Image: Low row of bricks alongside a sidewalk

On the sidewalk in North Chicago, just outside a large, upscale grocery store, Lola and I walked past a woman about my age building this brick wall. She was likely homeless, had a disposable plastic shopping bag filled with her own homemade mortar – newspaper bits, water, mud and other things only she knows – and was bent over stacking bricks and patting the mortar. Nobody challenged her, and she spoke to no one.

The next day as I walked to the El station, she was nowhere to be found, but I noted her progress and wondered whether she’d be back or if she ran out of materials or energy or drive to do more. I wondered whether she was trying to wall someone out or someone in, or if she was making herself a place to sit up off of the ground, or if she was simply creating, making something with her hands that made her feel productive.

I like to think it is the latter.

Even after all the therapy and reading and journaling and work I’ve done to counteract the cultural and familial narratives I’ve ingested for the last 47 years, it takes effort to remember that not everything I do has to make sense to anyone else. It doesn’t have to garner a paycheck or be in service to some bigger societal machine. It can simply be me using the materials I have available to me to create, to follow my heart and instincts and do what I do best and love most.

Lola, Eve and I spent the last week in Chicago, exploring, walking, shopping, and moving Eve in to her freshman dorm room. It was, by turns, uplifting, gut-wrenching, exhausting, and hilarious. These two sisters have their own secret language such that they can read each other’s emotions and rush in like a bubbling spring of water to fill in the holes, buoy the other, amplify the laughter. They know when to be quiet, when to lighten the mood with a carefully placed insult, when to link arms and raise an eyebrow to show support. It is an absolute pleasure to witness. So many times in the last week, I sat across a table from them or followed a few steps behind on the sidewalk and felt my heart swell at my good fortune. I get to be part of this.

We complained about the humidity (it was really gross – Pacific Northwesterners aren’t built for that much warm moisture), people-watched, got makeovers at Bloomingdale’s on a whim. We sat on a beach at Lake Michigan and marveled as a swarm of dragonflies swooped around in a cluster, creating their own mini-hurricane near the shore. We laughed and ate and filled an entire shopping cart at Target with hangers and laundry soap and bedding and school supplies.

I had one on one time with each of them; watching Glee with Eve late in to the night, sprawled on the couch, talking about nothing and everything. Lola and I hit five thrift stores in one day and ate tacos in the sunshine, simultaneously wishing we were home and dreading saying goodbye to her sister.

By the time the two of us settled in to our seats on the plane for the trip home, we linked arms, tipped our heads onto each others’ shoulders, and sobbed. One of the three legs of our stool wasn’t coming home with us.

Upon our return home from Chicago, I was a little lost. To be honest, I still am. I know there are essays to be written and sold. I need to continue sending out my memoir manuscript if it is ever going to be published. I have an agent interested in seeing a book proposal for a manuscript I wrote years ago, so I could work on that. None of those things pay much, if anything. Neither does mothering. I’m a bit paralyzed – do I look for a job that does pay? What can I do that’s valuable and useful? What do I enjoy doing? What can I stand doing that pays?

There’s something in me that says to wait. Just give myself time to roll with this new phase – settle in to having one less chick in the nest and use my energy to support both my girls through this transition. I don’t often think about modern technology – even as much as I use it – but I am tremendously grateful for the ability to text my girls. It means that I can offer advice and insight no matter where I am, so that when Eve feels a tiny bit homesick or has a question about returning textbooks she purchased for a class she dropped, I’m ‘there.’ Because what I know is that I am a good mom, and relying on my strengths in that area feels good to all of us. The fact that the girls know they can ask me anything, anytime, and I’ll want to answer, jump at the chance to engage with them – that is immeasurably important to me. It is a constant for all of us, a reminder that we are a team and while the characteristics of our connections might change over time, the fact that there’s a connection there is a given. I don’t support them because I have to. There is no sense of duty there. I am truly overjoyed to be their travel companion, sounding board, keeper of memories. I am using the bricks and mortar I have at my disposal to create something, and it may not look like much, but it is strong.

When I get caught up in the “but you’re not making any money” narrative in my head, I have to remember that I’m ok right now, that I do my best work when the work I’m doing is something I love and something I’m good at. And right now, the things I love most of all are mothering and writing. In that order. Today, that’s good enough. Better than good enough. It’s great. Amazing. Phenomenal.

By Dave Huth from Allegany County, NY, USA – Pill bug, CC BY 2.0, https://commons.wikimedia.org/w/index.php?curid=64866062

My gut can be the source of some pretty deep knowing. It’s often the first place I get an energetic “hit” when something is off or really, really right. But it’s also the site of connection to my daughters and I realized this morning that if I’m not paying really close attention, it can lead me to places I don’t want to go.

I decided a long time ago that I didn’t want to make parenting decisions (or, really, any decisions, for that matter) out of fear. While fear is important, it’s important as a first hit emotion, not a “let’s move forward” emotion. So when I let energy sit in my belly, it’s not good. Especially when it comes to my kids.

The alternative to acting out of fear, for me, is acting out of love, and for that, I need to be in my heart. I have to really work to open a portal from my belly upward and let that energy move to a place of abundance and openness and vulnerability. And that’s the shitty part.

When I close my eyes and think of my gut and the way fear feels there, I shrink forward like a pill bug, curling around those soft parts and protecting them. But that traps the energy there and while it feels safe, it’s not sustainable. My babies were in my belly for a finite period of time for a reason. I wasn’t meant to protect them forever. And as they grow up and make their way in the world without me, I still feel that tug just below my navel – a cord of connection that is like an early warning system. It’s always ‘on.’

These days when I am afraid for my girls, the stakes seem so much bigger. They’re driving, working, spending time with people I’ve never met and maybe never will. They are making decisions I don’t know about and maybe wouldn’t make for myself or them, given half a chance. The gut hits tell me to draw in, tug on that cord to keep them closer to me, curl around and try to protect them again. That’s fear. Fortunately, sometimes I have the presence and ability to remember that I chose not to act out of fear.

It’s time to draw that cord up through to my heart, to open and expand, to breathe and shine light and lead with love. It’s time to trust that the connection will always be there, it’s just that the nature of it is changing, like everything else does. It’s time to remember that fear shrinks, dims the light, takes so much energy, but love expands and shines and releases energy. These girls are up and on their own legs, and when they wobble, I’ll be here, with open arms, standing tall with my shoulders back, leading with my heart, because love is so much more powerful and transformative than fear.

and for the parents. 


If you were raised in the 1970s and early 1980s, you might be familiar with the “tough love” approach. It was my dad’s go-to method of parenting. Figure out how to treat your kid like they’d be treated in “the adult world” and apply that. And tell them it was “for your own good – you’ll thank me someday.” 


I didn’t. Ever. Thank him. 


I have, on occasion, been sorely tempted to employ the Tough Love method of parenting – telling my kids to suck it up, stop sniveling. Urban Dictionary defines it as “being cruel to be kind;” Dictionary.com says it’s “promotion of a person’s welfare, especially that of an addict, child, or criminal, by enforcing certain constraints on them, or requiring them to take responsibility for their actions.” I call bullshit. 


Tough love is about the parents, it’s not about the kids. When parents use these tactics, it’s because they’re uncomfortable with their own kids’ pain. Every time my dad told me to stop crying it was because he couldn’t stand to see me cry. (I didn’t know that at the time – I thought there was something really wrong with me that I cried so easily.) Every time my dad told me that I had created the mess so I’d have to figure out how to fix it, it was because he didn’t have the bandwidth to sit with me, listen to me, soothe my feelings, and help me talk through how I got here and how to move forward. 


I’m not saying he was a monster. He was a product of his time, and that was the prevailing parenting wisdom in those days. But I am saying that it had nothing to do with me and everything to do with him, his discomfort with strong emotions, and his insecurity with parenting overall. If he convinced himself that he was doing what was in my best interest, “promoting my welfare,” he could wipe his hands of the affair altogether. It was mine to figure out. I’d be fine. I’d pull myself up from my bootstraps and learn (or I wouldn’t, and he still wouldn’t be accountable or have to jump to action).


How do I know this? Because the other day when I was supremely frustrated with my kid, worried about a choice she was tasked with making, and so overwhelmed with emotion about the entire situation, I considered taking the Tough Love approach. Not because she’s nearly 16. Not because I thought it was in her best interest. Because I. Was. Tired. Because I couldn’t stand to see her struggle anymore and if I just told her to figure it out on her own, then I wouldn’t have to think about it anymore. 


It was about me and my pain, not hers. It was because hanging in there, holding space for her angst and confusion and really empathizing with the fact that there was no easy answer felt too hard. I’m happy to say that instead of channeling my dad, I took the dogs for a walk and gave myself some space to breathe and remember that I know how to do hard things, especially when I’m doing them with people that I love fiercely. I was reminded that walking beside her, being exactly who she needed me to be in the moment of her biggest challenge, and not throwing her to the wolves is my job as her mother and her champion. I can model for her that sticking by the people you love when things are hard is what we do. I can remind her that she can lean on me when she’s tired and it all feels too much. And I can remember that, no matter how difficult this all feels to me, she’s the one living it, and the least I can do is let her know that I won’t go anywhere. 


Screw tough. Just love. 

Sometimes, I have a view in to PTSD that I haven’t ever seen before. Generally, at this point in my life, it’s a pretty distanced view, and for that I am grateful.

As I was getting ready to take the dogs for a walk this morning, I was putting my shoes and socks on and having to contend with Chivito to keep possession of both socks. He loves nothing more than watching me separate a pair of socks and waiting until I begin to put the first one on and my attention is diverted so he can snatch the other sock and run away with it to a corner of the room. As I chased him to retrieve it, I was suddenly reminded of something I used to muse on as a kid.

Is it better to put both socks on first and then start on your shoes, or one sock and one shoe first and then the other sock/shoe combo?


Seems fairly philosophical, except that, as a kid, when you’re living in fear, it’s not. It’s practical. I always chose one sock and one shoe and then the other pair and here is why – if I got interrupted halfway through and had to run, at least one foot would be entirely covered. If I did both socks first and had to run, those socks wouldn’t protect my feet for long as I ran away, but, I reasoned, I could always give the bare foot a break by hopping on the foot with the shoe for a little bit if necessary.

These days I can look back at the kid who thought that way most mornings and smile with compassion. I no longer feel that sharp spike of adrenaline in my chest as I imagine what she was afraid of. I know I’m safe these days. I am filled with appreciation for that little girl’s survival skills and for the fact that I made it through that time and am no longer forced to think that way.

I wonder what else that little girl could have done with her time and intellect if she hadn’t been so afraid all the time, so focused on fight or flight, and it makes me determined to do what I can to keep other kids from living that way.

This is a pretty ham-handed segue in to a discussion about gun control, but here you have it: this is one of the reasons I find it unconscionable that there are lawmakers considering adding more guns to the landscape of our kids’ lives. Between active-shooter drills and actual mass shootings in schools, churches, and other public places, our kids are traumatized, and we are letting it happen. Consider this post by a teacher named Danae Ray (taken from Facebook postings made by her FB friends – I don’t know her):


“Today in school we practiced our active shooter lockdown. One of my first graders was scared and I had to hold him. Today is his birthday. He kept whispering “When will it be over?” into my ear. I kept responding “Soon” as I rocked him and tried to keep his birthday crown from stabbing me.
I had a mix of 1-5 graders in my classroom because we have a million tests that need to be taken. My fifth grader patted the back of the 2nd grader huddled next to him under a table. A 3rd grade girl cried silently and clutched the hand of her friend. The rest of the kids sat quietly (casket quiet) and stared aimlessly in the dark.
As the”intruder” tried to break into our room twice, several of them jumped, but remained silently. The 1st grader in my lap began to pant and his heart was beating out of his chest, but he didn’t make a peep. Eventually, the principal announced the lockdown was lifted.
I turned on the lights, removed the table from in front of the door, opened the blinds and announced “Let’s get back to work. ” I was greeted with blank faces… petrified faces…. tear stained faces… confused faces… elated faces…and one “bitch REALLY?” face.
This is teaching in 2018. And no… I don’t want a gun.” #teacherlyfe

Now consider those children coming to school every morning, passing through metal detectors staffed by men and women with guns. Think about what it must take to walk through the halls of school with armed personnel in your periphery. Think about what it might feel like to be a child of color, whose family history might be peppered with stories of police officers using undue force. Imagine how incredibly difficult it might be to focus on what your teacher is saying or relax enough to joke with your friends or cut up in the lunchroom.

Think about what it would be like, as you get older and begin to draw conclusions based on subtle societal cues, and you notice that your teachers are working two or three jobs just to afford their rent and your classmates are holding bake sales and car washes to raise money for field trips or band uniforms, but the government seems to have plenty of money for school police officers and ammunition and bullet proof vests. What would your conclusions be about where our priorities lie?

Human beings can’t learn when they are in fear-mode. They can only react. Schools need to be a place of learning. They need to be safe places to experiment, and they should be places of joy. In order to create the best conditions for creative thought, problem-solving, and collaboration, we need teachers who are not afraid and who feel as though their efforts are appreciated and well-rewarded. We need students who are well-nourished, relaxed, and who feel safe and optimistic.

Banning assault weapons (or whatever you choose to call them – I know there is some petty argument about whether bump stocks or AR-15s should be called “assault weapons” – but I’m clear on the fact that these are not simple hunting rifles unless you’re hunting human beings) is not an affront to anyone’s Second Amendment rights. Banning assault weapons is simply a way to incrementally increase the safety and security of every single person in this country. Is it a perfect solution? No. That doesn’t exist. Is it a key part of the puzzle? Yes. It is. And if we can take that step toward reducing the amount of fear our children have as they simply get dressed in the morning to go to school, it’s the least we can do.

#guncontrolnow #notonemore #neveragain

photo from www.newromantimes.com

We had snow in Seattle last Wednesday. It rarely happens, and when it does, it’s a novelty and generally doesn’t last for long – just the way I like it. Thursday, the sun came out and melted most of the inch or so that had accumulated, except in the spots that remained shady. As I walked the dogs through the neighborhood, I could see some icy patches of sidewalk and a few places with snow tucked beneath branches. We rounded one corner and there stood a tilted snowman about three feet high, just beginning to melt and sag at the top. The dogs cowered behind me, tugging at the leashes to get as far away from it as they could.

It wasn’t moving or making noise. It was just sitting there, melting in the sun. And they were petrified because never before on our walk had they seen this thing in this place. It freaked them out.

I considered encouraging them to go closer and investigate – to see that it wasn’t a threat – but they would have none of it. I wish I knew what was happening in their heads – what did they think it was? What were they worried it was going to do? All they knew was that it was foreign, unexpected, and scary.

Sometimes it’s hard to argue with your instincts. Sometimes, you have to just hope that the thing you just saw that freaked you out won’t be there the next time you round that corner and try to put it out of your mind.

And sometimes, you have to creep up to it, slowly and cautiously, to check it out. You have to walk around it to see from all angles, sniff it, maybe even poke at it and try to determine what the significance is. It’s also important, while you’re doing this, to acknowledge that this takes energy – a lot more energy than walking away does. It’s frankly exhausting to stay alert and run through the mental calculations and be ready to bolt at a second’s notice.

Parenting teenagers is a lot like happening on an unexpected snowman in your neighborhood. Sometimes I just rear back and walk away from that thing that just happened, hoping it was a one-off. Other times, I steel myself and tiptoe up to assess the situation, ever-vigilant and truly hoping it’s not as frightening as I thought it was when I first saw it.

It was a week filled with snowmen. I’m tired, but also relieved that the ones I saw weren’t as bad as my nervous system said they were. And I’m also happy that I’ve spent time training myself over the years to breathe deeply and creep forward. I’ve learned that if I simply describe what I see in front of me I am suddenly less fearful.

There is this thing here that I didn’t expect and I’m not sure what to do with it. To be honest, with teenagers, it happens more than I’d like. I can’t possibly anticipate most of the things they’ll do even though I try, and sometimes I’m altogether floored.

But, as the mom, it’s my job to remember that I set the standard, and that maybe we’re all a little freaked out by this thing that happened (even if it happened as a consequence of some teenager’s poor choices). So I take a minute to let the initial adrenaline rush subside and I start talking. And usually, that snowman starts to melt in front of our eyes and become more manageable.

My latest for parents and teachers who work with teens is here. Once you know how to spot anxiety, the next trick is to figure out what’s triggering it.

It feels surreal.

I realize that I say that so often now. That I experience things that I have a hard time accepting for one reason or another.

The fact that my mom doesn’t know who I am; that feels surreal. As though in some parallel existence my real mother exists and she is still able to take the train up to visit me, sit and talk to me at the kitchen table about how crazy it is that my oldest daughter is a senior in high school. And so every time I see her sitting in her living room, watching Bonanza reruns and asking me over and over again where I live, who I am, why I’m there, it is as though I’ve been cast in some absurd play without ever having auditioned.

The fact that my oldest child is a high school senior is also surreal. Is it possible that I’m old enough for that? That she is?  Even though it feels like I’ve been a mother forever – it almost feels like I’ve never NOT been a mother –  it couldn’t possibly be accurate that Eve is almost 18, that this year we will visit and apply to colleges, that next year we will move her in.

I haven’t imagined these moments, I guess. Maybe that’s what it is. I haven’t sat and wondered what it might feel like to be without a mother or to be without my daughter. Is it that, because I can’t picture myself here, because I haven’t turned these scenes around and around in my head, tried them on for size, pulled them off and tweaked them a little bit and put them back on that I am having trouble believing they’re real?

I don’t ever remember feeling like anything was surreal as a kid. I don’t really remember imagining how things would turn out, though. Maybe as a kid the world seemed so unpredictable, so full of possibility or so fully out of my control that I couldn’t begin to compare reality to what I had expected. Even as things happened that were unexpected or unwelcome, as a kid, I simply accepted what came and tried to figure out how to respond. Ignore? Run for cover? Adapt and move forward?

I wonder if it has something to do with the way the child brain works – that it is concrete and so just takes what comes. Adolescents develop the ability for abstract thought, and as we age, we also begin to believe that we can control things in our lives. Maybe “imagination” is the wrong word. Children have spectacular imaginations that are often unbounded by any sort of reality. But as we get older, the kinds of things we imagine center more around ourselves and our desires and our expectations. So maybe surrealism comes as a result of life looking significantly different than my expectations – especially when what I’m presented with is difficult emotionally or something I wouldn’t have chosen to spend time thinking about or planning for.

The seduction of the surreal is that it doesn’t beckon me to spend much time there. At least not in these two scenarios. I am not fully present when I experience these things because I don’t truly want to be there, so perhaps it’s a trick of my mind that is trying to tell me I can deny it by labeling it that way.

There have been other moments in my life that feel similarly dream-like that were exhilarating and pleasant, and while they had the same qualities, those were moments that I bathed in, savored, chose to fully experience. Several years ago, Lola and I paraglided off the top of a mountain in Jackson Hole, Wyoming. The ride lasted about 15 minutes and from the second we strapped in and started listening to the instructions, I felt as though I were outside myself. As the wind caught the parasail and lifted my feet off the side of the mountain I pulled my consciousness back inside, tethered it, and focused on each breath in an effort to capture the experience as deeply as I could. I knew it was going to be over before I was ready, and I was determined to pay attention. I will never regret doing that because it remains one of the most amazing things I’ve ever had the good fortune to do and I’m thrilled that I really took the time to be there while it was happening.

Maybe I need to do the same during other times when I feel as though I’m out of my element. As painful as it is, choosing to be fully present with my daughter and my mom during these moments that I couldn’t have imagined or prepared myself for emotionally could mean the difference between simply enduring them and finding some grace in them.

It occurs to me that our bodies and minds weren’t  made to hold on to emotion. Nor were they made to reject it.

More and more, I think that the best method of experiencing emotions is the same way our bodies were made to digest food. We take it in, let it trace a path through the body where the pieces we need to utilize for repair and sustenance are extracted, and the rest is eliminated.

Too often, we treat emotions as something that we need to control and manipulate, but I think we’re going about it all wrong. At least, most of us are.

Lola has the right idea. She is a natural at simply ‘digesting’ her emotions. She lets them come, acknowledges them, sits still while they make their way through whatever process they go through, and extracts what she needs from them – whether it’s something she’s learned or a closeness she feels with someone important.

There are others in my life who I see become constipated, holding on to the emotion or the story it conjures in their heads, letting it affect them in ways that are profound and lasting. They either wall off the emotions and prevent themselves from seeing the benefits, or they gain some of the benefit, but then become embittered and embrace a victimhood that allows the unpleasant, dysfunctional parts of the situation to remain without being removed.

And there are still others who are bulimic – rejecting certain emotions or situations violently by purging the emotion or denying the feelings conjured up. In this scenario, the individual is ultimately denying themselves the learning and growth that comes from processing difficult emotions and coming to a deeper understanding of hurt and struggle and their place in it.

Without allowing our bodies and minds to fully process what we are feeling in any given situation, we fail to learn that, in every challenging scenario, there is a beginning, a middle and an end. There is a way to walk through pain and struggle, sadness and grief and suffering, and come out the other end a stronger, wiser person. But not if we become constipated or deny the reality of the situation altogether.

I am absolutely guilty of doing both of these things from time to time, and even if I do my best to process emotions like Lola, I can find it hard to not try to drive the process and make it fit my own timeline. But I’m learning that, like digesting my food, my body and mind have their own way of working with what I’m presented with, mining it for the good and letting go of the rest, and it is in my own best interest to simply let the process happen. I admit I’ve struggled a little with what that might look like, and the best conclusion I’ve come to thus far is to simply be mindful of the feelings and hold space for them, knowing that I can’t possibly predict how long it will take or how impactful it will be.

One of our house rules* is that we all agree not to do something for someone else that will make us angry. It seems obvious, but it’s amazing how many times I’ve done things as I’m knee-deep in resentment and fury because it feels like there’s no other way or because I simply can’t think straight in the midst of all that strong emotion.

What I know is that when I do things like that, often somewhere in the back of my mind, I’m keeping score. There is a part of me that is saying, “ok, now this person owes me one” or “I get to bring this up the next time they claim I never do anything for them.”

What I also know is that the longer I hold on to that chit, the heavier it gets. And as I’m doing the “selfless” act for someone else, I am enraged, and neither of those things makes me feel good about myself.

It’s tempting to blame the object of my actions for even having the audacity to ask for such a thing, or (as in the incident that occurred this morning) lash out at them for emotionally blackmailing me. And I’m sad to say that I have done both of those things far more often than I wish I had, but ultimately, I made that one of the house rules for a reason: because it is powerfully easy for me to slip in to a space where I do these kinds of things more and more and it becomes easier in the moment to just capitulate than it does to explain myself or assert my reasons for declining. And then I get resentful and feel like a victim and it affects my relationships with the people I love the most.

So here’s to self-awareness and posting house rules in a conspicuous place as a reminder to act in accordance with what I know is good for me and those whom I love.

*These rules are not my creation. I heard about them from a friend a few years ago and adopted them because I think they’re so fabulous.

Saturday, Sunday, Monday I had hours for writing. The luxury of time meant that I woke early, poured coffee, sat at a rented desk and pounded the keyboard until I had 60 pages. Walks along the beach, more coffee, shuffling pages of memories and piecing things together.

Tuesday and Wednesday I was back in my normal life – driving, cooking, shopping, working at my ‘other’ job which doesn’t entail writing so much as networking and trying to hawk what I’ve already written. But this morning, I could see a way clear to more writing.

First, the tasks that launch the day – packing lunch, toasting bagels, walking the dog.

My mind drifts and swells. I marvel at how much of my writing happens while I smear cream cheese on the bagel, tug the dog along our familiar route, stand in the shower.

I pass dogwood tree after dogwood tree, loaded down with so many blossoms that I can’t see the leaves beneath them. I am struck by the sheer weight of beauty, how it weighs down the branches, the stems of peonies curving to rest the flowers on the sidewalk, their scent rising up to me. These plants with their short-lived bursts of shocking glory are my favorite. The ones with the less showy, compact blossoms that live on sturdy stems and branches barely merit a glance. What does that say about me?

There is a Frito-Lay truck parked along our route to school and I think about how, sometimes, I have an uncontrollable craving for potato chips. Not often, but when it comes it is intense. I imagine being the driver of that truck, pulling over to a quiet alley, climbing over the seat to get to the boxes and boxes, ripping open a bag and plucking one paper-thin chip out and then another and another. Wiping the grease on my pants.

We pass an apartment whose living room window frames a birdcage and I think, “Do people still keep birds as pets?” I remember my sister’s parakeets – one blue and one green. The biting, ammonia smell of their cage, the wooden swing, the way she had to put a blanket over it at night to keep them quiet. What would have happened if we had simply turned out all of the lamps and let the actual night take over? Would they have slept?

Everyone else is gone for the day but there are imprints everywhere. Stray shoes, crumbs on the counter, a favorite pencil on the kitchen table. I am alone to write but the end of the day calls. What’s for dinner? Are there towels clean? What time is my guitar lesson?