Tag Archive for: parenting

The Digestive Model of Emotional Processing

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It occurs to me that our bodies and minds weren’t  made to hold on to emotion. Nor were they made to reject it.

More and more, I think that the best method of experiencing emotions is the same way our bodies were made to digest food. We take it in, let it trace a path through the body where the pieces we need to utilize for repair and sustenance are extracted, and the rest is eliminated.

Too often, we treat emotions as something that we need to control and manipulate, but I think we’re going about it all wrong. At least, most of us are.

Lola has the right idea. She is a natural at simply ‘digesting’ her emotions. She lets them come, acknowledges them, sits still while they make their way through whatever process they go through, and extracts what she needs from them – whether it’s something she’s learned or a closeness she feels with someone important.

There are others in my life who I see become constipated, holding on to the emotion or the story it conjures in their heads, letting it affect them in ways that are profound and lasting. They either wall off the emotions and prevent themselves from seeing the benefits, or they gain some of the benefit, but then become embittered and embrace a victimhood that allows the unpleasant, dysfunctional parts of the situation to remain without being removed.

And there are still others who are bulimic – rejecting certain emotions or situations violently by purging the emotion or denying the feelings conjured up. In this scenario, the individual is ultimately denying themselves the learning and growth that comes from processing difficult emotions and coming to a deeper understanding of hurt and struggle and their place in it.

Without allowing our bodies and minds to fully process what we are feeling in any given situation, we fail to learn that, in every challenging scenario, there is a beginning, a middle and an end. There is a way to walk through pain and struggle, sadness and grief and suffering, and come out the other end a stronger, wiser person. But not if we become constipated or deny the reality of the situation altogether.

I am absolutely guilty of doing both of these things from time to time, and even if I do my best to process emotions like Lola, I can find it hard to not try to drive the process and make it fit my own timeline. But I’m learning that, like digesting my food, my body and mind have their own way of working with what I’m presented with, mining it for the good and letting go of the rest, and it is in my own best interest to simply let the process happen. I admit I’ve struggled a little with what that might look like, and the best conclusion I’ve come to thus far is to simply be mindful of the feelings and hold space for them, knowing that I can’t possibly predict how long it will take or how impactful it will be.

Fixing What I Can

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I fixed the salt cellar this morning. It wasn’t terribly
complicated, but it took a little bit of ingenuity and some focus and a real
desire to have it fixed. I made it last year at one of those paint-your-own-ceramic
workshops. Eve and I were having a mom-daughter day and I decided the last
thing our cupboards needed was another coffee mug, so I chose this ceramic salt
container with a rubber flange on the lid to keep it air tight and Eve pronounced it “cute,” which is an enormous compliment coming from a 16-year old
girl who is your daughter.
It lasted about a week
before the wooden lid came loose from the part with the rubber seal and Lola decided shove it farther down inside rather than trying to pry it loose. This
resulted in the container being full of salt beneath part of the lid that was
firmly stuck halfway down, and no way to remove it. We left it like that for
months, filling the upper part of the container with salt and calling it good.
But this morning as I
stood over a pan of hash browns, imagining what it is going to be like to pack
Mom’s stuff up and move her to memory care in the next week or so, I took on a
project I thought I could fix. As tears tracked slowly down my cheeks, I
contemplated what it would take to pry the lid out. I started by running a
sharp knife around the edge of the rubber, hoping to ease it loose, but abandoned
that after imagining the knife slipping out and slicing my finger. Next, I got
a corkscrew and tried to drive it into the center of the wood to get ahold of
it and lift up, but the wood was too dense. When I went to the junk drawer to
get a screwdriver and screw, I heard Dad’s voice in my head, telling me this
was the ticket.
I screwed it in until
it just took hold and then grabbed the vice grips, stopping for a second to
wonder how many other households have a pair of vice grips in the kitchen drawer
and mentally patting myself on the back for my cleverness. I clamped them over
the top of the screw and gently rocked the vice grips back and forth until the
lid slid up and out.
I flipped Eve’s hash
browns to crisp up on the other side, put the tools away and grabbed the
superglue. Within minutes, the potatoes were on a plate and the two halves of
the lid were tightly bonded back together. I washed out the salt cellar, refilled
it with fresh salt, and wiped down the counter.

When Eve came in to
eat, she opened it up, pinched out a bit of salt, and sprinkled it on her
potatoes. She didn’t even notice that it was fixed. Par for the course with a
teenager in the morning, I suppose, but it didn’t diminish either my sense of
pride or the immense feeling of relief I had that I had found something I could
accomplish today.

Consequences of Breaking My Own Rules

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One of our house rules* is that we all agree not to do something for someone else that will make us angry. It seems obvious, but it’s amazing how many times I’ve done things as I’m knee-deep in resentment and fury because it feels like there’s no other way or because I simply can’t think straight in the midst of all that strong emotion.

What I know is that when I do things like that, often somewhere in the back of my mind, I’m keeping score. There is a part of me that is saying, “ok, now this person owes me one” or “I get to bring this up the next time they claim I never do anything for them.”

What I also know is that the longer I hold on to that chit, the heavier it gets. And as I’m doing the “selfless” act for someone else, I am enraged, and neither of those things makes me feel good about myself.

It’s tempting to blame the object of my actions for even having the audacity to ask for such a thing, or (as in the incident that occurred this morning) lash out at them for emotionally blackmailing me. And I’m sad to say that I have done both of those things far more often than I wish I had, but ultimately, I made that one of the house rules for a reason: because it is powerfully easy for me to slip in to a space where I do these kinds of things more and more and it becomes easier in the moment to just capitulate than it does to explain myself or assert my reasons for declining. And then I get resentful and feel like a victim and it affects my relationships with the people I love the most.

So here’s to self-awareness and posting house rules in a conspicuous place as a reminder to act in accordance with what I know is good for me and those whom I love.

*These rules are not my creation. I heard about them from a friend a few years ago and adopted them because I think they’re so fabulous.

The Special Power of Family

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My girls are getting older and now that Lola is in high school, I’ve really been hit with the knowledge that they are strong, capable young women who are reaching for independence. It’s a delicate balance for me as their mom, to let them stretch themselves and to keep reminding them that I am here if they want me – for adventures or to vent, as a shoulder to cry on or just someone to hang out with on the rare evening they don’t have other plans.

I remember that desperate need to be on my own, to prove that I could do it myself, to peel off from my family and firmly attach myself to my friend-tribe. When I left for college, I came home so rarely, convinced that the new family I had created was so much better, so much more fun and supportive. And in some ways, they were, but there is something powerful about that other tribe – the one that shares my history, that remembers who I was all those years ago (and loves me anyway).

Last weekend, Lola and I traveled to the central coast of California to hang out with that tribe, my mom’s siblings and their spouses and kids. And even though Mom couldn’t be there with us, it felt like coming home. Looking around the table to see faces that are so familiar, hear laughter that I remember deep in my bones from years past, was grounding in a way I can’t really describe. I loved the opportunity to remind Lola that she is part of this group whether she wants to be or not. There is a special mix of nurturing and support, loud hilarity and not-taking-ourselves-too-seriously that has been there ever since I can remember. This group has weathered major storms over the years and come out smiling because they do it together. No matter the brand of tragedy, there is a set-your-jaw-and-roll-up-your-sleeves mentality that doesn’t back down and doesn’t forget that in the midst of all of it, there is joy to be found. This is a group that doesn’t shy away from the full range of emotions available to us (sometimes swinging from one to the other with dizzying speed), all the while holding on tightly to each and every other member of the family. And it’s a group whose definition of family extends beyond bloodlines to include others who are deeply loved and abide by the rule of having each others’ backs.

While I really wish Eve had been able to join us, I came away knowing that we will do this again soon and I’ll bring her along because I think that this is the perfect time for both of my girls to be reminded that there is a strong, smart, compassionate, funny-as-hell group of people who will always be there for them, who are rooting for them as they spread their wings and head out into the world to do whatever it is they decide to do. I know that I have always felt grateful to be able to rely on the absolute bedrock of this family to both hold me up when times were tough and make me laugh until I pee – sometimes simultaneously.

Does Anyone Else Drive Like This?

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It seems that every new milestone my kids hit offers me an opportunity to examine why I do the things I do. I often fall into the trap of thinking that everyone does things the way I do, simply because I’ve always done it that way. Fortunately (?), my kids challenge me on that every once in a while.

In the past year, Lola has begun commenting on the way I drive. I don’t know if it’s because she is watching her sister learn to drive or because she is old enough to sit shotgun or if it has something to do with her drinking coffee and wearing makeup these days. All I know is that she gets annoyed with me for not stopping on a dime.  In the morning, the route to her school is pretty bumpy with potholes and lots of construction between here and there. She often brings a cup of coffee with her to drink on the way, but because of the condition of the road, it’s a dangerous proposition to try and drink it unless the car is fully stopped.  Putting lipstick on is pretty treacherous, too, if you only want to apply it to your lips. And therein lies the rub.

I never really paid attention to it, but there is this game I play with myself when I drive that started back when I was a teenager driving a stick-shift. This game got more compelling when I started driving a hybrid car. The goal is to never come to a complete, full stop and avoid using the brakes if at all possible.  When I was driving a manual, I would try to slow the car by anticipating the traffic in front of me and simply downshifting, and I considered it a win if I could successfully slow down enough for a red light to stay in second gear and come up on the car in front of me (or the light itself) just as the light turned green, so I could begin to accelerate without ever hitting the brakes. I got really good at it.

Don’t judge me.

When I got my hybrid, I was fascinated by the display screen that indicates whether the car is using gasoline or the electric battery. When you’re coasting or apply the brakes, it shows you that you’re recharging the battery, and when you accelerate, you can see that you’re using gas or gas plus the electric battery.  In the first few weeks I had the car, I watched (probably WAY too) closely and loved the idea that I could coast to a stop – or nearly a stop – without using any gas at all. The game intensified.  I have nearly perfected my technique on the routes I normally drive, unless there is a huge traffic jam. I watch for pedestrians, cyclists, and cars ahead of me and gauge when to take my foot off the gas and begin coasting so that I can merely slow down and then speed up at the next opportunity, depending on whether it’s a red light or a person crossing the street.

While it isn’t necessarily forefront in my mind (I’ve been driving for nearly 30 years, so it’s pretty second-nature at this point), there are times when I’m aware of it and I mentally congratulate myself for a particularly tricky maneuver. But it’s all in my head and, until recently, I was the only one who knew what I was doing. Unfortunately, while I’m busy patting myself on the back, Lola is in the passenger seat, thermos or lipstick at the ready, anticipating her next opportunity to pounce and get a little satisfaction. She doesn’t dare put anything to her lips unless I’m totally stopped for fear of wearing hot coffee or smearing makeup across her cheek as I accelerate.

Eve asked me to take her out for a practice drive yesterday and I was laughing as I told her how Lola yells at me every morning, saying, “Mom! Seriously! Just stop already, would you? Quit slowing down!”

I explained the game I play and Eve’s hands squeezed the steering wheel hard, her knuckles turning white. She slowly turned her head toward me.

“That’s why you always freak out when I stop at the last minute behind another car, isn’t it?”

“Hmmm. Oops….  Sorry.”

“Geez, Mom. Not everyone drives like you. Maybe nobody.”

She might have a point there. When I think about it (which, frankly, I never really did before now), it’s pretty obsessive and more than a little weird.

I wonder what other things I do without realizing that they are odd.
I suspect I’ll figure them out as the girls get older.
Crap.

Diving in, Part 1

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For more than a year, I’ve been holding my tongue on the subject of vaccines for a whole range of reasons. The conversation seems to wax and wane, but now that it is front-and-center once again, I feel as though I am ready to put some of my thoughts and experiences out there.

I will do this in parts because the issues are incredibly complicated and I think they deserve a thorough examination, but because of an experience I had a year ago, I will start with the following letter.  I was invited, by MomsRising to be part of a gathering with Dr. Vivek Murthy, US Surgeon General, to talk about the MMR vaccine. It was positioned as a smallish group of folks that would dig in to the questions and issues surrounding the measles outbreaks that had recently occurred and I spent over a week doing research, asking other moms what they wanted to know, and crafting intelligent questions. When I got to the event, I learned that they had invited hundreds of other people to phone in and listen and instead of a conversation, it was to be a presentation by Dr. Murthy with a few select questions asked at the end (questions vetted by the presenters with no opportunity for follow up clarification or dialogue). Needless to say, I was disappointed and I later discovered that Dr. Murthy was on a tour of cities at the low end of vaccination rates and this was more PR than conversation.

When I asked Kristin, the head of MomsRising, about the format following the event and indicated that I had several unanswered questions, she seemed surprised and offered to forward all of my questions to Dr. Murthy so that I could get answers. I emailed her this letter with the subject line she suggested and have, to date, received no response.

The letter itself is lengthy, I admit, but despite that, I feel as though it barely scratches the surface of the complex issues surrounding vaccines. In Part 2, I will explain my overall thoughts on vaccines and I implore you to either ignore these posts or read them thoroughly and thoughtfully and respond with curiosity versus vitriol.

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Dear Kristin,
Thank you and the other folks at MomsRising for all you do
to rally, educate, and advocate for parents and children across the country.
The work you do is so important, based on what actual moms say they want and
need, and has thus far been amazingly effective. I appreciate your efforts to
get the Surgeon General in the room to address the concerns and questions of
parents regarding measles and the measles vaccine. I am keen to build on the
momentum and develop Tuesday’s event into a robust conversation that goes much
deeper.
I understand that the logistics of the event prevented it
from becoming an actual dialogue, but I think it’s important to recognize that
much of the substance of the issue has yet to be discussed. Because there was
no opportunity for folks to follow up on answers Dr. Murthy gave in real time,
or to clarify any of his answers by having an actual exchange with him or the
other two physicians on the call, I believe that there is much more work to
do.  Indeed, as demonstrated by the
poll taken during the conversation, 56% of the listeners report being either
“somewhat” or “very” concerned about the safety of the MMR vaccine. To me, that
speaks volumes.  I am writing to you
in the hopes that you will forward these questions on to Dr. Murthy or find a
way to engage him in another, more conversational meeting where these issues
are discussed. 
I am writing to you as a mom of two neurotypical kids who
have had most of their vaccines to date. I am also writing to you as a woman
with a bachelor’s degree in biology with a minor in chemistry who worked for
years in direct patient care as a medical/surgical assistant and then moved on
to work in Quality Assurance for the Washington State Mental Health Division.
While I agree that this letter is long, it is the result of several
conversations with other mothers who have concerns beyond what was discussed
the other day. I hope that you will take the time to read it and reach out to me
with any questions you have.
The vast majority of our questions have to do with the
safety of the MMR vaccine and, from your quick poll, I see that we are not
alone among the people who attended this event on Tuesday. Our main issues
around efficacy of the MMR are two:
  1.     Using global statistics to demonstrate the
    effectiveness of the MMR is an unfair comparison. To say that “there have been
    over 15 million lives saved by the MMR vaccine since 2000 alone,” as Dr. Murthy
    did in his closing statement ignores the reality that many of those lives would
    have been lost because the children are living in third world countries without
    proper nutrition or sanitation. It is incendiary and doesn’t adequately portray
    the situation here in the United States to use global numbers to talk about
    domestic issues.
  2.       I can locate no long-term studies that have been
    done to determine whether people of my generation (born in the late 1960s and
    early 1970s) who received their full recommended MMR vaccinations actually
    still have blood titer levels that show that they are immune to measles. In
    response to one person’s question, “Does immunity wane as people get older?”
    Dr. Murthy answered, “There doesn’t seem to be any evidence that suggests
    that.” I’m concerned that this conclusion has been reached without any actual
    scientific studies and it may, in fact, “seem” that immunity doesn’t wane
    because of the drastic drop in the incidence of measles in the US. It would
    seem to be a fairly simple examination to undertake a study of adults across
    gender, ethnic, and socioeconomic populations and determine whether or not they
    are still immune to measles thanks to the MMR vaccine. The term “herd immunity”
    or “collective immunity” gets used an awful lot with regard to vaccines, but I
    don’t know that it has ever been tested with regard to vaccinations. There is
    evidence that this phenomenon holds true in animal populations and with
    naturally-acquired disease, but I would like to see a study that shows that it
    is valid for vaccine-acquired immunity. We can’t base public policy on a
    theory.

The following are questions regarding the safety of the MMR vaccine.
  1.            On Tuesday, Dr. Murthy assured MomsRising
    supporters for the second time that they ought not to be concerned about the
    MMR vaccine shedding live virus. “Don’t worry about exposing others,” he said.
    “Carry on about your lives.” However, parents of children who are immunocompromised,
    either naturally or due to medications like chemotherapy drugs, are often told
    by their physicians NOT to get their other children vaccinated with any live
    virus, including the MMR. In addition, the vaccine insert produced by the
    manufacturer, Merck, is written as follows: “Excretion of small amounts of the
    live rubella virus from the nose or throat has occurred in     the majority of susceptible individuals 7 to 28 days after vaccination.” (emphasis mine). Additionally,
    this article     http://www.cnbc.com/2015/03/03/globe-newswire-public-health-officials-know-recently-vaccinated-individuals-spread-disease.html
    in a mainstream media outlet talks about the fact that experts know that
    recently vaccinated individuals can spread disease. And yet, parents who choose
    to delay or forego certain vaccines for their children are routinely vilified
    and blamed for disease outbreaks. I believe that this is one very compelling
    reason why so many parents are confused about these issues. Whom do we believe?
  2.       When vaccines are tested for safety, they are
    tested in isolation; that is, one at a time. But more often than not, they are
    administered to children in tandem with other vaccines. Why are there vaccines
    on the US schedule that are given in the same day but not tested together to
    assess their effects? Much like baking soda and vinegar are inert alone but
    explosive in combination, it is scientifically possible that when two different
    vaccines are put together, they will act differently in the body of a child
    than they did when tested alone. We can say that we think they are probably
    safe together, but without rigorous testing, it is irresponsible to give them
    to children with developing immune systems without being much more certain.
  3.       Also, when vaccines are tested for safety, they
    are not tested against truly inert placebos such as saline solution. Often they
    are tested against another cocktail of preservatives and adjuvants that are
    only lacking the vaccine itself. We are not just concerned about the vaccine
    components, we need to know what effect substances like aluminum adjuvants and
    MSG and pig gelatin have on the human body when they are injected. We also need
    to know what effects they have when they are injected in large amounts, as in
    the case of multiple vaccines given on one day. I wouldn’t eat a “safe” dinner
    off of a toxic plate, and I don’t want to inject my children with a “safe”
    attenuated virus that is held within a toxic set of preservatives. We deserve
    to know that     each and every component
    of the vaccines we are being given is safe.
  4.       All three of the doctors spoke of the Institute
    of Medicine as an independent body that reviews all of the safety and efficacy
    studies on vaccines (among other things). I am curious to know whether the IOM
    crafts and undertakes their own studies or simply reviews the studies done by
    other organizations that may have a vested interest in the outcome. The design
    of a scientific study is as much responsible for the data set that emerges from
    it as anything else, and if truly independent studies are not being designed,
    we cannot hope to get accurate information.
  5.       Dr. Murthy encouraged parents to talk to their
    healthcare providers if they have questions about whether or not their children
    should have a particular vaccine. I agree entirely, but I have to say that we
    don’t live in a perfect world where all families have healthcare providers that
    have the time to have detailed conversations during a well-baby check, have the
    intimate knowledge of what a vaccine package insert says, or even get their
    vaccines in a doctor’s office.     
    Families can go into Walmart and get vaccines for flu, chickenpox, HPV,
    pneumococcal pneumonia, hepatitis, meningitis and MMR, in addition to others. I
    am concerned that many of those folks do that because it’s cheaper and easier
    than making a doctor appointment, and I wonder how robust the patient education
    is or whether there are opportunities to ask complex questions, or if most
    parents even know what or how to ask. His answer is predicated on the
    assumption that most parents have a trusting relationship with their child’s
    doctor and I fear that that is inaccurate. I think it is also possible to
    discount the intimidation factor most people have when faced by a person in a
    white coat.      
  6.            Dr. Cohn and Dr. Murthy both talked about the
    requirements for providers and vaccine manufacturers to report adverse events
    to the VAERS. Further, Dr. Cohn explained that patients and families can also
    report to this body any adverse effects they experience due to a vaccine. This
    prompted many questions. First, how many parents are told that this is an
    option and offered information on how to go about reporting to VAERS? Second,
    is there an estimate of how many parents don’t report side effects because they
    either can’t tell whether they are related or because it will cause them to
    have to make another doctor appointment for their child, which is both costly
    and time-consuming? Third, in the case of a family who receives their
    vaccinations from a place like Walmart, how likely are they to report any
    issues and to whom? If they don’t know about VAERS and they weren’t going to a
    doctor for their shots in the first place, they aren’t likely to seek one out
    to report negative side effects unless they are severe. Lastly, Dr. Cohn said
    that the CDC, and the Department of Health and Human Services follows up on
    every report made to VAERS and I am curious to know what the threshold is for
    deciding that action is required in the form of further study. How many of the
    same or similar reports have to be made in order for them to determine that
    this is an issue and how much time elapses between the reporting of an adverse
    event and the review?      Finally, I am curious about something Dr. Murthy
    said in regard to autism and MMR. He said that, “because autism symptoms show
    up around the same time that kids are getting the MMR, there are some people
    who think the two are related, but they are not. This is why we need to really
    look at the populations, we need large numbers to do rigorous independent
    study. We need to look at broad data sets to see and what the data says is that
    there is no connection.” I am interested in whether there has ever been a study
    done on the relative health of vaccinated children versus unvaccinated
    children. We know that there are entire pockets of unvaccinated children in the
    United States and it would seem relatively simple to compare them to children
    who have been vaccinated on schedule. This seems like a straightforward study
    that would provide some interesting information about a range of potential
    issues that we haven’t considered might be correlated with vaccines.

Thank you for indulging our questions. I find it fascinating
that the amount of media attention given to this most recent measles outbreak
has spurred legislation in several states and, yet, 65% of the people you
polled on Tuesday indicated they are not concerned about the outbreak. That
said, I think this offers us a great opportunity to engage in some intelligent
exchanges about measles and the MMR. I appreciate your effort to get answers
for your supporters.  If you decide
not to forward this on to Dr. Murthy, please let me know and I will try to find
another way to have the concerns addressed. 
Sincerely,

Kari O’Driscoll

Talking To Kids About Sex (With Visual Aids)

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This is a response to Elizabeth’s comment on the previous post about sex as a commodity, and I will preface it by saying I wish I had a definitive answer. She asked how I would educate my sons about sex and rape culture if I had sons, and I think it is a particularly salient question. I thought about it in the context of my brothers and my dad, but my teenage years were a different time. Not that there wasn’t a hearty dose of misogyny and male entitlement, but it wasn’t talked about at all, and rarely was it ever challenged.

After puzzling on it for a bit, I went to a source I trust: Lola. As a 13-year old girl who is proficient in social media, steeped in girls’ empowerment, and has a strong, vocal opinion on social justice, I was interested in her ideas about how to talk to teenage boys about rape culture.  She started out by encouraging parents to watch this YouTube video about consent with their kids. All of them, boys and girls, starting at a pretty young age. It’s a pretty powerful analogy and points out just how absurd our ideas about sexual consent are.

I love this video because it doesn’t avoid the idea that a person’s consent status can change at any point. Yes, it is possible for someone to say “yes” and then change their mind, two or five or twenty-five minutes later. And no matter when it happens, it’s valid. I’ve talked to my kids about the concept of the Least Common Denominator (don’t let your eyes glaze over – this has nothing to do with math). That means that the person who is the least comfortable gets to make the rules. The lowest threshold for sexual intimacy is the trump card. So if I really want to have full sexual intercourse but my partner just really wants to make out on the couch, we stop there. Period.

The second point Lola said was important to share with teenage boys is that, even though they may not have personally done anything to make a girl feel uncomfortable, rape culture means that in many situations, we just are.  Even I, in my mid-40s and fairly fit, am always nervous when I get into an elevator with just one other person who is male. Always. That is rape culture. Rape culture is me not feeling comfortable getting into an Uber or a Lyft by myself with a male driver. Chances are, he is a nice guy who will pick me up and take me to the destination I requested without any detours, but rape culture means that I am acutely aware at all times that I lack power – and therefore physical autonomy – until I get out of the car.  And rape culture also means that I often suffer through comments on my physical appearance and speculation about what I might be going out to do (often with lewd body language) and don’t speak up because it might anger the driver and then I’m screwed. Lola said she would want boys to know that these kind of experiences happen daily to girls and women, even if they themselves aren’t perpetuating it. She wondered if they might be willing to imagine what it would be like to be constantly on guard, wondering if the next guy who spoke to you would try to do more than speak.

We ended up having a conversation about street harassment and she cracked me up when she said, “They should know that girls and women don’t get dressed in the morning so that they can go out and get comments on their appearance from total strangers. Ever. That’s not a thing.” Even if guys think it’s totally innocent or a compliment to tell someone how they look, it ultimately makes women and girls feel unsafe simply walking down the street.  This video is a powerful one because it is a small sampling of what many women experience on a daily basis as they go about their business. And the irony is, no matter how she was dressed, if she had been accompanied by a man her age or older, none of that would have happened.  Nobody would have commented on her appearance – some out of fear of the other man, and some out of respect for him. But none of them out of respect for her. And that is rape culture.

The fact is, as I wrote in my last post, in our culture sex is often about power, and those who are born with more power are the ones who often make the rules about sex. Frankly, the most impactful thing I’ve been able to do when I’m having a conversation about sex with my girls is to listen. I like to think that I’m fairly plugged in to pop culture, but I know that there is a lot that goes on that I don’t see. And I’ve discovered that if I listen without judgment, my kids actually first love to shock me with the tales of goings-on in their world, and then feel like they can dig a little deeper and think about how all of it makes them feel.  I have also discovered that talking about sex and sexuality in lots of different ways – commenting when we’re watching a TV show together or when I hear a story on NPR with them in the car, showing them a video like the ones in this post and watching for their reactions, or slipping this letter under someone’s bedroom door – gives us opportunities to continually explore and challenge the ideas we have about sex.

Elizabeth is right. Talking to our kids about sex is incredibly hard. Sometimes they get annoyed and don’t want to talk (or listen). Sometimes I’m not the best at explaining something or helping them understand where I’m coming from. Sometimes I’m not good at listening without judgment. But the most important thing I ever did for my girls was to let them know that I’m willing to keep trying. That they can come talk to me about hard things whenever they want to and that I will bring tough subjects up from time to time and ask them to indulge me. Because if we as parents don’t work to counter the basic themes about sex that our kids get from school and the mass media, nobody will.

Sex and Sexuality: We Can Do Better

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Jon Krakauer’s Missoula: Rape and the Justice System in a College Town
The New England Prep School rape case
Peggy Orenstein’s latest book, Girls & Sex
Sex trafficking rates skyrocketing
The advertising phrase (and perhaps its most bedrock belief) “sex sells”

I could go on, but I think you’ll get the point. I’ve written here many times about rape culture and Sex Ed and I have very, very strong opinions, both as a sex assault survivor and as the mother of two daughters. But more than that, I am concerned for the way our entire culture treats the topic of sex because I think that from a very young age we are taught that sex is, first and foremost, a commodity, and secondly (sadly, a distant second for many, many people), an act of affection and/or love between individuals.

Long before most parents even consider broaching the subject of sex and sexuality with their children, they are bombarded by slick magazine ads, television shows, movies, and books that depict sex as a commodity, as something that we all ought to want and that we can buy our way into. There are many young people who are taught by older children or adults that their sexuality is something that can “buy” affection or special favors. Parents who prostitute their children are not only profiting financially, but they are teaching their children that sex has power and if you want money – or if you have it – you need only sell yourself. Many teenagers, both girls and boys, have a deep understanding of sexual favors – there are those who purchase social capital by giving blow jobs or hand jobs to others and those already in power who cement their status by receiving those favors.

Even if these kids do get “Sex Ed” in school, it is largely mechanical in scope, outlining anatomical features and talking about how pregnancy happens and how to avoid STDs. By the time they are adults, very few of them have an understanding of sex as something that is theirs to define – that they have every right to engage in it with an expectation of pleasure as opposed to some “reward.” Our American notion of “sex” is a very transactional one that is often one-sided. By the time we have the courage to really talk to our kids about sex (if we ever do), there is so much damage to undo that it feels overwhelming. And for children who learn early on, through abuse or sex trafficking, that sex is a tool, it is possible that their fundamental understanding of this act that is supposed to make their lives more whole has been forever damaged. How do you undo the notion that the person with more (power, control, money, status) has the right to obtain sex from the one with less when that is what you are shown in so many different ways over and over, nearly from the time you were born?

When girls are raised with the idea that their power lies in their ability to grant or withhold sex (the most egregious example of this I’ve heard of recently was Spike Lee’s latest movie Chi-Raq), it is damaging to their ability to see sex as something that is more intrinsically rewarding. When they are surrounded by images of women who are sexually provocative and who are praised for it (Kim Kardashian’s nude Instagram photos, anyone?), they are taught that sex is a tool, and that it ought to only look one way or it isn’t right.

When boys are raised with the notion that the more sex they have, the more masculine they are, it is equally damaging. Because, in our culture, they are born with more power at the outset, when they are presented with the idea that sex is a commodity, it isn’t much of a mental leap to imagine taking sex when they want it, simply because they can. When we set sex up to be about power, we can expect rape to follow along shortly. When business lunches are conducted in strip clubs and sex trafficking rates rise sharply during the Super Bowl, you can be sure that we have embraced sex as a commodity.

The question is, are we willing to live with the consequences of that or can we start talking to our young people about what else sex might be, instead?

Mind…. Blown

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*

I remember hearing, back in September or October, a report on NPR about microchimerism of mothers, and it is one of those things that has stuck in my craw for months. Basically, there is evidence that when a woman is pregnant, not only do things pass from her to the baby via the placenta and umbilical cord, but that fetal cells can cross the placenta and circulate in the mother’s body as well. There is also evidence that these cells can lodge in the mother’s body and morph into new cells, integrating themselves into the mother’s tissues and dividing along with the rest of her cells.

Yeah.

Whoa.

I think that means that I not only have parts of Eve and Lola in my actual body, but that Bubba is in there as well.

And I have to say that, as this notion has been stuck in my craw, turning around and around in some remote corners of my brain, it has conjured up all sorts of flashes of weirdness.

Like, there is part of me in my mother, too. Which has me thinking about the cycles of mother and daughter and mother. And that leads to the idea that no matter how much we rail against becoming our mothers, maybe our mothers become us a little bit more, too, and so there’s just no escaping the eventual similarities. It puts me in mind of parallel lines that aren’t quite parallel, so that at some point in the distant future, they will touch, if only for a brief moment.

And it makes me think that (as much as I think my mom would hate this idea), there is some of my Dad floating around in her, too, since she had two kids with him. And, while it is of some comfort to me that I carry some of Bubba with me wherever I go, I wonder how much it would bother me to know that, had I not chosen to have a child with someone (for example, if I were sexually assaulted and it resulted in a pregnancy), that I might always have some part of them in me.

Beyond that, it makes me wonder about whether Lola carries some part of Eve in her thanks to being the second child. Were the cells from Eve so much a part of me by the time I got pregnant with Lola that some of them transferred into her sister? I think I might have to wait for just the right time to broach the subject with them…

And is there some evolutionary purpose to all of this? Does it exist to make the familial bonds stronger? To bind parents together more tightly? To bind mothers and children together in some elemental way? To tighten the strings of sibling connection? I have often noticed that when my children are in pain, I feel it, and even, to some extent, when Bubba is suffering, I have the sense that I am commiserating on a deeper level – something that goes beyond empathy, it seems to me. Could this be because I have had children with him?

It is all pretty mind-boggling and, to be honest, I find it very entertaining to think about the possibilities. I know a woman who tried to get pregnant for years and couldn’t, so she ended up adopting a fully fertilized embryo from a fertility clinic and she now has a lovely little girl whom she describes as a “great passenger” during the pregnancy. Does she now carry the DNA from two complete strangers in her body and will her subsequent children carry that, too? Whoa. Just, whoa.

It really does lend credence to this notion that we are all connected, and I have to say that I like it.

*I searched for pictures of chimera and was dismayed that all the ones I found were hideous and frightening. I chose this picture of a piece of art that hangs in The Louvre because, technically, it has Pegasus on it, so it qualifies, and it’s beautiful.

No Reason to be Happy*

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Last Thursday, I gave myself permission to take a hot bath.
In the middle of the day. With piles of laundry yet to be washed, a dog that desperately
wanted a walk, and a dinner plan yet to be determined.  I ran a deep, hot bath, added a few
drops of lavender essential oil, lit a candle, and stepped in. 
The tub is set in the corner of the room with large windows
framing two sides, frosted below for privacy, and open to the sky on top.  Lying back, I could see a triangle of
roof with the downspout attached, a few bare tree branches, and grey sky.  We have enjoyed a lot of sunshine in
the last week and temperatures in the upper 50s, but today was grey with
spitting rain and that soft light that makes it impossible to tell what time of
day it is without consulting a clock. 
As I let my thoughts drift away a smile appeared on the
right side of my lips.  My nostrils
flared slightly and the left side of my mouth followed until I was positively
grinning.  For no reason. I hadn’t
just remembered something funny or sweet or thought about something exciting in
the near future.  I just
smiled. 
As I pondered this strange, unprompted grin, I recalled
something my nine-year-old said to me once. And I finally understood what she
meant. 
When she said it, we were leaving the hospital after having
just paid a visit to her favorite teacher.  Mrs. H had suffered a severe bout of pain and dizziness the
night before and was rushed to the ER and evaluated for a stroke.  She was disoriented and confused and,
at the time of our visit, still in some measure of discomfort.  And the doctors had no real answers.  Despite that, she was delighted to see
Lola and I walk in to her room and she immediately squeezed us both tightly and
began talking in her rushed, irreverent way.  The three of us were laughing within minutes and Lola
perched on the side of the hospital bed with Mrs. H’s arm draped over her.  We bounced from topic to topic, dipping
our toes in the waters of concern, but mostly skipping lightly around school,
pets, and things we were looking forward to.  When Mrs. H began to get tired, Lola and I left, promising
to check back later in the day.
As we walked down the hospital corridor, I began to feel a
bit melancholy.  I caught glimpses
of other patients, lying in bed asleep with mouths agape, struggling to get out
of bed, pushing IV poles down the hallway as they steadied themselves against a
nurse or a loved-one.  I thought
about Mrs. H and all she has meant to us and our family over the years and
found myself sending an urgent wish out to the Universe that she heal quickly
and completely.  I was lost in my
own thoughts until I felt Lola’s bouncing gait next to me and looked at her.
She was half-walking, half-skipping down the hall, bopping
her head from shoulder to shoulder and singing a little song under her
breath.  Her eyes twinkled with
mischief and she wore a huge grin.
“What are you so happy about, little one?” I asked, relieved.
I had originally resisted bringing her, worried that it might upset her to see
her beloved teacher sick or in pain.
Lola stopped mid-stride, cocked her head up at me in
confusion and let out a laugh.
“Mom. You don’t need any reason at all to be happy. You need
a reason to be sad or upset or angry, but you can be happy just because you’re
happy.” 
I laughed, too, thinking that it was such a “Lola” thing to
say. She truly believes it. She lives it.
It wasn’t until today in the bathtub that it sank in for
me.  As the smile crept across my
face, the first thought I had was, ‘what
are you smiling about?’  The
answer that came to me first was, ‘Nothing.
And everything.

I don’t need a reason
to be happy.’

*This essay is one of several that originally appeared in BuddhaChick Life Magazine. As the magazine is no longer available, I am reposting it here so readers can find it.