the contestants was featured on one poster – topless). When they were all facing the crowd, Jane said something I found very telling.  She said, “As a feminist, I find these all very disgusting. And as a lesbian, I’m thrilled!” The room erupted in laughter.  And I get it.

There is no reason we can’t admit that seeing pictures of attractive folks in various stages of undress is pleasing to us. There’s a reason this issue of Sports Illustrated sells more copies than any other throughout the year. We love looking at these bodies.

That doesn’t mean I don’t completely buy into the notion that objectification of anybody, male or female, is harmful. I have just as many objections to the SI swimsuit issue as I do to many of the mainstream advertisements out there for cologne or clothing or anything else for that matter.  But I think that this is why I don’t really have a problem with this year’s Sports Illustrated Swimsuit Issue featuring the iconic Barbie doll.  (Yes, in case you hadn’t heard, the cover of this year’s issue features Barbie as the model.)

In fact, I think they ought to go a little farther and have all of the suits modeled by Barbie. Not that this issue is about swimsuits, or selling swimsuits, or even sports for the most part. But if we are going to embrace the objectification of women and men, we may as well go all the way and use objects to make our point, right?  I mean, the rampant use of Photoshop to alter the pictures of the real-life models renders them completely fake, anyway, so why not use plastic dolls instead? They are certainly vastly cheaper and the graphic artists can still play around with Photoshop to add more ripples and muscles where Barbie doesn’t have any – maybe even a little peek-a-boo nipple in a shot or two, huh?

Nobody is likely to get very hot-and-bothered over the photos in the magazine, given the fake nature of them, but I suspect an entire issue with nothing but plastic dolls as models in sexy poses and various stages of undress might go a long way to pointing out that the photos featuring live models are just as fake, don’t you?  Or maybe I’m wrong…