Tag Archive for: connection

2020 Word of the Year

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image of a multicolored compass

Alvesgaspar, CC BY-SA 3.0 <https://creativecommons.org/licenses/by-sa/3.0>, via Wikimedia Commons

Some people begin their year with a specific word in mind that grounds them and serves as a compass of sorts. It’s not something I’ve ever done with any regularity, and I doubt I’d have been able to really intuit one in January that would have been accurate in any way, but now that we are nearly at the end of this year, I can look back and see that most everything I did and thought about and experienced this year boils down to relationship.

It seems odd, given that most of my time has been spent without the physical presence of loved ones and the work I have done is remote and facilitated by technology. Neither of those things seems particularly conducive to creating relationship, but I have learned more about the power of connection this year and focused on the qualities of relationship that are most impactful more than I ever have in my life. I have spent time deepening my relationship to myself and trying to rebalance the wisdom I receive from my head with the wisdom held in my body through meditation and a rage ritual. I have created connection with local communities to offer assistance and I have witnessed the awesome power of mutual aid groups. I have considered how so many of our public systems are failing us and begun to realize that the only way to counter those failings is through relationship.

I joined with others across the globe every day at the same time for 30 minutes for 100 days in a row to say a lovingkindness meditation for all beings. I didn’t know the vast majority of the others at the beginning of the 100 days, but since then, we have formed virtual support groups to help each other with everything from motivation to get off the couch and shower to grieving the loss of loved ones with humor and grace. I joined a weekly Zoom meeting hosted by Charter for Compassion and Citizen Discourse that also gathers people from across the globe. Every Thursday we journal for a few minutes, have individual conversations about things like ritual, legacy, and what community means, and come together as a group to deepen our relationship to compassion and humanity. I have met people with whom I share text messages and emails and our connection is no less real and tangible because it was formed online.

The most recent conversation we had was around our own personal compass – what drives us, where are we headed. And while each of the individuals on the call had a different perspective and way of answering that question, we agreed in the end that the common thread for us all was connection of some sort. And because our conversations often delve into the philosophical, we also explored the notion of a compass. It occurred to me that it is important to note that a compass is useless in a vacuum – meaning that it only works within the context of the electromagnetic pull of something bigger, something grounding (in this case, the Earth). And so while each of us may have our own compass, the principle on which it exists is that we are all connected to something larger that helps guide us. We can, of course, choose to stick that compass in our pocket and go off on our own path, but the quality of guidance is always present and available to us. And because it is available to each and every one of us, we are necessarily connected, whether we acknowledge it or not.

I say often that human beings are designed to be in relationship. Our biological systems work more efficiently when we are in trusted relationships and suffer in isolation. Students who have supportive relationships with their teachers learn better. Elders who are ill heal faster and have less pain when they are surrounded by loved ones. So while I mourn the lack of physical contact with my beloveds and desperately miss the coffee dates and hiking adventures with friends, I have also deepened my definition of what relationship is – relationship to myself and my physical body, relationship with my community, relationship with people I’ve never met in person – and come to understand the power of letting those connections evolve over time. I have explored what it means to have healthy boundaries that are temporary in order to repair harms and what it looks like to shift my definition of a mother-child relationship as my daughters become young adults and want a different kind of bond with me that is no less elemental or meaningful than it ever was – it’s just different.

While there is much to be sad about this year – the loss of my mother and the missed adventures I had planned and the cancelled book tour among them – I can look back on the last 12 months and see what I have gained in stretching my understanding of this most basic need for connection and community in my life. Like the grounding of the Earth to my compass, relationship and connection are always available to me so long as I recognize them as an elemental part of my existence. Here’s to unexpected lessons that help us all thrive. May 2021 bring more wisdom and insight to us all.

The Grand Canyon is Not 100. And I Have Not Been Married for 25 Years

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Today would have been my 25th wedding anniversary.

I’m trying to figure out how I feel about that. Honestly, it’s not that I woke up with any particularly different feeling today. And I did my usual things – letting the dogs out, feeding the cat, making my coffee, checking in with Eve who is two hours ahead of me in the Midwest. It wasn’t until I decided to double-check the date and match it with The Tarot Lady’s daily card reading that I realized it was February 26.

And it wasn’t until I stopped and did the math that I was certain it had been 25 years. But as soon as I confirmed it, I felt prickly warmth in my cheeks and a small lump forming in my throat.              
I focused on breath. Expanding my ribs outward and upward. Shifted my feet to balance the weight between both legs.

One of the headlines I read this morning in my news crawl said GRAND CANYON TURNS 100. That was another thing that gave me pause. Not because I was trying to figure out how I felt about it, but because it seems absurd.

The Grand Canyon is not 100.

The fact that human beings named it and stated that we were giving it some sort of special protection (from us, if we’re being honest) is turning 100. The Grand Canyon has been there for a long time.

Human-centering.

I’m pretty sure that’s a big part of the problem, isn’t it? That we think everything is about us and we only see the world in terms of how it affects us, what it can provide for us, or how it can harm us.

In Dust Tracks on a Road, Zora Neale Hurston recounts a memory from her childhood where she climbs a tree in her yard and gazes out at the horizon.

“Every way I turned, it was there, and the same distance away. Our house then, was in the center of the world.”

Today is a day. The moon is not in a particularly unique phase, there is no unusual meteorological activity happening in the part of the world where I stand, the calendar is a human construct, as are wedding anniversaries and the particular significance of one’s 25th. It is not even my 25th, as I am no longer married.

Unpacking the flush in my cheeks and the tightness in my chest requires an examination of what I think I would have received were this truly my 25th wedding anniversary. Accolades from friends and family for having maintained a marriage for a quarter of a century. Some significant gift from my husband along with a nice dinner or small gathering of loved ones. Perhaps cards from our children. All of that may have led to some pride on my part – an acknowledgment of the work and effort it took to stay married for this long – and perhaps an extra burst of love and affection for my husband as I quickly flashed back through carefully curated memories of special times.

The Grand Canyon is not 100.
I have not been married for 25 years.

We have both existed before these milestones that would define part of us.
We will both continue to exist and evolve and have value regardless of any external measure of time.

There is something powerful in recognizing the set of relationships to which I exist today – not centering myself in them and imagining spokes radiating outward, but simply pointing to them. It is nearly impossible to talk about them without centering myself, without using the words “my” or “me.” But if I can resist putting words to it, instead getting really immersed in how it feels to be part of this bigger community of people and animals and land and sky and water, I remember that I am held firmly and safely and that, here, time is not relevant.

Where is God?

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I spent the first eight years of my life as a Catholic. Went to church, learned the hymns and the responses and the stories. Longed to have my first real Communion, marveled at the beautiful robes and pomp and circumstance. Learned about God.

When my parents divorced, even though I didn’t understand the circumstances of it at the time, I was told that we were no longer welcome in the church. My parents had been married in the Catholic church and a divorce was not allowed. I went through a period of being unmoored – for a variety of reasons related to my parents’ split – and I remember wondering, Where is God?


This morning, as I drove Lola to class, I turned on NPR and heard a rabbi ask that same question. In the wake of the massacre at a Pittsburgh synagogue, so many are trying to fit the events in to some understanding of their framework of faith. So many times over the years, I’ve done the same. I would get angry with God and turn away, thinking that no real God could ignore me simply because my parents made mistakes. I fought against the notion of any omniscient being, took a comparative religion class in college and learned about the different ideas and iterations of this being throughout the ages, in different cultures. I have called myself an atheist, a “recovering Catholic,” agnostic. All of those labels were in reaction to what I absorbed from my years in church and from my mom, who held on to her faith in God with a fierceness and tenacity I never understood.

When I finally stopped reacting and thinking about God intellectually, I was able to recognize what I know as spirit, connection. I don’t feel a vertical connection with some other being that exists above all of us. I don’t think I ever have. Intellectually, I believed in that for years – relied on it, even. But I don’t recall ever feeling it within me. What I do feel is a horizontal connection, a link to each and every other sentient being that reminds me I am part of something bigger, that I am not alone, that I am held and I hold others. I don’t have a name for it, and I don’t frankly feel the need to.

I understand deeply the question, Where is God. The need to find some meaning or framework for processing the horrific acts we humans perpetrate is visceral and the idea that there is some being out there that can hold us in our grief and pain and provide answers is often central to our ability to move forward in the face of such trauma. For now, I believe that we are it, we are the ones, and it is that connection between us that allows us to continue on. When Jewish people are targeted, those of us who are not Jewish are called upon to hold those who are, we are called upon to acknowledge the pain, feel grief profoundly, and hold tight. We are necessary to lift those who cannot walk on their own right now and carry them with us as we do the work to rebuild, affirm love, create peace. When Muslims or Native Americans or black and brown people or people with disabilities are targeted, we are called to do the same work. My connection with you is not dependent on your religious beliefs or the color of your skin, the language you speak or where you were born or whether you can hear or see or walk. My connection with you is much deeper and is rooted in something that goes beyond physical form, and that connection goes both ways, if I let it. That means that when you are in pain, I can feel it if I choose to, and in doing so, I can help relieve some of your burden. It also means that when I act with love in my heart, it raises me and you, and reaffirms that tie. When I offer to speak on your behalf when you’re in pain and you can’t, that is “God”. When you listen to me with love and care, that is “God”. When we come together to spread peace and acknowledge the worth of every sentient being as equal, that is “God”.

If the question, Where is God is in service to preventing future massacres like the one that happened in Pittsburgh or the killing of two black people in Kentucky, the only answer I have to offer is this connection, this affirmation of our link to each other. When we turn away and refuse to feel each others’ suffering, we deny the existence of this thing that ties us to each other, and we also deny ourselves the support we gain from others around us. We are supposed to live in community with each other, we are supposed to rely on each other, we are supposed to offer each other our unique gifts when we can and draw on the gifts of others as well. Call it what you will, but I think this is what will save us.

Requiem for the Living

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I read somewhere a reminder that everything is simultaneously living and dying. And, of course I knew that, but we do our best to think otherwise, don’t we? We either work to ignore it or reverse it in almost every act we take. But the end is part of the beginning as much as green is born with shades of blue embedded in it.

And it made me wonder whether the best thing to do is simply to float along in full acknowledgment of this minute
 this moment  
 this adventure
Or should I work to give the living a little more advantage? Stretch out the living part a bit more? Use my energy to tip the scales?

It’s easy to go back and forth from camp to camp. So that’s what I do.

Sometimes I live in memory, stacking up joyful moments like gold bars, hoping that once the dying is done I will have this wall to lean back upon. And sometimes I realize that so much stacking means I’m not appreciating the living that is happening behind my back, and I set aside my blocks and turn around.

Spending time surrounded by the awareness that what is here now won’t be forever makes for a certain quality of awake-ness that is uncomfortable. It requires me to be mindful of emotional connection instead of physical action.

“I love you” versus “let me do this for you” or “let’s make new memories.”

It is also difficult to define the world in terms of Not-me. That is, to not process every potentiality and new situation with regard to what it requests and requires of me and how it makes me feel. I have to float back and see myself as one part of the whole and that both humbles me and reminds me that I am an important piece of the puzzle. That in any moment I can choose to turn my back, shore up the living, or accept my place and experience what is. Perhaps the beauty in that is that I do. I choose. Among the breath and the pulse and the movement and the slowing and the dying, I choose. And the more I can remember that it is all beautiful and glorious and a gift that I am here, part of it, for a while, the stronger I feel.

Morality Without Religion

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There are so many examples in my life lately of the
power of simple. The more I witness disagreements on social media, the more I
retreat inside to my own quiet authority. Everything from the Kentucky court clerk who refuses to issue same-sex
marriage licenses to arguments about immigration reform and how
we treat US immigrants; refugees desperately fleeing their homeland only to be
shunned in other countries when they reach the shore and the Pope offering absolution for Catholic women who chose
abortion tempt me to enter the fray. And when I sit and think
about why and how, I realize that countering arguments is batting at paper
tigers. 
I am increasingly horrified at the use of religious
writing to prop up acts of selfishness (often couched as “good
policy”) or terror. I am ever more disillusioned with statistics and
studies and numbers that justify treating human beings as problems to be
solved. 
I continue to know in the deepest core of my own
being that there is no external authority – religious text, political or
spiritual leader, or otherwise – that will ever lead me to act in the way that
expresses my best, highest, most human self. If a leader or book encourages me
to get very quiet and still, to look at the photos of the human beings drowning
and starving and fleeing their homes to save their children and really see,
that is something. If I am prompted to read about people who are suffering and
struggling no matter the circumstances or the choices they’ve made, and to open
my heart to them, that is something. Because when I do that, when I acknowledge
the humanity of each and every person on this planet without judgment, without
moving from my heart to my brain that wants to categorize and problem-solve and
blame, I am closer than ever to doing what is right. When I am driven by a
shared humanity as opposed to data or someone else’s interpretation, I am
certain. There are no conflicts, no pros and cons, no licking my fingertip and
flipping back and forth between pages that contain charts or someone else’s
words. The day that I can look upon another being who is suffering and only see
“the bigger picture” is the day that I will have lost myself, my own
internal sense of what is right. 
This doesn’t mean that I don’t disagree with
others, it only means that I wish others could do the same. If Donald Trump and
Jeb Bush and Kim Davis can see before them someone who needs their help and
deny it based on some external notion of what is right and just and moral, I
can’t change that. If soldiers in another part of the world are convinced that
raping and torturing women and children is justified by their religious
beliefs, I can’t change that. I can attempt to speak in the language of
scripture, find citations and passages that call for mercy or implore us to act
out of love. I could consult data and past precedent to counter a politician’s
words, but it is easy to twist words and numbers. It quickly becomes a question
of whose authority or perception is “more real,” and, ultimately, if
I am going to act from a place of certainty and clarity, the source isn’t a
book or a data set. I can only hope that in some quiet moment somewhere, each
of us is able to look within and find a connection, any small spark, that
reminds us that words and prophets are not our true authorities, that at the
end of the day, all we have is our own internal sense of what is real and right
and human, and that to not reach out and help goes against everything that we
are.

Time and time again, we hear stories of people who have had incredible
moments of insight – generally when they thought they were about to die. The
majority of them talk about suddenly realizing what is important, eschewing
external motivators and measurements of success and happiness. Instead they
strive for human connection, more time with family and friends, and a deeper
understanding of themselves. We are all born with a need to be connected to
others on a very basic level and as we move toward independence, we lose
something. I love Dr. Dan Siegel’s idea that instead of raising our children to
be independent, we raise them to be interdependent,
that is, to never forget that we are all connected and rely on each other. That
is the world I want to live in. The world where everyone sees the pictures of
the small boy drowning as he flees for his life and feels an enormous tug on
their heartstrings. A world where that pull of love, of connection, leads us to
talk and think about how to reach out, where we lead with our hearts instead of
our heads, where instead of distancing ourselves from the pain by closing our
eyes or explaining why that could never happen to us, we open further. A world
where we are not driven by numbers and statistics and policies, but where those
things become merely tools as we work to alleviate suffering and create support
instead of walls we build to keep us from listening, from seeing, from feeling.
It is in feeling where I find certainty. I don’t always know where to go from
there, but for me it is always the best place to start.

A Legacy of Love

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It was the freckles. I’m the only one in my house that has them – scattered all down my arms and hands, but as a kid, half of my household had them, and as far as I was concerned, they came from Grandpa. Most of his kids had freckles dotting their faces and arms and hands and many of their kids did, too – my cousins. But I don’t see that side of the family much except on Facebook, so when we flew to California for my cousin’s wedding this weekend and I walked in the door and saw people with freckles, I felt that tug of home, of connection.

There is something about going back to a place that holds so much history for me and spending time there with the people who first introduced me to it. Even though I never lived in that town, I have touchstones there – landmarks and memories that sit steadfast in my head and heart, and somehow I am able to navigate my way from the beach to the zoo to my aunt’s house and back.

Sitting in her living room on Friday night with my cousins, telling the same stories we always tell about the things we did when we saw each other once a year as kids, I felt so strongly a part of something bigger. Every once in a while I glanced at Eve and Lola and was glad they get folded in to this tradition every few years as well. Bubba has been around enough that he slips easily in to the group, trading jokes and recalling some of the same family lore.

On Saturday, when more cousins and aunts and uncles arrived, the chaos felt warm and comfortable. We met up at the beach, greeting new babies and walking in a pack, seamlessly moving between generations as we stopped to gaze at crabs and fish, use the bathroom, reapply sunscreen, talking and laughing easily. In the evening, in a crowd of more than 100 people, we continued the dance, shifting to say hello to more family with firm hugs and slipping into conversations without small talk. This is where I learned to do family – with these people who are smart and stubborn and funny and freckled. This is where I learned that you can disagree and tease and be in a bad mood and still be loved and cherished and celebrated. This is where I began to understand that, even as you display your own quirks and unique personality, you are tied to others by virtue of your similarities – like those freckles or having the gift of gab.

No matter how big this family gets, with weddings and babies born, it will always be strong and solid, cemented by the stories of childhood pranks and the sweet memories of Grandma and Grandpa. As we sat on a bench near the water one day, I looked over and saw my uncle wearing the opal ring that my grandfather used to wear and I felt a warmth, a continuity, a solid foundation behind me. He has the same freckled hands, the same long, graceful fingers, the same generous heart I remember, and when I see him holding his own grandchildren I know that the legacy of love my grandparents started will live on.

Square Peg, Round Hole

Bubba told me when I headed off for a five day trip to New York City to attend the BlogHer Publishing Network’s Annual Convention that day three would be rough.  Even with all of his business travel, he acknowledged that, “Day 3 is the hardest. That’s the day homesickness kicks in. I feel like I ought to be headed home and if I’m not, it sucks.”

I guess I’m an overachiever, because by the evening of Day 2 I was a mess.  Day 3 dawned with a near-panic-attack that I talked myself out of until I hit breakfast.  I filled my plate with the meager offerings for those of us who can’t eat gluten (scrambled eggs and fruit) and scanned the massive ballroom for an open chair.  I am one of the few women who came on my own, not planning to meet other bloggers I know or friends I have known for years.  Spying a spot near the middle of the room, I moved in and set down my plate and stowed my computer bag and purse beneath my seat.  I looked up to see if anyone had noticed my arrival and was met by the sight of eight other women whose faces were glowing.  Literally glowing. Lit by iPads, smart phones and laptops. It’s a theme I’ve noticed throughout this entire event.  Nobody can focus on just one thing. Even if you get lucky enough to meet someone new face-to-face, they are clutching a phone that will instantly alert them if a friend or follower Tweets or texts them.

In a crowd of 4,500 women, I have never felt so alone. I left the room without meeting a soul and went for a long walk in the sticky humidity of the city.  I had to acknowledge that I feel out of place here. A fish out of water. A square peg in a sea of round holes.

I came here not to learn how to use HTML more effectively (although I probably could use some help there).  I didn’t come to learn how to use Twitter to promote my blog or make more money from it. I came to make connections with other writers.  To find out how to build community.  What I’ve learned so far is that this is not how I want to do it.

Thankfully, there is a member of my existing community that happened to be in the city this week.  I walked over twenty blocks to find her.  In the mid-day heat (93 degrees), without walking shoes on, I pounded the hot pavement to find a girlfriend from home – a friendly face.  She is in town for a completely different reason, but when she opened the door and gave me a hug I burst into tears.  She listened as I poured out my frustrations and convinced me to accompany her to Bloomingdale’s for frozen yogurt (yes, Bloomingdale’s apparently does have EVERYTHING).  By the time we had walked the four blocks and ordered our towering sundaes I was feeling centered.  She didn’t pull her phone out once and Tweet something. She didn’t check her email or her Facebook status. She hugged me and met my tearful eyes with her own and cracked jokes and acted horrified at all the right moments.

After a few hours, I headed back to the conference to give it another shot.  And the twenty blocks gave me time to think.  So many of the women who came to this conference came to party. They came in blocks and cliques (mommy bloggers, craft bloggers, food bloggers) and fully embrace technologies that enable them to connect with others digitally.  While their blogs may impart personal information, their Facebook and Twitter accounts are peopled with followers who get superficial bursts of information and are addicted to the adrenaline rush that comes with knowing there is a crowd listening to every digital utterance.

I set out to find my people somewhere in this mass of conference-goers.  I realized that I am first a writer and then a blogger.  I needed to discover the writers in the group.  And with that simple shift in intention (to seek instead of flee), a little magic happened.  I discovered the ‘Writing Lab,’ where other writers came to talk about how to do interviews and copyedit and tweak their posts to sell as essays.  I discovered others who are serious about making a difference in the world and are just as afraid of Twitter as I am.  I had passionate conversations about women’s rights and healthcare and clean air and I listened to bloggers who work for philanthropic organizations talk about how to turn ambition in to action.

I won’t say that I still don’t feel overwhelmed by the entire scene. (I get sensory overload at Costco, though, so that isn’t a surprise.) I won’t say that I’ve come around to embracing Twitter and Pinterest and am committed to using them in my own life.  I won’t even be attending the closing night’s party (but my excuse is that I have to fly out early tomorrow to get home).  But I am glad that I stuck it out and managed to connect with other writers and activists who gave me a different perspective than the one I first got.  And I’m certain that my yogurt-loving friend saved me from going stark raving mad simply by reminding me how good it feels to connect on a personal level with someone who cares about the same things I do.