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I’m not generally much of a retrospective kind-of person, and I’ve been watching other folks do their year-end and end-of-decade roundups (favorite books, favorite movies, what to look forward to in the next decade) with a bit of wry humor. It’s just another day, right? Another human-centric, artificially constructed milestone that offers us a chance to set new goals or assess progress or feel like we get a fresh start (that’s a loaded phrase for me, which you’ll understand after you read my memoir that is DUE OUT ON FEBRUARY 4 OF THIS COMING YEAR).

But I digress.

It turns out that 2019 was actually a pretty seminal year for me in many ways and it feels like it might be important to at least write about it for posterity. Or to solidify it in my head, to find a way to make sense of it and get a different perspective instead of having it just roil around in there like some swirling mass. So, in no particular order, as they surface from the messy tumult in my head and gut, here’s what my year was like:

* I got two publishing deals in 2019, neither of which I really expected to get. I submitted one of my bodies of work to an academic publisher on a whim because I had been trying to market my social-emotional education curriculum on my own and I was getting no traction. The publisher emailed me right back (which, if you’re a writer, you know is solid gold – so many agents and publishers and editors simply don’t respond to writers’ emails at all), and said that they felt it wasn’t right for them, but they knew a different publisher that might like it and I should send it there. Two amazing occurrences! A quick response and a referral to someone else instead! A unicorn! And because unicorns are magical, the second publisher, Rowman & Littlefield, responded with an enthusiastic “Yes!” and the book One Teenager at a Time, was published in August after an avalanche of emails tightening it up and getting permissions and copyedits and excitement.

*The first book led to me learning a ton about PR, the disappointment of radio hosts ghosting you, and discovering how much I really enjoy being interviewed about my work and talking about teenagers and their special powers. I challenged myself to do a story slam for the Seattle Times Education Lab and while it was absolutely terrifying at first, I met an amazing group of folks in my local community who love kids as much as I do, who are as committed to making their educational experience better as I am, and who are working hard every single day to see that it happens. I’d do it again in a heartbeat.

*The second publishing deal came about when I sent my memoir manuscript out one last time to a small press in New Jersey, CavanKerry Press, and promptly forgot I’d done it.  A few months after I sent it in, it snowed a lot in Seattle. A lot. The first morning, I woke up to that magical quiet that happens when there are eight inches of snow on the ground – no cars, no bird sounds, no city buses roaring down the street in front of the house. And then I heard a scraping noise, a repetitive, plastic-on-sidewalk scraping. My neighbor was shoveling my sidewalk and clearing the snow off of my car in case I needed to get out that day. By the next day, there were nearly 15 inches of snow and it was clear none of us was going anywhere on wheels. Seattle + snow = shutdown. The steep street I live on featured snowboarders racing down four solid blocks of perfect slope for days. On the third day, I borrowed the neighbor’s snow shovel and took my turn clearing the sidewalks and while I was out there, my phone rang with a number I didn’t recognize. It wasn’t worth it to take off my gloves and stop what I was doing to see who was calling, and only later did I realize whomever called had left a long voice mail. It was Joan Cusack Handler, the senior editor at CavanKerry, letting me know that she wanted to publish my book. I still have that voice mail saved on my phone. The letter they sent me to formalize the offer hangs on my refrigerator. I cried. I called her back immediately, thanked her profusely, ran up to my daughter’s bedroom and told her, danced in the living room, cried some more, and called my closest friends. After nine months of work with their team, the book comes out February 4. You can preorder it here.

*I also got to watch my daughters continue to shine. My oldest finished her first year of college, came home for the summer, and went back to start her second year of school with an eagerness and optimism that made my heart split wide open. She did that thing that some parents talk about where her perspective changed a bit and she chose to sit in the kitchen with me and chat while I cooked, emptied the dishwasher upon waking up before I had a chance to do it, offered to pick up groceries if I needed something. She fell in love with a philosophy class and ran for an executive position in a club at school and made friends I’ve never met. My youngest started nannying twin infants, juggled that while taking high school and college classes, and booked live gigs all around Seattle to showcase her musical acumen. She converted the guest room to a recording booth and put out an album’s worth of original music on Spotify and iTunes. She lobbied me for a pet snake, but we settled on a Russian tortoise.

*There were so many intangible things that happened this year, too. I learned that sometimes grief comes back to bite you when you think you’ve already dealt with it. I learned that I can say something in my head over and over again and it doesn’t necessarily change the belief I harbor in my body. I spent many, many lonely nights pondering how someone my age creates community and close friendships anew. I wrote less than I’ve written in 15 years – at least new content – and agonized over when I would get that flow back. I learned to do with less – cutting the cable, driving less, buying fewer things, killing 2/3 of the lawn to put in native ground cover and create a space to grow veggies and berries, actively participating in my neighborhood’s Buy Nothing Project. I remembered that every time I embark on a new self-improvement regime (exercise more, eat less meat, organize my writing life), it opens this checklist of things in my head that overwhelms me (stop drinking alcohol, no sugar at all, cardio 3x/week, don’t use plastic anything, make your own condiments, isn’t apple cider vinegar supposed to be good instead of shampoo? put solar panels on the house…) and makes me feel horrible about myself.

*I did stop drinking this year, though. I’d stopped for periods before – either when I was pregnant with  my girls or for fast-like fads – but this time that magical thing happened where I made the decision to stop (you can read about why here) and after a few weeks, I ‘knew’ I was done forever. Previously, I would see a tv commercial where someone was drinking a glass of golden chardonnay with a hint of condensation on the outside of the glass and I could taste the buttery sweetness in my mouth. Or I would open the refrigerator to start making dinner and my mind would go to the cupboard where the wine glasses are kept and I would begin the mental calculation of what kind of wine would be best with what I was making. But this time, it was different. Something shifted in my neurons that diverted the path from seeing alcohol or things I had associated with it and leading me to the physical desire for it. Yesterday, I walked past a woman who was sitting in the bar at Nordstrom (which is a really weird thing to write, that there is a bar inside Nordstrom, but that’s the crux of my essay in a nutshell), and she was talking on her phone and holding an enormous glass of white wine and I felt nothing. Thought nothing beyond, “hmm, that’s a generous pour!” I wish I knew how to make that shift happen, what is actually going on in my brain and how to trigger that particular phenomenon where I literally shut off one old, well-worn pathway that is no longer serving me in favor of a new way of being. It happened once before when I was able to forgive my abuser and shed all of the physical sensations that came with despising him and wishing him ill. It is an amazing feeling, incredibly powerful, and if I knew how to re-create it reliably, I could do so much more forgiving.

*2019 was a massive year for me. It was truly a roller coaster with enormous ups and downs. There were some dark, scary moments that bled in to weeks and simultaneously co-existed with joyous, optimistic times. It may be the year where I lived more outside my comfort zone than any other year, spending a great deal of time resting in equanimity, relying on the Universe to hold me as I forged ahead without knowing what the hell was coming. The list of things I did for the first time in 2019 is as long as I’ve ever seen it, and while some of those things flopped, many of them didn’t, and that is proof that continuing to put myself out there whether I know what I’m doing or not can be a pretty exhilarating way to live. Exhausting, but exhilarating, which is why I’m taking the rest of the day off to nest and rest.

Happy New Year, all. I hope that your 2020 offers opportunities to stretch yourself, reminders that you are held and supported, and lots of laughter. We’re going to need it to get through some of what’s coming.

As a person who has struggled with anxiety and depression
throughout her life, perhaps choosing a career as a writer wasn’t the best way
to go. Writers, especially freelance writers, experience far more rejection
than the average person.
Fortunately, during some intense research I was doing on
adolescence and brain development, I discovered several studies on the power of
gratitude. When I was really wrestling with darkness, mornings were the most
challenging time for me. I woke up, opening one eye at a time to gauge whether
that semi-truck of pain and longing was heading for me before I swung my feet
out of bed onto the floor. Often, before I could get both eyes open, my mind
would begin to race and my heart would pound as I anticipated what the day had
in store for me. After reading about the way gratitude shifts our thinking
patterns and affects our brain chemistry, I decided to start each day with a
short list of things for which I was truly grateful. I envisioned it as a sort
of shield against that truck hurtling toward me.
In the beginning, it was often hard to come up with a list;
not because I don’t have many, many blessings in my life, but because I have an
innate tendency to qualify them. As soon as I think of one, I either compare it
to someone else and feel guilty that, say, my kids are healthy and I have a
friend whose kids aren’t – which effectively soils the gratitude – or it feels
trite and petty, like being grateful that I have enough money to pay my bills.
Even in my gratitude practice, I found myself wanting – either for more ‘pure’
things like love (which feels a little too nebulous sometimes, to be honest) or
for deep, profound items on my list that really resonated in my bones. I am
nothing if not stubborn, though, and motivated by the fervent desire to keep my
depression and anxiety at bay, I kept going despite the sometimes pathetic
nature of my lists. Every day, I thought that maybe tomorrow I could come up
with something beyond gratitude for my soft, warm bed, my kids, and my husband to
be grateful for.
When my teenage daughter was struggling with anxiety upon
starting high school, I encouraged her to start a gratitude practice to see if
it could help her. Every night before bed, I would text her three things for
which I was grateful and she would text me back right before falling asleep. My
hope was that if the last thoughts she had every day were ones that filled her
up rather than dragging her down, perhaps she would wake up with optimism for
the coming day instead of dread. Her lists began much as mine had. She was
grateful for a full belly and a soft pillow and a roof over her head. But over
time, she was able to open up and recall specific things that had happened
during the day that were positive – a friendly smile in the cafeteria, being
picked by a classmate to partner on a project because she is so organized, to
appreciating a trusting relationship with a special teacher. Her perspective
shifted over a period of weeks and she went from finding excuses to stay in bed
to getting up and tackling each new day and its challenges with a feeling of
competence and groundedness.
Over time, my definition of gratitude has developed and I’ve
come to understand what it is about this practice that has been so effective
for me. In the beginning, I often attempted to come up with things by starting
with, “at least I’m not….” What I discovered is that if I am comparing my life
to someone else’s (as in, “at least I’m not part of this oppressed group or
that oppressed group,” or thinking about all the ways my situation could be
worse such as, “neither of my kids is terminally ill and I’m not homeless,”),
I’m not really being grateful. That’s just another way my anxiety is telling me
my life could run off the rails at some point, so I should really be cautious.
Instead of helping me feel calm and centered, it is really reminding me that
one or more of those things could potentially happen and, for now, I’m just
dodging a bullet.
If I am making a mental note of the number of “good” things
in my life as compared to the number of “bad” things, that is also not helpful
gratitude. Weighing them against each other in a sort of balance sheet is not a
positive step. The fact is, both things exist simultaneously (and are often
intertwined with each other) in my life and in my mind, but gratitude is about
the ones I consciously choose to pay attention to. It doesn’t make the
challenges and difficulties in my life disappear, it simply allows me to notice
that there are many positive things in my life, too.
The human brain is wired to look for deficiencies, expect
sabotage, and find the things that need ‘fixing.’ This isn’t always a bad thing
– often I am happy to know that there is something I can do to make things
better. But unless I take the time to really engage in a gratitude practice, I
won’t notice the things that are absolutely right and lovely in the world all
around me. I might notice the pile of unfolded laundry lying on the couch, but
I can also choose to see that the dishes are all clean and the dog is fed and
happily snoozing in his bed and an essay I was working on this morning is coming
along nicely.
I am loathe to imply that gratitude is a complicated thing,
though, because when I am in the zone, it truly isn’t. When I am really tuned
in to the goodness and abundance in my life, the list of things for which I am
grateful grows quickly and easily. For me, the key to gratitude is to simplify
things. When I am frustrated and irritable, the best thing for me to do is stop
and look around. I see my computer and I am grateful for the ability to write
and connect with people who are important to me online. I catch sight of a
glass of water on the counter and appreciate clean water and a cupboard full of
dishes. I note my sunglasses on the table next to me and close my eyes and
thank goodness that I can so often feel the warm sun on my back. When I can
keep myself from trying to create stories or context, I can find simple, pure
gratitude and suddenly, there is more air in the room.

Knowing that every time I actively look for things that are
right in my life means I am activating the parts of my brain that produce
serotonin and dopamine gives me hope. When I started that gratitude practice
all those years ago out of desperation, I was beginning a process of rewiring
my brain to more easily find happiness. Sticking with it, I realized that it
does become easier over time to recognize and appreciate simple things that
give me joy. While I still struggle with anxiety (and rejection), I am more
able to see it as a part of this messy, glorious life I am living instead of
letting it keep me from getting out of bed in the morning.

Because how do you write about the things that aren’t yours to tell? How do you begin to separate what is yours and what isn’t?

It is a tricky proposition, this. And not only because of the risk of hurting someone I love, but because of what it means to me. Sorting through the seminal memories and moments in my life means really looking hard at where my head was, where my heart was, and what I knew and wanted at the time. It would be easy to look back with the accumulation of experience and wisdom riding shotgun and nod knowingly in the direction of what should have been, but that doesn’t make for a true story. It smacks of justification or pity-partying and paints a picture of Right and Wrong that doesn’t exist in life, to be sure.

The hardest bit is in the owning of my entire, smelly backpack of crap and roses.

Own it, someone says, urging us to stand up for ourselves and not be ashamed of who we are. It sounds empowering – a battle cry for my generation. Owning it is frightening.

Owning it means I acknowledge an attachment to the story and once I’m attached to something, the idea that it could be taken away is frightening. Something owned can also be un-owned. Writing about other people’s shit is the epitome of non-attachment. It says, “That isn’t mine, but I’ll tell you all about it and together we can exchange looks expressing how happy we are that it isn’t ours.” There is a complicity inherent in telling someone else’s story. Telling my story – owning it – feels very lonely and vulnerable.

Owning it also opens me up to the risk of becoming defined by the story I tell; having it morph into a shorthand by which other people describe me or think they ‘know’ me. The complicity has shifted to include everyone else but me as soon as I own my story and tell it honestly.

I’ve discovered that it is so much easier to solve someone else’s problems than it is to deal with my own. I once told a friend. She agreed. And now, when I sense the urge to find the cracks in someone else’s armor, I am prompted to wonder whether it is because I am ignoring my own.

Ultimately, the only lens through which I can see life is my own, and that means that the only story I have the right to tell is mine. Anything else is just make-believe. And, it turns out, I’m not much of a fiction writer, so I guess I’ll just keep sifting through to find the stories that are mine.

Saturday, Sunday, Monday I had hours for writing. The luxury of time meant that I woke early, poured coffee, sat at a rented desk and pounded the keyboard until I had 60 pages. Walks along the beach, more coffee, shuffling pages of memories and piecing things together.

Tuesday and Wednesday I was back in my normal life – driving, cooking, shopping, working at my ‘other’ job which doesn’t entail writing so much as networking and trying to hawk what I’ve already written. But this morning, I could see a way clear to more writing.

First, the tasks that launch the day – packing lunch, toasting bagels, walking the dog.

My mind drifts and swells. I marvel at how much of my writing happens while I smear cream cheese on the bagel, tug the dog along our familiar route, stand in the shower.

I pass dogwood tree after dogwood tree, loaded down with so many blossoms that I can’t see the leaves beneath them. I am struck by the sheer weight of beauty, how it weighs down the branches, the stems of peonies curving to rest the flowers on the sidewalk, their scent rising up to me. These plants with their short-lived bursts of shocking glory are my favorite. The ones with the less showy, compact blossoms that live on sturdy stems and branches barely merit a glance. What does that say about me?

There is a Frito-Lay truck parked along our route to school and I think about how, sometimes, I have an uncontrollable craving for potato chips. Not often, but when it comes it is intense. I imagine being the driver of that truck, pulling over to a quiet alley, climbing over the seat to get to the boxes and boxes, ripping open a bag and plucking one paper-thin chip out and then another and another. Wiping the grease on my pants.

We pass an apartment whose living room window frames a birdcage and I think, “Do people still keep birds as pets?” I remember my sister’s parakeets – one blue and one green. The biting, ammonia smell of their cage, the wooden swing, the way she had to put a blanket over it at night to keep them quiet. What would have happened if we had simply turned out all of the lamps and let the actual night take over? Would they have slept?

Everyone else is gone for the day but there are imprints everywhere. Stray shoes, crumbs on the counter, a favorite pencil on the kitchen table. I am alone to write but the end of the day calls. What’s for dinner? Are there towels clean? What time is my guitar lesson?

It is really tempting to go back to “engineering smallness.” There is a voice on my shoulder that says that nobody would blame me for giving up, moving on, throwing my hands in the air and telling the world that I tried with a wry shrug. That voice says that it is all just too hard to figure out, that the reward isn’t guaranteed, and it might not turn out to be worth the work. In the rubric of our current culture, I need to cut my losses, stop the bleeding, and get moving.

Deep within, somewhere, is the longing to write, to get back to creating, to find the spark that sets the words free and lets them tumble out of me with abandon. It is a yearning for balance, a call to feed my own desires and tell the stories that are trapped inside of me. The voice on my shoulder calls that out as indulgent, selfish, more useless blather that won’t be realized, just like the other two projects I’ve started and nearly finished.

What is it about the path that I’ve chosen that leads me to this place again and again? The quiet, self-propelled churning that makes something I want to share with the world and eventually brings me to a gate that must be opened by someone else. The book I write that never finds a publisher or agent. The work I do that must be taught by someone else. I know that there is some larger lesson here, that I can’t keep piling up what I’ve worked on and believed in for so long without some outlet, some way to get it out into the world.

But maybe that’s the lesson. That it is out there and that has to be enough. Even if it is out there in a small way, for only a handful of people to see, that is enough. Maybe it’s my ego that tells me that I have to get paid for this work in order for it to be valuable. Maybe it’s my ego that says that I have to have sold X number of copies for it to be successful. Maybe I’m wrong. Maybe the simple act of creating it is enough. Maybe having had the time to do it in the way I did it was the point.

There is this tension between creating and making a difference. I write because I have to, because it is who I am, because I can’t NOT write. Not to make a difference in the world. But I have had a small taste of making a difference and it is intoxicating. I have heard those who say my words have touched them, and somewhere along the way I got the idea that that was my purpose, that I am meant to do this work in order to make a difference in the world. I have even gone so far as to believe that if I can’t live out my purpose, my work is no good, it is meaningless, as is the time I took to do it. Sometimes it is hard to discern between desire and expectation. It is so hard to un-knot the act of creation from the product itself, from the question of what it will do or can do or should do.

And so I spend time soliciting people’s attention and interest – looking for those who are interested in what I’ve created, and in the beginning it is wonderful. I like to talk about my passion, to share it with others, to connect with people who are passionate about the same things. But at some point when I become tied up in what the outcome will look like, I begin to feel defeated. When my fate rests on whether or not someone else likes my work enough to buy it and I get caught up in the minutia of how best to package it and whether I can replicate it or if it is good enough, I have lost my center. I wonder if I will ever find the sweet spot, or if there even is one.

I woke up this morning with a resolve to let go for a while, to let things un-knot themselves, to leave it up to the Universe and I’m trying. It’s surprisingly hard work to “let go.” It requires me to float in a state of limbo, to constantly redirect my thoughts away from imagining what could be and organizing toward that. It means that my usually long to-do list gets tucked away out of sight and I have to find other ways to occupy myself and be alone with my thoughts.  I have no doubt that it will all become clear at some point – it always has before. I know that just because I’m uncertain and a little bit scared, it doesn’t mean that I will always feel this way. I trust that I will look back on this one day and shake my head and be grateful that it passed.  And I suspect that I will find myself here again in the future. Frankly, it is that which has me the most agitated – the notion that if I don’t learn whatever lesson I’m supposed to be learning this time, I’m destined to do this again (and, if you hadn’t gotten the message, it’s not a comfortable place to be, so I don’t relish the prospect of being here again). But if I’ve learned anything from life, it is that things only get harder when I fight them. And, if I’m determined to live my values and practice courage, I won’t go back to being safe and engineering smallness, I will just sit quietly and wait and hold on to who I know I am at my core.

I have begun a new writing project. I’m not sure whether it is simply something I will do every morning as sort of a free-writing exercise to “get the juices flowing” so to speak, or if it will turn into something. At this point, I’ve given up trying to predict what will bear fruit and what won’t. I have proven myself to be woefully inaccurate at that. So often, I send out something for publication that I think is really damn good and it gets roundly rejected over and over again and then I will write something here on the blog that gets a tiny readership and folks respond by saying it ought to be spread all over the place for more people to see. (By the way, anytime you feel that way about anything I write, you are hereby given permission to share, share, share. Just sayin’…)


Anyway, this new project was spurred by the fact that I wake up each and every morning with a snippet of a song in my head – like an ear worm that I inflict upon myself. The song is generally different every day, and it often takes me half an hour or so to even notice that it’s been playing in the background for a while. It is my brain’s elevator music, but stuck on one phrase so that it plays the same lines over and over again.  I am pretty sure I was in my 30s before I realized that this is something not everyone does – wakes up with music playing in their head.  


I don’t remember my dreams except for maybe a few times a year, but the other day it occurred to me that perhaps there is just as much good information in the songs in my head. After all, they must be a function of my subconscious, right? Last week, I decided to start writing them all down along with a little journal entry and see if I can find a pattern. Of course, the first thing I worried about was that I might somehow subconsciously influence myself simply by paying attention, so I do my best to write about it and forget it during the day. 


I’m six days in and so far, I have no clue. The songs have run the gamut from annoying pop songs (although, interestingly, not ones that the girls tend to listen to a lot – they are more into independent singer/songwriter stuff or, in Lola’s case, Panic at the Disco) to, yesterday morning, the theme song from James Bond – I shit you not. Try writing that one down. There are no lyrics. It’s just “dun-dun-dun-dun-dun-dun-dun-dun, dun-dun-dun-dun-dun-dun-dun-dun…DUN-DUN.” 


If nothing else, it is a reason to plant my butt in a chair and write first thing in the morning, and that I appreciate. Because my brain is so suggestible when it comes to music, if I don’t record the song before I see or talk to anyone else in the morning, it could easily be replaced by another one that the girls are listening to as they get ready in the morning. Or, if Bubba is home, he delights in planting obnoxious songs in my head just to see if he can – his favorite ones are Guns ‘n Roses songs because I can’t stand them. 


I’ll keep paying attention for the time being to see if I can discover any trends or valuable insights, but in the absence of that, at least I’ve got something to write about every day. 

Away from home is such a mixed bag. Time together with three of my favorite humans – Bubba, Eve, Lola – with nothing to do but enjoy each other is something to be so grateful for. Very little is asked of me in the way of my normal home-based duties. There is no chauffeuring, no cooking, no dish-doing, laundry perhaps once a week in some local, worn-formica-and-linoleum coin-op. And, frankly, I enjoy it. After togetherness all day (even sharing a hotel room with these three loves of my life), that 90 minutes of solitude in the laundromat is welcome. I get to see the natives as they do their wash, take note of the water-logged magazines and who brings their kids with them. I have fantasized about making a photo collage of the facilities and the characters who inhabit them – the rusty machines and change-makers on the walls, the folks who walk in barefoot (in Hawaii, anyway) and the tiny Asian men who shuffle in to wash their boxer shorts full of holes.

Summer vacation is a pleasure that flings me altogether out of my routine and nearly out of my skin. I read and read and, while I am often inspired, the only writing I do is to scratch out ideas on a fluorescent pink pad of paper, the threads of which I hope I can retrieve when I return home. By the time I set foot back on my own worn hardwood floors, I am torn between lying down with the pets on the floor and snuggling or restocking the refrigerator with our favorite things and simply retreating to my room to type, type, type. It takes a few days to slog through the email and the mail mail and the ever-present laundry (why can’t I just do it once a week at home? Is that some magic of the vacation? That everyone is judicious with their clothes because they only packed so much? Would it be wrong to just ask everyone to wear their bathing suit every day all summer with some flimsy cover-up instead of shrugging on shorts and t-shirts?).

I am full of ideas and also full of children and pets. There are walks to take, camps to drive to, meals to fix and extra kids to entertain and every summer I hope to stumble on the elusive perfect balance that will allow me to write all I want and soak in every drop of sunshine with my family. I have learned to accept this unease, this tension of desires. This morning, Bubba and the girls all went to the gym together and I asked him, “Is it wrong to say that I can’t wait to be here all alone for an hour this morning?” Walking the dog in the cool morning air, I avoided the route that would put me in chatting range with any friendly neighbors and when I reminded myself to breathe and just acknowledge what I am feeling, the image that came to mind was of a taut guitar string that had just been plucked. I vibrate with it all.

What a week! I am putting the first touches on the website for my new project (that I’ve been hinting about here for a while, now), and it is a lot of work, but it’s really fun. You can visit the site here and give  me any feedback you have on what you see/what I might change or add.  The endeavor is called The SELF (Social-Emotional Learning Foundations) Project. The goal is to bring social-emotional education to tweens and teens at schools, after-school programs, and other places where they gather.  The curriculum is divided into six areas:

  • mindfulness
  • living with joy
  • dealing with stress, anxiety, and fear
  • developing self-worth
  • compassion
  • big questions of life
I’m offering one-off events as well as entire workshops based in these areas and hoping to do a few summer camps this year.  I will also facilitate groups for parents and others raising tweens and teens to talk about mindful parenting through this tumultuous time, again either as ongoing meetings or as one-off speaking/facilitating events.  Eventually, I hope to develop the curriculum so that it can be licensed to other people who want to teach it in their own communities.  Each focus area has discussion prompts, worksheets, activities, and guided visualizations/meditations in order to offer different ways of looking at the same ideas.  It is based in research I’ve done over the past eight years as I raise my own girls and strive to help them develop as whole human beings, and most of the meditations and worksheets are things I created to help my girls through challenging times. If you know of schools or other organizations (YMCA, Boys & Girls Clubs, etc.) who might be interested, please pass on the link to the website so they can check it out.   I am happy to travel in the Pacific Northwest to speak and teach.  
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Also, in case you missed it, I had a piece published this week that I have worked on for a while and I’d love it if you headed over to read it – especially if you know tweens or teens that have questions about sex and sexuality.  You can find it here.

I just had to go and check whether my essay had been published yet.
I couldn’t email the editor or wait for her to email me. I had to visit the site and see it.

I submitted a piece to an online parenting magazine after multiple rejections from other places at the urging of a Facebook writers group. I didn’t know much about the ezine and I did a cursory check of it before submitting to make sure it wasn’t populated with articles about the Kardashians and “mom-jeans.” I figured since other writers I know from the group had published their work there that it was probably fine, and so I didn’t dig too deeply.

Last week when the editor emailed me with a few suggested changes, I was pleased. Her ideas were great and, in one case, she said she thought I should cut something because she thought it was victim-blaming. When I pushed back a little, she explained further and I saw that she was right. After I thanked her for her perspective, she said she was just looking out for me – that their commenters are pretty smart and can be murder on a writer.  I was tremendously grateful.

Today when I went to the site to see whether the piece was up or not, something caught my eye; namely, an essay with the word “Anti-Vaxxers” in the title. My heart sank. I read the article to the end, the bile rising in my throat with every word. As if that weren’t enough, I chose to read the comments. I’m not sure what I was hoping for – perhaps one or two voices that took the author to task for being nasty, for reducing the issue to black-and-white, some sort of intelligent conversation? I wanted to see that this was a community of parents who were thoughtful and compassionate, educated and nonjudgmental. Unfortunately, that isn’t what I saw. I saw eighty-plus comments from women cheering each other on for their choice to vaccinate their children for everything under the sun, egging each other on as they characterized anyone who wouldn’t do the same as “stupid” or “pro-death.” I saw not one comment defending a decision not to vaccinate (even against the flu). I saw not one compassionate response that called for an understanding of the difficulty of the issue.  In fact, at one point, the comment thread devolved into vilifying families for choosing organic food or avoiding GMOs.

Sigh.

One woman commented multiple times and seemed particularly gleeful when she was hating on “those people.” She wrote that she loved this particular site because “this place is so pro-vaccine/pro-common sense/pro-community…[it is] my vaccine safe space.” Oh. Well, then.

The last thing I want is to be part of a community that is one-sided. I don’t want to write for a group of readers who are so convinced that they already know everything there is to know about Subject X that they refuse to think about grey areas or nuances or what someone else’s life might be like. And so now that my essay hasn’t yet shown up, I have the dilemma of whether or not to ask them to pull it. It isn’t a subject that’s terribly controversial for this particular ezine and I’m not worried that I’ll get trashed in the comments (in fact, I may not even read them, after this), but I hate the idea that this particular site is known for polarization or nastiness. I don’t want my writing associated with that, especially if I’m being paid for it.

When I looked at previous articles by the author of this one, I was surprised at what I found. Honestly, many of her posts were funny and/or interesting. One or two were even helpful. I guess I was struck by the passion that this particular issue can incite in what I would consider to be an otherwise reasonable person. But if there is something that I can’t stand, it’s reducing a complicated issue to black-and-white and then using that as an excuse to call names and make fun of other people who disagree.  And so, here I find myself, in the crux of a dilemma. I think I’ll go sleep on it.

Oh, where to begin? Before I left for Europe three weeks ago, I had every intention of writing a blog post or two and staying (mostly) current on reading blogs, but that, it turns out, was wishful thinking.

Instead, here I sit at 1:30 in the afternoon the day after we returned home, having been awake since 5:00am (and continually looking at the clock in amazement that it isn’t MUCH LATER in the day yet), utterly overwhelmed as to what to say or whether to read every blog post I’ve missed in the last three weeks.

Eve is on the couch in the family room, iPad perched on her lap as she downloads apps she’ll need for school this fall, her eyes opening and closing slowly, slowly, slowly.

Lola is banging around in her room, rearranging things and listening to music and I suspect it’s only a matter of time before both of them slide into oblivion, given that it is nearly bedtime in Spain right now.

Bubba got up at 7:00 this morning and headed off to work and I have no idea how he is faring right about now, but I do know that after dinner tonight, we will have to go for a long walk in order to stay awake until a reasonable hour to go to sleep.

As for me, I feel better than I ought to (although I am currently sipping a triple-shot Americano, so there is that) except for the finger I’m fairly certain I broke tripping up the stairs in the 100-year old farmhouse we rented in the South of France.  I did it the first night and, while I was able to move it fairly well and the swelling was minimal, the knuckles turned nasty shades of green and purple and I had to break into the first aid kit to tape it to it’s neighbor for a few days.  Two weeks later, it still aches from time to time, radiating up my arm to the elbow and I felt like it was healing okay until I came home and tried to use it to type.

The trip itself was lovely and exhausting and eye-opening.  We spent four days in Paris at a hotel and had great fun navigating the Metro and re-learning lessons such as don’t ride the Metro during rush hour or you’ll be smashed up against a lot of hot, smelly people – some of whom are determined to pick your pocket or grab your ass. My rudimentary French held up quite well, and I was especially pleased when I could use it to threaten a young man who was harassing Eve quite aggressively along the Seine. My Mama Bear emerged and my French was apparently convincing as he moved away quickly, eyes open wide, head shaking. Eve was mortified, but I was very proud of myself for several minutes afterward.

The South of France was amazing and having a house made things so much simpler. Not being able to eat gluten in France is a little tricky, given not only the obvious (croissants, baguettes) but because nearly every French sauce is based on flour and butter. Having our own kitchen meant that we could hit the farmer’s markets and buy amazing, fresh food and prepare it ourselves.  It also meant that we weren’t held to the whims of the restaurants that don’t even open for dinner until 7:30. We were in a small village near Montpellier and most of the places that serve food only do so until about 2pm and then open again at 7:30 for dinner, which makes it a little tricky if you’re hungry.

Our last week was spent in a tiny beach town in Spain, about an hour from Valencia. Here, we had a house, too, but the kitchen wasn’t nearly as easy to use, so we ended up eating out a lot more.  We spent a lot of time at the beach, remembering that European beaches are much, much different than the ones we’re used to. Tops are optional, by noon it is wall-to-wall umbrellas as far as the eye can see, and everyone smokes everywhere.  The sand is one giant ashtray and if you’re sensitive to cigarette smoke, you’re out of luck.  The weather and the view was absolutely gorgeous and the food was good for the most part, although one can get a little tired of paella after a few days.  The one morning we went out for breakfast, we were surprised to see the locals drinking beer and wine at 9am. The wine they cut with fizzy water, but the traditional breakfast fare seemed to be beer, a plate of peanuts in the shell followed by a plate of what looked like tomato slices, lettuce, olives and pickled onions and a baguette filled with either prosciutto or fried pork rinds.  Never have I ever been so glad to be gluten-intolerant – it was the perfect excuse to avoid that mess!

One day we drove about an hour down the coast to a town called Denia where we stumbled upon an arena bounded on one side by the marina. There were four rows of rudimentary bleachers on the other three sides and the arena itself was simply dirt. Inside were perhaps 150 locals, mostly young men 30 and under, although notably, there were some young women and one woman who looked to be around 50. One at a time, an angry bull was loosed into the mass of people whose goal was to entice the bull to chase them and fall into the water.  It sounded perfectly awful, but I confess it was a bit like watching a horrible car accident and I took pleasure in cheering the bull on as it herded entire swaths of idiotic young men into the water and stopped short itself.

As adventurous and fun as the trip was, we were all ready to come home and thrilled to be back in our own beds, cuddling with our pets, and eating our own food.  Over the next few days, we’ll settle in to the right time zone, clean clothes, and giving each other a little more space. I’m looking forward to wrapping my head around the writing projects I have to get done and writing a more substantial blog post. My attention is caught by the violence in the Gaza Strip and the recent Supreme Court decisions, but I don’t have the mojo to delve in quite yet.

For now, it’s just good to be home.