I am someone who used to be prone to depression. I say “used to be” because it has been a long time since I really felt that deep, penetrating sense of darkness, and I’d like to think I’m cured. If that’s even a thing.

After coming out of the last dark hole without the help of pharmaceuticals, I was simultaneously thrilled that it was possible (for me) and waiting for the slapdown because I had gotten too cocky. Too big for my britches. Thought I was above it all. As if depression were some spiteful older relative who was setting me up to watch me fall, laughing in the corner as I celebrated because he knew he had the power to pull the rug out from under me.

I remember being afraid to even hear the word “depression” for fear that that combination of letters could trigger another episode. I couldn’t read about someone else’s struggle with it, nor could I watch a television show or movie that featured any characters who were depressed. It seemed contagious, like my emergence from the darkness was the result of the fact that I had simply forgotten it was part of me – a limb I was ignoring but would soon rediscover and have to deal with. Seeing someone else with the same thing would inevitably draw my attention to it and dump me right back into that deep hole.

But it turns out that depression doesn’t work that way. And on some level, I always knew that, but when you are still feeling tender from the last blow, it isn’t much of a stretch to believe that the next one is right around the corner. And so I cowered. But eventually I came out of my hiding place and started to think that maybe this time I could be ok for a while. Or longer.

And it’s been a long time. And I’m grateful.

But this week I discovered Furiously Happy, a book about depression and what it means to fully embrace the craziest, most wildly happy things in life. And I am remembering that, while gratitude is great, it is somewhere near the middle of the rise (and fall) of the roller coaster, but happiness like Lawson writes about, that is at the top, with the amazing views and the stomach-dropping adrenaline and the involuntary grin that spreads so wide you think your face will split like an overripe watermelon. And while it is probably way overused, that phrase “feel all the feels” comes to mind, with the emphasis on the ALL part.

Sometimes, when I am acutely aware of my status as a responsible adult, I hold back from laughing out loud when I see something ridiculous. I put all my energy into anticipating who will be hungry when and do we have healthy snacks in the house. I pay attention to the road and the pedestrians because I have a new driver in the car who is watching me (or not, it’s sometimes hard to tell). I look for the lessons – and, believe me, during this crazy election cycle there are plenty of lessons. Sometimes I forget that adulting and irreverence are not mutually exclusive.

Last week I was really sick. That kind of sick where you really can’t make yourself get up off of the couch and every time you try you fall over again. I mostly slept for two days. But then, even when I wasn’t tired anymore, I discovered that I couldn’t just bounce back, that emptying the dishwasher was enough to physically exhaust me and I had to go sit on the couch. The problem with this is that I normally don’t sit around much. Unless I am reading a really great book, I can’t sit still for very long and I certainly can’t watch more than one TV show at a time without getting up to do something else. So being forced to sit around was painfully boring and I started getting a little weird.  At one point I found myself looking at all of the emojis on my phone and texted them to Lola.

Because who uses a circular saw blade emoji*? Or maybe it is supposed to be a free-floating gear? In any case, who created that and why? And what about the bamboo one with the little star-like thing and the red flag/leaf coming off of it? What the hell is that supposed to symbolize? I spent a long time looking at all of the stock emojis available, imagining what prompted their creation, and bugging Lola who was busy in her room doing homework. She was amused for a while, but quickly ran out of patience with me. I think her final text went something like: Oh, God, Mom! You need to find something to do.


The point of this was that it was useless and fun and goofy and that’s something I haven’t been in a while (well, I hope I’m never useless). And it rocked. And it reminded me that I can crack that door of irreverence open whenever I want to – not just when I’m deliriously sick – and that it is restorative. And since then, I smile whenever I think of something funny, even when I’m the only one around. Like this morning when I drove by a guy walking his pug (who, incidentally, looked exactly like the human version of his own dog) who thought he was alone and mimicked his dog’s whole-body-shake-the-pouring-rain-off-of-me maneuver and stuck his tongue out at him. I laughed out loud. Or when I heard a song in my head as I stepped out of the shower and instead of trying to banish it or ignore it, I decided to dance to it. By myself. In the bathroom. And that dance move was the first one I’ve done in a while.

My poor kids. I think I’m going to start being weird a little more often. It’s pretty fun.

*I just looked up that emoji on my phone because I was going to post a picture of it here and I think it’s supposed to be a gear, but in my defense, that is still a fairly obscure thing to have on one’s phone. There is also a table clamp one which is beyond ridiculous because, really? And, as someone who doesn’t often use emojis because, well, I’m 44 years old, both of them are now in my “frequently used” emojis that pop up whenever I text someone. So I’m going to start using them both to see if I can confuse people and make them wonder what the hell I mean by that. Because that’s fun, right?

I have just had the most extraordinary experience, and despite the fact that I’m sitting in an artificially-lit room with rain showering down from charcoal-grey skies outside, I am absolutely glowing. 


My oldest turned 16 yesterday and, to celebrate, she and I spent three days in New York City touring around and indulging in all of her fantasies. We poked around Barney’s and Bloomingdales, stood with the hordes outside Rockefeller Center and snapped photo after photo of the tree and the ice skaters. We wandered across the campus of Columbia University, crossed the Brooklyn Bridge and stood underneath the Manhattan Bridge on a sunny, bright day. We perused the wares at holiday markets from Union Square to Bryant Park and walked through Times Square at night people-watching. Perhaps her favorite experience, though, was seeing Wayne Brady in a production of Kinky Boots. She was hardly able to sit still from excitement and when we stood outside the stage door afterward, shivering, she barely felt the chill in the air. The star himself came out to greet his fans and promptly wrapped her in his wool trench coat and offered her a warm “Happy Birthday!” as I took photos of them together. She floated back to the hotel and couldn’t get to sleep, she was so thrilled. 


These moments together, whether they be tiny ones like sharing a delicious snack or huge ones like meeting Wayne Brady, lifted me up to a place I won’t soon come down from. I know that I have only two more years before she is off to college and I see her much less often (especially if she chooses to go to school in New York, which she says she will), and while I feel as though I ought to be sad about that, I was really just very honored to be part of the joy that she had this last weekend. Watching her face light up in a grin as big as I’ve ever seen when she spied the window displays at Saks Fifth Avenue and hearing her exclamation of bliss at the first bite of New York cheesecake are some of the things I was so lucky to be witness to that I will never forget. 


There is a song in Kinky Boots called “Not My Father’s Son” that reminded me of a piece I wrote a few years ago called The Fallacy of Belonging, where the two lead characters sing about feeling as though they disappointed their fathers because they couldn’t “echo what he’d done.” All of the singing was exquisite, but as I sat and listened to that particular song and turned to watch Eve, I knew in my heart that the best thing I can do for her is to let her travel her own path in life, wherever it leads her. No matter how many instances I can recall that point to our similarities, she is herself, and it is not my place to convince her of anything, to hold her back because I am afraid or don’t understand. My gift to her is to lift her up, help her believe in herself and trust her own gut, and revel in the things that she enjoys and desires. I could no more imagine myself at 16 wanting to go to school in NYC than I could have imagined myself being abducted by aliens, but it doesn’t matter. The simple fact that she and I can share these moments together, with her driving the agenda and feeling free to explore possibilities for her own life means more to me than anything. 


On the flight home, I sat next to a woman whose daughter is a senior at Columbia University. She was on her way home from a visit and she confided to me that she never could have prepared herself for how hard it was to have her daughter go away to college (they live in Anchorage, Alaska – almost as far apart as you can get and still be in the same country). She confessed to having gone through a deep depression when her daughter was gone, and said that even now, she visits her 2-3 times a semester just to reconnect. For a moment, I panicked and started to wonder what it might be like for me to have Eve so far away, but then I made a decision to stay in the glow of this weekend. It will probably be very hard for me if she goes across the country to college, but all I have to do is conjure up the memory of how happy she was to be feeling grown up in the big city, exploring all it had to offer, and striking out with a confidence I never had at that age, and I think I can find it in myself to be happy for her. She is not me, and I am so honored to be given the opportunity to see her for who she is without placing my own filters on her. That would only limit her and goodness knows I don’t want to do that.  Happy birthday, sweet girl. Thank you for being in my world. 

I have a gratitude practice. Sort of. It used to be a lot more robust, when it was a matter of life or death (I mean that honestly, by the way; there was a point in time when digging deep and listing off a few, measly things for which I was grateful kept me tethered to the planet when nothing else would). But now that I don’t “need” it, it doesn’t happen every day.

It is definitely one of the top things in my toolbox, though. One of the first that is pulled out when I’m feeling cranky or overwhelmed or just plain sad. And I know it’s been a while when the first few things I run though mentally as things to be grateful for start with, “at least I’m not….” If I am comparing my life to someone else’s, as in, “at least I’m not part of this oppressed group or that oppressed group” or thinking about all the ways my current situation could be worse, such as, “neither of my kids is suffering from some horrible illness and I’m not homeless,” I’m not really being grateful. Even though those are things to be happy about, the fact that I am conjuring up ways that my life could run off the rails taints the whole process. Instead of helping me to feel calm and centered, it is a simple reminder that at some point, one or more of those things could potentially happen and for now, I’m just dodging a bullet.

If I am also making a mental note of the number of “good” things in my life as they compare to the number of “bad” ones, that is not gratitude. It is not helpful to weigh them against each other, ticking off one thing for which I am grateful in response to each thing that drags me down. They are not figures on a balance sheet. They both exist simultaneously in my life and in my mind, but gratitude is about the ones I choose to pay attention to, where I decide to place my focus in any given moment. It doesn’t make the other things disappear, it simply allows me to notice that there are positive things in my life.

When the girls were little and I quit my job to stay at home with them full time, I quickly learned that the only way to gauge my level of tangible activity during the day was to note the absence of certain things. If the laundry was folded and put away, the dishes were washed and put away, the floors were devoid of dirt and debris, I had been productive. This was completely opposed to any system of determining productivity I had ever been a part of in my work life – there you were rewarded based on the things you created and they were present. It was incredibly frustrating to me to realize that outsiders would come into my house and only notice if I hadn’t done something – if there were piles of laundry and dirty dishes and hungry children. For me, gratitude is like that. For most of my day, I go about things only noticing the items that need to be ‘fixed’ or that don’t meet my expectations. This is not always a negative thing – often I am happy to know that there is something I can do to make things better. But unless I take the time to really engage in a gratitude practice, I rarely note the things that are just absolutely right in my world all around me.

I am loathe to imply that gratitude is a complicated thing, because when I’m in the zone, it really isn’t. When I am feeling it, when I am really tuned in to the goodness and abundance in my life, it is simple and pure and I am hard pressed to stop finding things for which I am grateful. In fact, for me, the key to actual gratitude is to simplify things.  When I am frustrated and irritable, the best thing for me to do is to stop and look around. I see my computer and I am grateful for the ability to write and to connect with people who are important to me online. I catch sight of a glass of water on the counter and am grateful for clean water and a cupboard full of dishes. I note my sunglasses on the table next to me and close my eyes and thank goodness that I can so often feel the warm sun on my back. There is no context, no attempt to think beyond any of these things, just simple gratitude, and when I can find that place in my day, I suddenly feel as though there is more air in the room.

It was the freckles. I’m the only one in my house that has them – scattered all down my arms and hands, but as a kid, half of my household had them, and as far as I was concerned, they came from Grandpa. Most of his kids had freckles dotting their faces and arms and hands and many of their kids did, too – my cousins. But I don’t see that side of the family much except on Facebook, so when we flew to California for my cousin’s wedding this weekend and I walked in the door and saw people with freckles, I felt that tug of home, of connection.

There is something about going back to a place that holds so much history for me and spending time there with the people who first introduced me to it. Even though I never lived in that town, I have touchstones there – landmarks and memories that sit steadfast in my head and heart, and somehow I am able to navigate my way from the beach to the zoo to my aunt’s house and back.

Sitting in her living room on Friday night with my cousins, telling the same stories we always tell about the things we did when we saw each other once a year as kids, I felt so strongly a part of something bigger. Every once in a while I glanced at Eve and Lola and was glad they get folded in to this tradition every few years as well. Bubba has been around enough that he slips easily in to the group, trading jokes and recalling some of the same family lore.

On Saturday, when more cousins and aunts and uncles arrived, the chaos felt warm and comfortable. We met up at the beach, greeting new babies and walking in a pack, seamlessly moving between generations as we stopped to gaze at crabs and fish, use the bathroom, reapply sunscreen, talking and laughing easily. In the evening, in a crowd of more than 100 people, we continued the dance, shifting to say hello to more family with firm hugs and slipping into conversations without small talk. This is where I learned to do family – with these people who are smart and stubborn and funny and freckled. This is where I learned that you can disagree and tease and be in a bad mood and still be loved and cherished and celebrated. This is where I began to understand that, even as you display your own quirks and unique personality, you are tied to others by virtue of your similarities – like those freckles or having the gift of gab.

No matter how big this family gets, with weddings and babies born, it will always be strong and solid, cemented by the stories of childhood pranks and the sweet memories of Grandma and Grandpa. As we sat on a bench near the water one day, I looked over and saw my uncle wearing the opal ring that my grandfather used to wear and I felt a warmth, a continuity, a solid foundation behind me. He has the same freckled hands, the same long, graceful fingers, the same generous heart I remember, and when I see him holding his own grandchildren I know that the legacy of love my grandparents started will live on.

When I look at this image, the first thing I see is an old woman and it’s hard to see anything else.  But as soon as someone points out the young lady facing away from me in the same lines on the page, it is nearly impossible to see the old woman again. I am stuck with the view of the young lady.

In order to switch back and forth, I am forced to focus on certain parts of the image instead of looking at the whole. If I want to go back to the view of the old woman, I seek out the line of her mouth and raise my eyes up to her beak-like nose.

If I then want to see the young lady again, I look out to where her eyelash and nose are to shift perspective.  And as I do so, I am reminded that I possess the same power of perspective in my daily life.

Perception is reality, right? So if we’re in a challenging situation, or a pattern in our lives where our default perspective is glass-half-empty, it’s up to us to change the way we look at it. The trick is not to fill up the glass, but to see that it is half full instead.  We have to focus on certain parts of the whole that help us to see things in a different way, and it is important to teach our kids how to do this for themselves. As they hit adolescence and emotions become king, it can be really difficult to perceive things in a positive way, and once the negative patterns have been set, it takes work to change them.

If you have a teen who sees things in a decidedly unhappy way (I hate school, nobody likes me, I suck at math/history/lit), there’s no use challenging their perception. You will get nowhere by disputing their sense of reality or belittling their emotional responses, but you can help them turn the tide slowly by helping them see things in a different way. One powerful way to do this is to begin a gratitude practice (although you may not want to call it that).

When Eve started high school there were a lot of challenges and it didn’t take long for her to feel like a square peg in a round hole. After weeks of angst and hand-wringing (on my part), lots of conversations designed to build her up, and a few frustrated arguments, I decided to lead by example. Every night before turning my bedside lamp off, I texted Eve a list of three things I was grateful for and asked her if she had three to tell me about. I wanted the last thing in her mind before sleep to be happy.  She started out slowly, often able to come up with one or two things, but sometimes getting stuck. It took a week or so before she was texting me first and asking for my reply, and her list of things has deepened from “my soft pillow” to items like “teachers I can trust” and her own strengths. Her perspective is shifting right before my eyes and I would be remiss if I didn’t say that it has made a difference in her willingness to get up and tackle each new day as it comes, challenges and all.

It is a practice, and, like the effort it takes to focus my eyes on one set of lines or another in that drawing when I want to see a certain perspective, it is continual. The best part about it, though, for me, is the reminder that I am ultimately in charge of which lenses I see the world through – hope or fear, scarcity or abundance, gratitude or anger – and I hope that my girls are learning that, too.

What a week! I am putting the first touches on the website for my new project (that I’ve been hinting about here for a while, now), and it is a lot of work, but it’s really fun. You can visit the site here and give  me any feedback you have on what you see/what I might change or add.  The endeavor is called The SELF (Social-Emotional Learning Foundations) Project. The goal is to bring social-emotional education to tweens and teens at schools, after-school programs, and other places where they gather.  The curriculum is divided into six areas:

  • mindfulness
  • living with joy
  • dealing with stress, anxiety, and fear
  • developing self-worth
  • compassion
  • big questions of life
I’m offering one-off events as well as entire workshops based in these areas and hoping to do a few summer camps this year.  I will also facilitate groups for parents and others raising tweens and teens to talk about mindful parenting through this tumultuous time, again either as ongoing meetings or as one-off speaking/facilitating events.  Eventually, I hope to develop the curriculum so that it can be licensed to other people who want to teach it in their own communities.  Each focus area has discussion prompts, worksheets, activities, and guided visualizations/meditations in order to offer different ways of looking at the same ideas.  It is based in research I’ve done over the past eight years as I raise my own girls and strive to help them develop as whole human beings, and most of the meditations and worksheets are things I created to help my girls through challenging times. If you know of schools or other organizations (YMCA, Boys & Girls Clubs, etc.) who might be interested, please pass on the link to the website so they can check it out.   I am happy to travel in the Pacific Northwest to speak and teach.  
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Also, in case you missed it, I had a piece published this week that I have worked on for a while and I’d love it if you headed over to read it – especially if you know tweens or teens that have questions about sex and sexuality.  You can find it here.

Frankly, I would rather be neither of those things. I’m not interested in being the guy who flattens others, and I certainly don’t want to be smushed face-first against a windshield.  I know there are days when my kids feel as though those are the only two options, though, and you can’t blame them with all of the social dynamics they are navigating in high school and middle school.  But, as the Chief Positivity Officer in our household (well, Bubba’s pretty good at that, too, but frankly, I’m willing to be more in-your-face about it), I’m always looking for ways to re-frame their experience.  When you’re surrounded by kids jockeying for position, stressing about homework and quizzes and their place on the team all day long, it can be pretty easy to feel as though life is a constant fight.

Enter my new invention: The Appreciation Board.  Now, don’t get me wrong, I’m not crazy enough to have actually called it that. Nor am I naive enough to have presented it in some sort of formal way. I simply commandeered the chalkboard in the kitchen and altered it a bit.  This is what it looks like now

 I kicked things off quietly by circling Eve’s name with a piece of white chalk and finishing the sentence. By the time everyone got home from school and work, the board read, “Eve is SO awesome because she is such a great friend.” Eve noticed the change when she came in for dinner and shook her head quietly. She is not a sentimental person (or at least that is the story she tells herself), so she looked at me, cocked her head to the right and rolled her eyes, BUT she couldn’t suppress the twitches at the corners of her mouth. It felt good to be called out for something like that. She was smiling despite herself.

I am an idealist, but I am also realistic, so I didn’t expect an instant sea-change.  I left the first message up for a few days and then quietly changed it again, this time circling “Dad” and reminding everyone that he is so great because he cracks us all up.  This time Lola was the first to notice when she came down for breakfast.  She immediately picked up the chalk and added some reference to an inside joke the two of them have, chuckling to herself.

On Saturday night, Bubba and I had plans for dinner with some friends, so we made the girls some food and headed out. I was hoping the two of them would have a relaxing evening watching movies and eating popcorn and talking about all of the things they don’t want their parents in earshot for.  When we came home around 11pm, we all headed straight for bed without doing much of anything but hugging each other goodnight. I was the first one up on Sunday morning and as I headed to the coffee maker, I stopped and saw the board.  It read, “Mom is SO awesome because she is such a good mom (and a good person in general).” What was so staggering is that it was in Eve’s handwriting. My cynic. My practical, non-sentimental kid took the initiative to write something that brought tears to my eyes. Of course, when I thanked her for it later in front of her sister, she denied writing it at all, but later she confessed that it was her and shrugged it off like it was no big deal.  Except that it was.

We have settled into a routine of changing the board every few days with someone spontaneously erasing and writing in some new lovely compliment for another member of the family.  Lola has been reminded that we love her adventurous spirit, and on Monday morning as she was packing up for a three day camping trip with her class, she wrote that she appreciated what a good sister Eve is to her. My heart melted.

I love this simple way of reminding our kids that looking for something positive about others is important and powerful. So often our communications at home are centered around things that have to get done or small conflicts we have with each other. Yes, we thank each other for small kindnesses (getting someone a glass of water when they’re already at the dinner table or carrying something up the stairs for them when their hands are full), but it isn’t often that we take the time to call out the things we really admire about each other and there is something really profound about seeing it in writing. To have someone take a moment to put into words how amazing you are is a pretty cool feeling.  Who knows, maybe this small boost of public appreciation is just enough to help carry us through stressful times of the day with a more realistic assessment of how awesome we really are.

In 2013 our beloved dog, CB, was diagnosed with melanoma. It was a stunning blow to all of us and even the veterinarian had a hard time with the test results. The tumor was in one of the bones that made up his first toe on the right foot and we made the decision to remove the entire toe as a precaution. The vet assured me that he would do just fine without it and she was right.  Following several weeks of healing, he was right back to bounding up the stairs behind me every evening on our way to bed, back to three or four walks around the neighborhood every day.  You would never know he was missing a toe.

Six weeks after the surgery, the vet said we ought to give him the once-over to see whether there were any more tumors or spots we needed to check out.  As a nearly-10-year-old purebred, he had sprouted odd bumps and lesions here and there that we hadn’t ever really thought twice about. I pointed out a few that were larger but didn’t seem to give him trouble or pain and we did biopsies.

Most of the remainder of 2013 was spent either in surgery or recovery for our poor boy after discovering another large tumor on his back that had wrapped around his spine.  I learned several big lessons from all of this, but the one that I hope to remember for the rest of my life is how to act when you’re diagnosed with cancer, just in case I ever am.

During the visits where we first attempted to figure out what was going on with CB’s foot, he was the same as ever.  Happy, goofy, loyal, exuberant. For as long as we have known him, he has loved people (especially children his height), other dogs, water, balls, stuffed animals, and food. He loves nothing more than a walk around the neighborhood and sleeping on the floor in the same room where there is a person. Any person. He hates being alone.  He follows me from room to room all day long as I empty the dishwasher, run downstairs to do a load of laundry, sit at the kitchen table to write for a few hours, walk out to the alley to dump the garbage, and head upstairs to shower. If we walk past a car with a door or the hatchback open, he sees an open invitation for a ride, even if he doesn’t know the owner of the car. He doesn’t mind going to the vet in the slightest because it just means that someone else is going to pet him and scratch behind his ears.

After his cancer diagnosis, nothing changed. He was slowed down a bit by the bandages and stitches and a little dopey from the anesthetic, but he wasn’t angry or morose or withdrawn. His tail still thumped on the hardwood floor in anticipation of some attention every time someone walked by. He still struggled to all four feet upon hearing the word “walk” uttered by anyone anywhere.  He still perked his ears up at the sound of Bubba locking his car at the end of the day before heading up the stairs to come inside.

Even after five surgeries in nine months and weekly visits to the vet, he was unchanged with regard to his most basic personality. He was a little more hesitant to get in the car because that generally meant we were headed for some more poking and prodding, but I can hardly blame him. I was, too, because for me, it generally meant a huge bill and more heartache.

I don’t know whether it’s because he has very little control over most of the aspects of his life that he has chosen to embrace the things that matter most to him – connection with his human companions and pleasure-seeking – or if it’s even a “choice” at all. I just know that watching him continue to be exactly who he always was even as physical parts of him got chipped away steadily through most of a year was inspirational and touching. He never stopped trusting me to change his bandages and give him pain meds. He never refused to get up and walk or greet me with a huge tail wag. He never lost his enthusiasm for meeting other dogs or new people or carrying some goofy toy around in his mouth. Through it all, he stayed CB. CB with melanoma, to be sure, but CB nonetheless.

If I am ever diagnosed with a disease that requires me to undergo painful or debilitating treatment and is potentially life-threatening, I hope that I can remember how CB handled it. I hope that I can make my way, one day at a time, through the treatments, rely on others to help me, and never let it change who I truly am.  I hope that I can continue to focus on the things that make me happy and let them make me just as happy as they always have even if I don’t have the same energy to enjoy them that I once did.

As of now, CB is mostly back to his old self. I suspect that he has more tumors growing that we don’t know about, but he is living a good life and is very active thus far. We have decided that five surgeries is enough for one dog and, while we won’t let him live with debilitating amounts of pain, we are going to let him enjoy the time he has left without anesthesia or stitches or casts.  Every morning when the two of us get up to start the day, I am grateful for the gifts he has given me, not the least of which is the constant reminder to just be who I really am as much as possible.

Oh, where to begin? Before I left for Europe three weeks ago, I had every intention of writing a blog post or two and staying (mostly) current on reading blogs, but that, it turns out, was wishful thinking.

Instead, here I sit at 1:30 in the afternoon the day after we returned home, having been awake since 5:00am (and continually looking at the clock in amazement that it isn’t MUCH LATER in the day yet), utterly overwhelmed as to what to say or whether to read every blog post I’ve missed in the last three weeks.

Eve is on the couch in the family room, iPad perched on her lap as she downloads apps she’ll need for school this fall, her eyes opening and closing slowly, slowly, slowly.

Lola is banging around in her room, rearranging things and listening to music and I suspect it’s only a matter of time before both of them slide into oblivion, given that it is nearly bedtime in Spain right now.

Bubba got up at 7:00 this morning and headed off to work and I have no idea how he is faring right about now, but I do know that after dinner tonight, we will have to go for a long walk in order to stay awake until a reasonable hour to go to sleep.

As for me, I feel better than I ought to (although I am currently sipping a triple-shot Americano, so there is that) except for the finger I’m fairly certain I broke tripping up the stairs in the 100-year old farmhouse we rented in the South of France.  I did it the first night and, while I was able to move it fairly well and the swelling was minimal, the knuckles turned nasty shades of green and purple and I had to break into the first aid kit to tape it to it’s neighbor for a few days.  Two weeks later, it still aches from time to time, radiating up my arm to the elbow and I felt like it was healing okay until I came home and tried to use it to type.

The trip itself was lovely and exhausting and eye-opening.  We spent four days in Paris at a hotel and had great fun navigating the Metro and re-learning lessons such as don’t ride the Metro during rush hour or you’ll be smashed up against a lot of hot, smelly people – some of whom are determined to pick your pocket or grab your ass. My rudimentary French held up quite well, and I was especially pleased when I could use it to threaten a young man who was harassing Eve quite aggressively along the Seine. My Mama Bear emerged and my French was apparently convincing as he moved away quickly, eyes open wide, head shaking. Eve was mortified, but I was very proud of myself for several minutes afterward.

The South of France was amazing and having a house made things so much simpler. Not being able to eat gluten in France is a little tricky, given not only the obvious (croissants, baguettes) but because nearly every French sauce is based on flour and butter. Having our own kitchen meant that we could hit the farmer’s markets and buy amazing, fresh food and prepare it ourselves.  It also meant that we weren’t held to the whims of the restaurants that don’t even open for dinner until 7:30. We were in a small village near Montpellier and most of the places that serve food only do so until about 2pm and then open again at 7:30 for dinner, which makes it a little tricky if you’re hungry.

Our last week was spent in a tiny beach town in Spain, about an hour from Valencia. Here, we had a house, too, but the kitchen wasn’t nearly as easy to use, so we ended up eating out a lot more.  We spent a lot of time at the beach, remembering that European beaches are much, much different than the ones we’re used to. Tops are optional, by noon it is wall-to-wall umbrellas as far as the eye can see, and everyone smokes everywhere.  The sand is one giant ashtray and if you’re sensitive to cigarette smoke, you’re out of luck.  The weather and the view was absolutely gorgeous and the food was good for the most part, although one can get a little tired of paella after a few days.  The one morning we went out for breakfast, we were surprised to see the locals drinking beer and wine at 9am. The wine they cut with fizzy water, but the traditional breakfast fare seemed to be beer, a plate of peanuts in the shell followed by a plate of what looked like tomato slices, lettuce, olives and pickled onions and a baguette filled with either prosciutto or fried pork rinds.  Never have I ever been so glad to be gluten-intolerant – it was the perfect excuse to avoid that mess!

One day we drove about an hour down the coast to a town called Denia where we stumbled upon an arena bounded on one side by the marina. There were four rows of rudimentary bleachers on the other three sides and the arena itself was simply dirt. Inside were perhaps 150 locals, mostly young men 30 and under, although notably, there were some young women and one woman who looked to be around 50. One at a time, an angry bull was loosed into the mass of people whose goal was to entice the bull to chase them and fall into the water.  It sounded perfectly awful, but I confess it was a bit like watching a horrible car accident and I took pleasure in cheering the bull on as it herded entire swaths of idiotic young men into the water and stopped short itself.

As adventurous and fun as the trip was, we were all ready to come home and thrilled to be back in our own beds, cuddling with our pets, and eating our own food.  Over the next few days, we’ll settle in to the right time zone, clean clothes, and giving each other a little more space. I’m looking forward to wrapping my head around the writing projects I have to get done and writing a more substantial blog post. My attention is caught by the violence in the Gaza Strip and the recent Supreme Court decisions, but I don’t have the mojo to delve in quite yet.

For now, it’s just good to be home.

The past couple of weeks (and the next week or so, as well) can only be characterized as volcanic. Most of the time, my life moves along at the same pace, even with minor changes in routine, and while I know that time is marching on and things are changing incrementally, imperceptibly, I have accepted that one day I will look back and be astonished at how far we’ve come from one place or another.

And then there are times when it feels as though I am lost in an unmanned capsule hurtling through space at the speed of light en route to a destination I knew about but somehow didn’t realize was so close.

Eve graduated from 8th grade last night. After four incredible years at my favorite middle school on the planet, she is done.  We watched her play basketball for four seasons, learn to tap into her own unique talents and tendencies to develop into a strong leader, forge friendships with a diverse group of girls who make her laugh and cry, and I knew this day was coming, but like these things do, it happened slowly and then instantly. She is so ready to move on to the next chapter, and I am so glad I have the next two and a half months to get more mentally and emotionally prepared for it. She likes to torture me by saying things like, “You know, Mom, I can get my driver’s permit in less than a year if I want.” For my part, I continue to remind her that we live in the city and there’s a bus stop half a block away if she wants…

She was home yesterday when a friend came to have lunch with me and we invited her to join us.  At first I was afraid she might be bored with our conversation, but I needn’t have worried.  Somewhere along the way she has grown into her aspirations of confidence and independence and she was a lively and appropriate part of our visit.

Tomorrow, Lola turns 12. When she got dressed for last night’s graduation ceremony and appeared in the kitchen ready to go, I noticed how long her legs are getting and how the roundness of her cheeks has melted away as she heads inevitably toward teenagerdom.  She still loves watching SpongeBob Squarepants and snuggling with me on the mornings that I wake her up for school, but she is following her sister’s example of spending more time in her room alone and asserting her ability to make more decisions.  The great debate this year revolved around which movie she and her friends would see this weekend, given that some parents are uncomfortable with the PG-13 content of the ones on their short list. It is such a challenge to watch these girls straddle goofy girlhood and the desire to be grown up, although I suspect it is more of a challenge to be living that dichotomy.

As for me, I am struggling to find some clear perspective on what my role is at this juncture.  I don’t want to hold on too tightly, clenching my fists around the golden threads that tether them to me, but I’m not ready to completely let go, either.  As I watched Eve and her friends glide across that stage last night to get their diplomas, I was overwhelmed with gratitude for the hours of sleepovers and carpool driving I was lucky enough to be part of, privy to some inside jokes and candid conversations and the march toward young adulthood they each took in their own time.  I was moved to tears when I heard one of them acknowledge the strength of the foundation they have all given each other, a platform from which they can all leap confidently.  I am looking forward to two more years of that with Lola, starting with next week when I’ll chaperone their final trip of the year – a three day bike and camping excursion on a local island a few hours away.  I am excited to watch them challenge themselves physically and emotionally (and I’ve already told them they are responsible for pitching my tent since I’ve never done that in my life) and come together as a class to problem solve. I fully anticipate that there will be tears of joy and frustration and at least one girl will likely get shoved into the water, whereupon the rest will follow in solidarity.

In the abstract, I know what is to come for Eve as she heads off to high school, and I also know that these next four years will march by slowly and surely until there is another seismic shift forward that lands us squarely in the lap of high school graduation, amazed that it came so quickly.

I am a little sad, and very nostalgic, but more than anything, I am overcome with love for my girls and my fabulous husband and an intense feeling of gratitude that I am lucky enough to witness and be part of their lives each and every day as we move toward these momentous events in all our lives.