I want to say it started the day E got home from college, but the truth is, it began somewhere back in October. I’m a stocking-stuffer fiend, to say the least. I start collecting things early – a small face mask someone said they loved, an ornament that will encapsulate the achievements of the last year, a pair of fuzzy socks just perfect for lounging. There are not many things that give me more of a jolt of joy than finding a tiny trinket that I can tuck away for Christmas for my girls.

Over the years, I’ve collected other kids, too. My daughters’ friends who hang out at the kitchen counter and snack, do homework, play games – I listen to their stories and sometimes when I’m out wandering, I find something small that will give them a laugh or let them know I’m happy to have them in my life by extension.

Those kitchen-counter gatherings happened less this fall while E was far away at school, so when she came back in mid-December, the volume of extra teenagers in the house more than doubled. Having more mouths to feed, more laughter, and more noise in my house is bliss. I don’t even have to adjust the amount of food I cook, because thanks to my great-grandmother, I am incapable of cooking for less than five or six people at a time, anyway. There are just fewer leftovers and more midnight raids on the fridge, more smiles and a few more dishes and a lot more glee in my life.

By the time the solstice rolled around, my heart was full. And even though the girls had gone with their dad for a few days, I had a lunch date with good friends and had prepared myself for the long, dark night and the letting go that comes with the winter solstice. I knew exactly what I wanted to release and I needed the dark and the quiet and the stillness to crystallize my thoughts and intentions. I lit candles, breathed deeply, formed pictures in my mind of just what it would mean to help myself be lighter. I imagined the weight and heft and color of the burden I’ve been carrying, nurturing, feeding, and by the time midnight rolled around, I had it cornered in my body and knew just how much space it inhabited. I blew out the candles and let go, seeing it disperse in to a million tiny fragments as though propelled with a giant wave rippling out, out, out. I’ll never be free of it, but having the bits and pieces spread throughout my body lessens the weight and impact. Instead of feeling it tight and heavy in my chest, I can let each of the bits be part of something larger in their own way. I woke up feeling lighter, free.

Over the following days, I spent time with dear friends and family. I saw my mom, my best friend, my brother and sister, an old friend who has known me since seventh grade whose history is both intertwined with mine and divergent. I was blessed with open arms and love and amazingly easy travel conditions. There were hugs and sweet moments of recognition as precious gifts were exchanged. Tears of joy and connection as we looked at each other and knew; we are holding each other, we see each other, we honor each other.

The date, the day of the week – it never mattered. Was it Christmas Eve or Christmas Day? I still struggle to place myself in a calendar because there are still gifts to be opened in the living room, the fridge is full of delicious food, there are forthcoming plans with friends over the next few days. My house and heart will continue to be filled up with conversation and laughter.

Even as I prepared for the ritual of the solstice, I wasn’t sure it would work. I didn’t know if I could let go of something that I know will continue to trigger me for a long time to come. And in the days following, when I was, indeed, triggered, I braced myself even as I realized I was doing better. The blow didn’t come as hard, sink as deep, or leave a bruise that my mind and heart worried over in the hours following. Letting go had worked. Somehow, I was able to use the darkness to align my heart and my head with my values and intentions and it feels as though the light hours – even though they are shorter – have more room for love and laughter. And I’m using every last second to soak up my girls and their friends and the moments with loved ones. It truly does feel like the most wonderful time of the year.

One year ago today, I was surrounded by a group of amazing women who helped move Eve and Lola and I in to our new home. They packed boxes, cleaned cupboards, organized movers, found screwdrivers, and held me up during an incredibly difficult time. The transition from a life I loved and knew and assumed I’d always have to a mostly blank canvas felt simultaneously frightening and exciting, awfully sad and tinged with possibility. I was able to experience the full range of emotion precisely because of these women who showed up, who loved me and my daughters, and who helped me feel safe.

I am so incredibly grateful and so lucky to have such people in my life.

In my previous life, there had been lots of dinner parties and events – many occasions to host friends and family and fill the house with laughter and great food.

In the last year, I’ve hosted scores of the girls’ friends for both impromptu study sessions/girls’ nights and planned Halloween or New Year’s gatherings, but I’ve not felt like I was quite ready to host something on my own for grown ups. Until now.

It wasn’t supposed to be a housewarming party, but it turns out that this morning, my new home feels properly “warmed.” Last night, I hosted a house concert as a fund raiser for Eat With Muslims, an organization started by two women in Seattle to try and build community and understanding of Muslim culture and individuals who are Muslim using food (brilliant!). Sheryl Wiser, a local singer-songwriter suggested that we do it as part of her Pies + Persistence project that raises money for nonprofits who are working for social justice and human rights in the face of this current Presidential administration’s often horrific policies. She would play music, and Lola (who has been working furiously on her own original music for over a year) would open the performances with three of her songs.

We put out the word on social media and via email and the house filled up with amazing salads, deli trays, the most delicious Somalian chicken and rice dish I have had in my lifetime, and cranberry pie (tart). So many of us didn’t know each other when the evening started, but the conversation never lagged and the plates were never empty. We sat and stood around the kitchen island laughing and telling each other about our lives and when it came time to sit for music, my heart was full. My house was full of people ranging in age from teens to 70+, enjoying each others’ company with the dogs weaving their way around the room sniffing for scraps.

The music was beautiful and heartfelt and mesmerizing, and people stayed afterward to continue chatting and laughing. When I fell in to bed just before midnight, I was grinning from ear to ear. I can’t think of a better way to flood our new home with love and positive energy than by gathering a group of people for food and music to support the hard work of women making a difference one dinner party at a time.

This life, it is a joyful one. There are good people in our midst doing amazing things. I can’t wait to throw another party.

Last weekend I went to visit my mom for the first time since she moved to a memory care facility. It’s been a long time coming and while I felt good about this particular place, it was also good to visit a few times over a few days to really absorb the feel of the place, the vibe of the caregivers, understand how it all works.

The first time I went, my dear friend Susan came with me. We’ve known each other for almost 40 years and she and Mom were friends for a couple decades, so having her there felt really natural.

Without oversharing, I will say that the first ten minutes or so were hard. There were some difficult things to witness and if you’ve ever spent time with a loved one who has Alzheimer’s, you might understand. Knowing this woman who was so independent and capable for most of my life, it is sometimes hard to acknowledge all that she has lost, how reliant she is on others to care for her.

Susan and I sat at her kitchen counter the following morning, talking about it over coffee, and I was reminded of how strong the pull is to DO something when we feel that way. And then, almost immediately, I was reminded of how grateful I am that I’ve cultivated the ability to not respond to that compulsion in the moment.

If you’re like me, you grew up being taught that any time you felt scared or uncertain or really sad, that was a call to action; that the thing to do was to assess the situation and put a plan in place to both alleviate those feelings and prevent them from happening again. Over time, I got really good at doing that – I became a control freak. I prided myself on my ability to anticipate potential disasters and keep them from occurring, mitigate the possibility that I would be blindsided.

When things happened that I couldn’t have predicted, I allowed myself a brief moment of intense emotion (flashes of anger, a crying jag, a mini panic attack), steeled myself, and moved on.

Eventually, that did several things:

  • fed the false notion that I am in control (and thus, that when disaster does strike, it’s because I am not smart enough to accurately predict or prevent it), 
  • turned me in to a DOING person instead of a FEELING person (which reduced my ability to empathize with others and to feel the full range of emotions human beings are designed to feel), 
  • exhausted my reserves because I was racing around putting out fires all the time – the vast majority of which weren’t mine to put out, 
  • reinforced the idea that it’s perfectly normal to avoid feeling certain emotions that are uncomfortable (and thus, justified that glass of wine or piece of cake or other unhealthy coping mechanism I utilized when I ran out of ideas about how to eliminate sadness/fear/anger),
  • put me at the center of the situation, as though my feelings were the most important consideration.
I became an alternately frantic and depleted half-person who was ultimately incredibly unhappy, despite all of my efforts to the contrary. 
But as I sat with Mom the other night, I reminded myself that difficult feelings do not compel me to act. Just because something is hard to witness doesn’t mean I have to DO anything about it. [Obviously, there are exceptions. If someone is in physical pain or imminent danger – yup, I’m diving in if I can.] And if I can ground myself in that moment enough to just acknowledge that what I’m experiencing is really hard and I’d rather not be feeling it, it helps me to focus my efforts. It may be that an hour or more later I will decide that there’s something I can do that will help – but those acts are purposeful, effective, and efficient. The way I used to handle things like that was scattershot – come up with all of the things I could do to cover any potentiality, make lists, call people, insert myself into the situation to “fix” things so that they wouldn’t make me uncomfortable. 
For the record, Susan didn’t like this conversation at all, and I totally get it. There is something seductive about knowing that we can effect change in any situation, especially ones that make us sad or scared or angry. And often we can be in control. For a while. Until we wear out. For me, learning to sit with painful feelings was a survival mechanism. I wouldn’t have lasted long at the pace I was going if I continued to think that I had to address every unpleasant situation I found myself in. I can say that my life isn’t any easier now, but I’m a heck of a lot happier and I believe that the things I choose to do are making a much bigger difference than before. 

I have felt nauseous for two days, a feeling that’s pretty unusual for me since I stopped eating gluten over ten years ago. It’s pretty rare that I have any stomach issues, to be honest, and when I first started feeling off, i instantly began running through what I’d eaten in the last 24 hours in an effort to figure it out.

Since a week ago, I’ve been careful about what I look at on social media. I needed to step back from the Kavanaugh hearings because of some difficulties in my life that were closer, more personal. And frankly, I had noticed that even seeing the ubiquitous photos of his angry, red, yelling face in every other Facebook post made my chest constrict uncomfortably.

Angry men are frightening


I don’t know if that’s something they know and use as a tool, but for most women and girls, male anger is tremendously upsetting. Men in our culture are taught to translate their anger and frustration in to physical outlets – hitting, throwing, slamming, shooting.

And yesterday, Lola and I got on a plane to fly across the country to visit Eve who is in her first year of college. I couldn’t afford to be angry or rage-filled or incapacitated by grief. I was filled with joy at the thought of being in her presence again, the presence of both of these young women who love each other and make each other laugh. We travel together well, easing in to activities and rest with comfort, somehow managing each others’ desires without fighting.

I woke up nauseous again, desperately pleading with the Universe to help me be 100%, to feel ok, to be able to enjoy my girls this weekend. Before my feet touched the floor, I took a deep breath and tried to pinpoint the feeling of unease and when it became clear that it wasn’t inside me, but surrounding me, I finally acknowledged it. I am receiving the energy of others outside me – the overwhelming despair and rage and fury of women everywhere who know they can’t stop this confirmation despite all our efforts.

Lola and Eve politely waited until I’d hugged Eve to fall in to each others’ arms and stay there for a minute. Little do they know that while I loved hugging Eve myself, witnessing the two of them resting together, holding each other up, was the biggest gift. My heart is full.

Not far in to the day, things turned. The ride to breakfast was a bumpy one and Lola felt carsick. Eve wanted to know what the plan was after breakfast. The weather forecast was horrid – humid and thunderstorms. The wait for breakfast seemed interminable. They exchanged (quiet) sarcastic words and there were tears. As we sat at the table, the girls ignoring each other on their phones, I remembered family trips where our parents were angry with us for being  “spoiled brats.”

We are spending money to bring you to this place and have a vacation, an adventure, and you repay us by bickering and complaining? Knock it off right now or you can forget about us taking you on any more trips.


I nearly laughed out loud, knowing that I could never say something like that to my girls. Not only would they think I’d been inhabited by some alien life form, but I know better. The very air is tainted right now, with anger and frustration and despair. And we are all entitled to feel overwhelmed, sad, confused, upset.

We soldiered on. And many hours later, as we sat eating lunch, our phones all pinged with the notification that Kavanaugh had been confirmed by the Senate. And I was reminded that what we are learning is valuable. We are learning, over and over again, that the solutions we can come up with within the paradigm of the current system are limited.

Had I threatened the girls, made them feel small and embarrassed, it might have made them less likely to express their frustrations outwardly, behave slightly better in public, but it wouldn’t have addressed the root of the issues. Had I dug in to the “root” of the issues, things would likely have gotten a lot worse in the short term (and they probably would have both turned on me instead of being angry with each other).  Those were tactics my parents used. My tactic shifted – I created a new system. I decided that since I’m the grownup here, I would trust my girls to let me know if they needed my help sorting out their emotions, and in the meantime, I would forge ahead, doing what I thought would make me happy. We headed to a burgeoning neighborhood and wandered through bookstores, thrift shops, stationery stores. I stopped to pet an adorable puppy, mused about birthday gifts for my nieces, begged Lola to try on an outrageously gorgeous, outrageously tiny pantsuit that she looked phenomenal wearing. By lunch time, we were doing ok. Good, even. And when I suggested we head back to the hotel so Eve could have a hot bath (there’s no tub in her dorm, so it’s been a long time since she had a therapeutic soak), Lola could chill by herself and watch TV, and I would head to the lobby and write, there were huge smiles all around.

Protesting, signing petitions, calling our representatives, those are all things we do to address the problems within the system. And I’m certainly not saying that those efforts are useless. But it’s the system itself that allows for these things to happen. The system that was created by white men for white men will always benefit white men. We need to get rid of that system. We need to dismantle (smash? burn?) the set of rules and mores that keep us small and compliant. We need to get a lot more comfortable imagining what a different paradigm would look like – one that is created for all of us – and work vigorously toward that end. Especially those of us who have benefited a great deal from this system, by playing by the rules and excusing the white men who make those rules.

It won’t be easy. And it won’t be comfortable. But we can’t make substantive changes within this system that will end up benefitting all of us. While I am still furiously angry that Kavanaugh was confirmed, there is a tiny sense of relief in that now I know that this fire will forge steel. Should we still work our asses off to get out the vote in November? Absolutely! When we take back the House, should we start impeachment proceedings on Kavanaugh and Drumpf? First. Fucking. Order. Of. Business.

And then, we should not rest. We should not think we’ve won. Small victories within this broken, broken system are not enough. We have to burn this SOB down.

By si.robi – https://www.flickr.com/photos/sirobi/14239128799/in/photostream/, CC BY-SA 2.0, https://commons.wikimedia.org/w/index.php?curid=33623062

There are so many things to be struck by in the story of Serena Williams and the US Open Women’s Championship. I was pelted by many of them, both as I watched the match and afterward, reading and processing the controversy. I know there’s no way to say what I think any better than Rebecca Traister did here, but one thing that’s been rattling around in my head and heart since Serena protested the first warning won’t leave me until I do write about it.

Serena seemed to be saying that she can’t separate her tennis playing self from her mother self – she was as concerned about being accused of cheating for her own reputation as she was in regard to her role as a mother. I feel that so deeply.

I won’t generalize to other mothers or even other parents, but for me, becoming a mother didn’t just add an appendage to my Self, it added a thread that runs through every cell of it. Once I discovered I was pregnant, I was, in my mind, a mother. From that moment forward, I was never NOT a mother. In the background of every decision I made was the knowledge that I was tied to another being, responsible to that being.

When Serena told the judge that day, “I am a mother. I have a daughter,” I knew what she meant. Growing up a girl in a world dominated by men, where we are told in a million different ways who we are allowed to be, what is expected of us, and what our limitations are, we yearn to break free. Often, we don’t yearn to break free with a vengeance until we are mothers of girls, and then we positively scream to break free, to create a different dynamic, a new conversation, smash the patriarchy for our daughters. (Ok, I’m generalizing – sorry – this is how I feel, what I know in my bones).

When my daughters were little and they questioned why it was me up on the ladder changing the batteries in the smoke detector instead of Daddy, I felt empowered to offer them a different world view. When they heard me assert myself to a physician or a mechanic or a credit card company that wasn’t taking me seriously, I did it knowing that they were watching, listening, learning. I was always a mother – demonstrating that whatever the world-at-large told them, they had the right to take up space, voice their beliefs, ask for what they deserved.

Eve is in her third week of college – across the country from me – and I’m still teaching her to look at the world in a different way, to ask critical questions about how it interacts with her (albeit a lot less). When she texted me last week, nervous to go in to the advising office a second time to switch a class, she was worried that she would be characterized as whiny or wishy-washy. If I had a dime for every time a man accused me of not being able to make up my mind, or being emotional, I could pay for all four years of her private college tuition right now. I understood. And then I marshaled my mother-muscles and texted back:

Girl, you are the customer here. The only reason the people in that advising office are employed at all is to help you with things like this. To guide you as you determine what your major will be, and which classes will best fit that. You do NOT have to feel bad or embarrassed about asking for their help. If you want me to, I’ll send you a screenshot of the check I wrote them to ensure that they help you when you need it. You deserve to ask them to support you as you begin your college career (and throughout it). I love you. You got this. You’re fine. 


Whether men know it or not, every second of every day of the rest of my life I will be a mother to these two young women. I am never NOT a mother – it is part of everything I do, every decision I make. It has made me stronger, wiser, and more confident. I totally understand Serena’s fury at being accused of something she knows she is not in front of the whole world and her baby girl. When mothering is in your bones and you’ve taken up the mantle of raising the next generation of strong women, you feel every slight more profoundly. (Ok, I’m generalizing again – sorry.)

I don’t know if fathers feel this way about their sons or daughters. What I do know is that this awesome privilege and responsibility of motherhood has changed me in a way that will never be undone.

Image: Low row of bricks alongside a sidewalk

On the sidewalk in North Chicago, just outside a large, upscale grocery store, Lola and I walked past a woman about my age building this brick wall. She was likely homeless, had a disposable plastic shopping bag filled with her own homemade mortar – newspaper bits, water, mud and other things only she knows – and was bent over stacking bricks and patting the mortar. Nobody challenged her, and she spoke to no one.

The next day as I walked to the El station, she was nowhere to be found, but I noted her progress and wondered whether she’d be back or if she ran out of materials or energy or drive to do more. I wondered whether she was trying to wall someone out or someone in, or if she was making herself a place to sit up off of the ground, or if she was simply creating, making something with her hands that made her feel productive.

I like to think it is the latter.

Even after all the therapy and reading and journaling and work I’ve done to counteract the cultural and familial narratives I’ve ingested for the last 47 years, it takes effort to remember that not everything I do has to make sense to anyone else. It doesn’t have to garner a paycheck or be in service to some bigger societal machine. It can simply be me using the materials I have available to me to create, to follow my heart and instincts and do what I do best and love most.

Lola, Eve and I spent the last week in Chicago, exploring, walking, shopping, and moving Eve in to her freshman dorm room. It was, by turns, uplifting, gut-wrenching, exhausting, and hilarious. These two sisters have their own secret language such that they can read each other’s emotions and rush in like a bubbling spring of water to fill in the holes, buoy the other, amplify the laughter. They know when to be quiet, when to lighten the mood with a carefully placed insult, when to link arms and raise an eyebrow to show support. It is an absolute pleasure to witness. So many times in the last week, I sat across a table from them or followed a few steps behind on the sidewalk and felt my heart swell at my good fortune. I get to be part of this.

We complained about the humidity (it was really gross – Pacific Northwesterners aren’t built for that much warm moisture), people-watched, got makeovers at Bloomingdale’s on a whim. We sat on a beach at Lake Michigan and marveled as a swarm of dragonflies swooped around in a cluster, creating their own mini-hurricane near the shore. We laughed and ate and filled an entire shopping cart at Target with hangers and laundry soap and bedding and school supplies.

I had one on one time with each of them; watching Glee with Eve late in to the night, sprawled on the couch, talking about nothing and everything. Lola and I hit five thrift stores in one day and ate tacos in the sunshine, simultaneously wishing we were home and dreading saying goodbye to her sister.

By the time the two of us settled in to our seats on the plane for the trip home, we linked arms, tipped our heads onto each others’ shoulders, and sobbed. One of the three legs of our stool wasn’t coming home with us.

Upon our return home from Chicago, I was a little lost. To be honest, I still am. I know there are essays to be written and sold. I need to continue sending out my memoir manuscript if it is ever going to be published. I have an agent interested in seeing a book proposal for a manuscript I wrote years ago, so I could work on that. None of those things pay much, if anything. Neither does mothering. I’m a bit paralyzed – do I look for a job that does pay? What can I do that’s valuable and useful? What do I enjoy doing? What can I stand doing that pays?

There’s something in me that says to wait. Just give myself time to roll with this new phase – settle in to having one less chick in the nest and use my energy to support both my girls through this transition. I don’t often think about modern technology – even as much as I use it – but I am tremendously grateful for the ability to text my girls. It means that I can offer advice and insight no matter where I am, so that when Eve feels a tiny bit homesick or has a question about returning textbooks she purchased for a class she dropped, I’m ‘there.’ Because what I know is that I am a good mom, and relying on my strengths in that area feels good to all of us. The fact that the girls know they can ask me anything, anytime, and I’ll want to answer, jump at the chance to engage with them – that is immeasurably important to me. It is a constant for all of us, a reminder that we are a team and while the characteristics of our connections might change over time, the fact that there’s a connection there is a given. I don’t support them because I have to. There is no sense of duty there. I am truly overjoyed to be their travel companion, sounding board, keeper of memories. I am using the bricks and mortar I have at my disposal to create something, and it may not look like much, but it is strong.

When I get caught up in the “but you’re not making any money” narrative in my head, I have to remember that I’m ok right now, that I do my best work when the work I’m doing is something I love and something I’m good at. And right now, the things I love most of all are mothering and writing. In that order. Today, that’s good enough. Better than good enough. It’s great. Amazing. Phenomenal.

I am often astonished at how much less I write here than I used to, and for a while, I attributed it to the speed of life. There have been so many changes – substantive changes – in my life in the last two years that I can barely keep up.

For a while, I was trying to peg some freelance writing work to the news cycle – writing about depression when Kate Spade was discovered to have committed suicide and realizing that by the time I wrote my piece it was Anthony Bourdain that was in the news and by the time I heard back from an editor, the world was talking about North Korea and then the next school shooting and then family separations at the border.

Funny how much that felt like my life.

Separation after 23 years of marriage followed by (or in the midst of) my oldest daughter’s senior year in high school with the attendant college preparation/final Homecoming/Prom/graduation. Searching for an alternative to the youngest daughter’s school and finding the Running Start program that allows her to enroll in community college in lieu of finishing at her high school followed by divorce and moving to a new home. Watching my mom descend further in to herself and trying to help arrange for her move to a long-term facility and preparing to help my daughter now move across the country for college.

The speed of life.

As I walked the dogs in the cool mist this morning, I realized that part of what has been weighing on me is a feeling of failure – that I am doing so many things and none of them very well. I’ve sold some writing, but not enough to live on. I bought a new house and there are still pieces of furniture where I don’t want them and the outdoor space isn’t as inviting as I want it to be. I don’t cook as often as I used to and I am afraid I’m not showing up for my girls in the way they want me to.

But when I took a moment to really say those words in my own head – to bring them out of the shadows where they play havoc with my heart – I realized that I’ve actually done a pretty damn good job in the last two years simply by putting one foot in front of the other. The fact that I’ve sold any writing, finished my manuscript, bought and sold a house, navigated the end of a decades-long marriage, and managed to stay upright and kind and tell my girls every damn day that I love them is almost a miracle. If I’ve failed in any way, it was a failure to accurately assess what my future was going to look like, and I think it’s a human trait to be pretty bad at that kind of prediction, isn’t it? By making an effort to stay grounded in who I am and what’s important to me and focusing on the next best step, I’ve strung together quite a path thus far, so while the news cycle of my life is still hurtling along at a fairly fast clip, I know it won’t always be like this. I’m just going to hold on and keep doing what I’ve been doing for the next little while and believe in my own abilities.

I had a dream last night that I volunteered my car and my services to transport kids who’d been separated from their parents back to reunite with them. I have a car that seats seven and I was eager to help in any way I could with the family reunifications.

When I got to the detention center, I couldn’t look at any of the children. I suddenly felt very white and wealthy and American and I wondered how much I scared the kids. I felt complicit. I wanted to apologize, to take them all into my arms and sob and tell them that I never wanted any of this, that I didn’t vote for the monster in the White House, that I marched and protested and wrote on their behalf. But in the dream, I didn’t touch any of them, because it’s not about me. I had to stay in my own lane and remember that doing this work isn’t focused on making  me feel better or less guilty. And so I bowed my head and opened up the back of the car and didn’t make eye contact. I let the kids in and made sure their seat belts were all buckled tightly and then I went around to my side of the car, climbed in, put my glasses on, and drove them to their families.

I spent most of Friday throwing up – for real, not in a dream. I have been agitated and on edge all week. I spent Sunday – Father’s Day – at a rally in the hot sun, tears streaming down my face as I listened to stories relayed to my Congressperson from parents in the federal detention center in Seattle.

I spent Tuesday writing my story of family separation, finally understanding why this is hitting me so hard (not that it shouldn’t hit every single person on the fucking planet right between the eyes – this tearing apart of families). I spent Wednesday and Thursday trying to get someone to publish my story, to hear the devastating effects of family separation.

But it’s not about me. And I can’t make it about me. There is much work to do to get these kids back to their families, to repair the damage we’ve wrought. Today, I will find others who can help, band together with them, and bow my head as I do the work.

If you want to help, please look over this article and find something that fits your skillset.

By Dave Huth from Allegany County, NY, USA – Pill bug, CC BY 2.0, https://commons.wikimedia.org/w/index.php?curid=64866062

My gut can be the source of some pretty deep knowing. It’s often the first place I get an energetic “hit” when something is off or really, really right. But it’s also the site of connection to my daughters and I realized this morning that if I’m not paying really close attention, it can lead me to places I don’t want to go.

I decided a long time ago that I didn’t want to make parenting decisions (or, really, any decisions, for that matter) out of fear. While fear is important, it’s important as a first hit emotion, not a “let’s move forward” emotion. So when I let energy sit in my belly, it’s not good. Especially when it comes to my kids.

The alternative to acting out of fear, for me, is acting out of love, and for that, I need to be in my heart. I have to really work to open a portal from my belly upward and let that energy move to a place of abundance and openness and vulnerability. And that’s the shitty part.

When I close my eyes and think of my gut and the way fear feels there, I shrink forward like a pill bug, curling around those soft parts and protecting them. But that traps the energy there and while it feels safe, it’s not sustainable. My babies were in my belly for a finite period of time for a reason. I wasn’t meant to protect them forever. And as they grow up and make their way in the world without me, I still feel that tug just below my navel – a cord of connection that is like an early warning system. It’s always ‘on.’

These days when I am afraid for my girls, the stakes seem so much bigger. They’re driving, working, spending time with people I’ve never met and maybe never will. They are making decisions I don’t know about and maybe wouldn’t make for myself or them, given half a chance. The gut hits tell me to draw in, tug on that cord to keep them closer to me, curl around and try to protect them again. That’s fear. Fortunately, sometimes I have the presence and ability to remember that I chose not to act out of fear.

It’s time to draw that cord up through to my heart, to open and expand, to breathe and shine light and lead with love. It’s time to trust that the connection will always be there, it’s just that the nature of it is changing, like everything else does. It’s time to remember that fear shrinks, dims the light, takes so much energy, but love expands and shines and releases energy. These girls are up and on their own legs, and when they wobble, I’ll be here, with open arms, standing tall with my shoulders back, leading with my heart, because love is so much more powerful and transformative than fear.

and for the parents. 


If you were raised in the 1970s and early 1980s, you might be familiar with the “tough love” approach. It was my dad’s go-to method of parenting. Figure out how to treat your kid like they’d be treated in “the adult world” and apply that. And tell them it was “for your own good – you’ll thank me someday.” 


I didn’t. Ever. Thank him. 


I have, on occasion, been sorely tempted to employ the Tough Love method of parenting – telling my kids to suck it up, stop sniveling. Urban Dictionary defines it as “being cruel to be kind;” Dictionary.com says it’s “promotion of a person’s welfare, especially that of an addict, child, or criminal, by enforcing certain constraints on them, or requiring them to take responsibility for their actions.” I call bullshit. 


Tough love is about the parents, it’s not about the kids. When parents use these tactics, it’s because they’re uncomfortable with their own kids’ pain. Every time my dad told me to stop crying it was because he couldn’t stand to see me cry. (I didn’t know that at the time – I thought there was something really wrong with me that I cried so easily.) Every time my dad told me that I had created the mess so I’d have to figure out how to fix it, it was because he didn’t have the bandwidth to sit with me, listen to me, soothe my feelings, and help me talk through how I got here and how to move forward. 


I’m not saying he was a monster. He was a product of his time, and that was the prevailing parenting wisdom in those days. But I am saying that it had nothing to do with me and everything to do with him, his discomfort with strong emotions, and his insecurity with parenting overall. If he convinced himself that he was doing what was in my best interest, “promoting my welfare,” he could wipe his hands of the affair altogether. It was mine to figure out. I’d be fine. I’d pull myself up from my bootstraps and learn (or I wouldn’t, and he still wouldn’t be accountable or have to jump to action).


How do I know this? Because the other day when I was supremely frustrated with my kid, worried about a choice she was tasked with making, and so overwhelmed with emotion about the entire situation, I considered taking the Tough Love approach. Not because she’s nearly 16. Not because I thought it was in her best interest. Because I. Was. Tired. Because I couldn’t stand to see her struggle anymore and if I just told her to figure it out on her own, then I wouldn’t have to think about it anymore. 


It was about me and my pain, not hers. It was because hanging in there, holding space for her angst and confusion and really empathizing with the fact that there was no easy answer felt too hard. I’m happy to say that instead of channeling my dad, I took the dogs for a walk and gave myself some space to breathe and remember that I know how to do hard things, especially when I’m doing them with people that I love fiercely. I was reminded that walking beside her, being exactly who she needed me to be in the moment of her biggest challenge, and not throwing her to the wolves is my job as her mother and her champion. I can model for her that sticking by the people you love when things are hard is what we do. I can remind her that she can lean on me when she’s tired and it all feels too much. And I can remember that, no matter how difficult this all feels to me, she’s the one living it, and the least I can do is let her know that I won’t go anywhere. 


Screw tough. Just love.