Tag Archive for: love

There are times these days when my gray hairs appear in clusters – both on my head and in my soul. The times when something comes up that, for a split second, I think I cannot possibly endure or deal with gracefully or with any sort of competence. Times when the temptation to curl up beneath the covers with a cat at the foot of the bed is overwhelming and comes in waves.

Fortunately, I have learned from experience that there is always a way through. That someone will grab me by the hand, the wrist, the back of the neck, and march me onward, matching my steps with their own, one at a time until we have made it. Or that the notion of not moving forward is a bigger horror than stopping in place – generally because at the other end stands a loved one – a child or a parent or a partner who needs me to keep going for one reason or another.

Fortunately, I have also learned from experience that there will be imaginings of worst-case scenario outcomes that are more akin to Alice in Wonderland stories than real life. I have been reminded over and over again that humans live life in the middle almost always, either because something major shifts like a giant boulder landing in the stream of our lives around which we forge a new path and keep going or because our worries are so magnified by adrenaline that they don’t resemble what could really happen. As long as I hold on to the remembrance of the times when I forecast doom and nothing even remotely close to doom cast its shadow over me, I can take the  next step. And when I feel the warm grip of a friend and hold on, it helps me to find my center and remember my most closely-held values and act on them. And generally, even if there are dark, messy stretches of time when I feel unsure or panicky, I come out the other end wiping my brow, exclaiming, “Whew!”

“You get an A+ in parenting this weekend,” Bubba said to me last night, and it meant a lot. That despite the fear and anxiety of the last couple of days, staying rooted in love, acknowledging my fears all while doing my best not to act on them was the best way to go. Despite the new gray hairs I am sure sprouted overnight, we have found the middle again and added some mortar to the bricks that form our family. We have reaffirmed that our most important value is love and dodged another bullet.

I used to have this fantasy about vacations – that you could go away and leave everything behind, and I think when I was a kid, that was true. Growing up in the 1970s, I didn’t have access to the news unless my parents turned on the TV at night when we got home from whatever adventures we had embarked on during the day. I certainly wasn’t going to pick up a newspaper to learn about what else was going on in the world.  I didn’t have to spoon out the smelly canned dog food on vacation, and I didn’t have to make my bed (unless we were camping in the pop-up trailer, in which case I had to completely dismantle it every morning). I didn’t have to take my turn doing dishes except over a campfire-warmed pot of water which was an adventure in itself, and I didn’t have to do homework.

As an adult, my first realization that vacations were different came when Bubba and I started traveling with the girls. As my brilliant friend, Sarah, put it, for a mom, a vacation was simply “parenting in a different place.” And it was often more challenging when you didn’t have all of the things you needed at hand, plus there were often strangers looking at you and judging your mothering decisions when the kids cried or acted bratty.

Even though the girls are now both teenagers and fairly self-sufficient, I have been reminded on our most recent trip that life is life no matter where you go.  Lola started complaining of a toothache the night before we left but I didn’t do much beyond imploring her to floss really good and swish with salt water.  By the time we landed in Honolulu, she was inconsolable and I knew something was really wrong.  After one altogether sleepless night and several doses of ibuprofen, we found ourselves at a local dentist on Saturday morning. And there we stayed for the next two and a half hours, getting her an emergency (half) root canal. It’s a long story, but they were only able to do start the procedure and put her on antibiotics, and we were told to wait until we get home to have it finished.  She was amazingly resilient and bounced back to engage in all sorts of fun activities within hours – paddle boarding and shadowing a dolphin trainer for five and a half hours. We have had a few rough moments of pain, but other than hoping the tooth holds on until we get home a week from now, it seems to be okay.

And then there is the news.  From the strange (reports of a naked, drunk woman in our area driving her car into a power pole and knocking out electricity to 4000 customers) to the horrifying (the shooting in Charleston), we have access to it all via Facebook and smartphones.  And as I sit on the lanai looking out at the waves crashing on the reef and the families playing on the beach, I am reminded that life is life. That no matter where we go, we are still called upon to be our best selves, that there is no vacation from being human. We may choose to disengage from news reports or work emails for a week or two, but it is the interactions that we have with all of the people around us that make up the entirety of our lives. I could no more ignore the incredible sadness I feel inside as I think of the people who lost their lives inside that church in South Carolina than I could stop breathing.

The dentist who cared for Lola was a lovely, smart, funny woman. Despite her packed schedule and the fact that she was the only dentist in the office that day, she took care with Lola’s tooth, encouraging her, and patiently taking the time to ensure that she did as much as she could do that day. I know that her other patients were forced to wait, but despite the dental assistants who periodically came to remind her that there was someone else waiting for an exam in the other room, she never got angry or frustrated. She kindly acknowledged that she was needed elsewhere, and continued doing what she was doing with Lola meticulously until it was done. She explained everything clearly and that evening, as we lounged near the pool with ice water, my cell phone rang. It was her, calling to check on Lola, to make sure she was feeling okay and to see if we had any questions.  She has checked on her twice since then, each time making sure to tell us to enjoy the sunshine while we are here.

Even though we are on vacation from our home, from our normal routine, we are not on vacation from who we are. The kindness of the dentist and the tragedy of Charleston are a stark reminder to me that each and every interaction I have is important. Several journalists have pointed out the pervasive attitudes of racism and hatred that exist in the face of people in South Carolina – from the streets named after Confederate Generals to the flagpole outside the capitol that proudly displays the Confederate flag, not to mention the racist slurs and comments many people hear every day in that part of the country. There are more subtle, but no less harmful, examples in my part of the country, and it is up to us to challenge them, to find ways to be better to each other in small ways every day. Like building blocks, these kindnesses all stack up to create something we can be proud of, instead of tearing down our communities.

We are off to another island for one more week of bliss and beauty and, while I am hoping that we have no more surprises – dental or otherwise – I will do my best to live by the values I have at home; kindness, compassion, love for others, and be grateful for a vacation from the dishes in the kitchen sink.

It was the freckles. I’m the only one in my house that has them – scattered all down my arms and hands, but as a kid, half of my household had them, and as far as I was concerned, they came from Grandpa. Most of his kids had freckles dotting their faces and arms and hands and many of their kids did, too – my cousins. But I don’t see that side of the family much except on Facebook, so when we flew to California for my cousin’s wedding this weekend and I walked in the door and saw people with freckles, I felt that tug of home, of connection.

There is something about going back to a place that holds so much history for me and spending time there with the people who first introduced me to it. Even though I never lived in that town, I have touchstones there – landmarks and memories that sit steadfast in my head and heart, and somehow I am able to navigate my way from the beach to the zoo to my aunt’s house and back.

Sitting in her living room on Friday night with my cousins, telling the same stories we always tell about the things we did when we saw each other once a year as kids, I felt so strongly a part of something bigger. Every once in a while I glanced at Eve and Lola and was glad they get folded in to this tradition every few years as well. Bubba has been around enough that he slips easily in to the group, trading jokes and recalling some of the same family lore.

On Saturday, when more cousins and aunts and uncles arrived, the chaos felt warm and comfortable. We met up at the beach, greeting new babies and walking in a pack, seamlessly moving between generations as we stopped to gaze at crabs and fish, use the bathroom, reapply sunscreen, talking and laughing easily. In the evening, in a crowd of more than 100 people, we continued the dance, shifting to say hello to more family with firm hugs and slipping into conversations without small talk. This is where I learned to do family – with these people who are smart and stubborn and funny and freckled. This is where I learned that you can disagree and tease and be in a bad mood and still be loved and cherished and celebrated. This is where I began to understand that, even as you display your own quirks and unique personality, you are tied to others by virtue of your similarities – like those freckles or having the gift of gab.

No matter how big this family gets, with weddings and babies born, it will always be strong and solid, cemented by the stories of childhood pranks and the sweet memories of Grandma and Grandpa. As we sat on a bench near the water one day, I looked over and saw my uncle wearing the opal ring that my grandfather used to wear and I felt a warmth, a continuity, a solid foundation behind me. He has the same freckled hands, the same long, graceful fingers, the same generous heart I remember, and when I see him holding his own grandchildren I know that the legacy of love my grandparents started will live on.

I am reading my first book by bell hooks. I have read quotes of hers before and come across people who think she is absolutely brilliant and yet, I have never once picked up a book by her. Until now. And to be honest, I don’t even really remember what made me pick up “All About Love: New Visions,” but it is quickly becoming a tome to set next to the likes of David Whyte’s “The Three Marriages” and anything by Brene Brown to read over and over again.  I have taken so many pages of notes I’m running out of space in my notebook and I am only about 70% of the way through it.

hooks’ meditations on every kind of love from friendships to family to intimate, romantic relationships to self-love are so simple and profound that I am stunned again and again. And, as I often do, I find myself stopping mid-page to muse about the ways in which her philosophy pertains to different aspects of my life and pop culture.  The fact that her thoughts feel so incredibly universal to me is one reason why I suspect I will be able to read this book many times and find some new perspective during each and every reading.

She begins by defining love in a way I’ve never heard it spoken about before and, yet, it feels absolutely right to me.  She uses M. Scott Peck’s definition, the will to extend one’s self for the purpose of nurturing one’s own or another’s spiritual growth, as a springboard, and adds, “To truly love we must learn to mix various ingredients – care, affection, recognition, respect, commitment, and trust, as well as honest and open communication.”

She has chapters on every imaginable application of love but in light of what is happening in the Middle East right now, I am particularly struck by her chapters on community and what she calls a “love ethic.”

I have been called hopelessly idealistic and a dreamer most of my life. I own it. And so, in that spirit, I began thinking about what the world would look like if we embraced the notion of a love ethic, cultures rooted in mutual respect and acknowledgment instead of materialism and consumerism and money and power.  In this kind of society, it would be absolutely necessary to address our fears and take daily leaps of faith. In this kind of society, we would be required to forego the possibility of having everything we want in order for everyone to have some of what they want.  In our current model, we are encouraged to think constantly about what we as individuals want which sets up this endless cycle of desiring and attaining and assessing and desiring more. We are always comparing what we have with what we don’t have, what we have with what others have, and we will always come up short. In our current model, where possessions equal success equal power, we are tricked into thinking that more stuff will make us happier and we dehumanize other people who get in the way of us having more stuff.

When I think about the daily violence happening in Gaza and Syria, I see a cycle of fear and entitlement. I see groups of people desperate to have exactly what they think they need and willing to go to any length to get it.  I see militaries who have embraced the power of fear to make others do what you want them to do and one of the big problems with that is that, while fear is a terrific motivator, it is only ever a temporary one.  And fear doesn’t allow you to have relationship with others, so if you’re intent on controlling them for long, you either have to continue to ratchet up the fear factor or you have to worry about their retaliation. (Of course, one other solution is to entirely eradicate the “other” so that you don’t have to consider being in relationship at all.)

In hooks’ love ethic, everyone has the right to be free, to live fully and to live well.  Everyone expresses themselves honestly and openly and with a view toward living their ethic in everything they do and, in doing so, they are investing in their own individual growth and the growth and happiness of everyone else.  Individuals in these kinds of communities recognize the humanity of the other individuals at every turn even if they don’t agree with them. In acknowledging the humanity of others, there is no desire to “win” or rule over another, there is only a concern for the good of all and the acceptance that nobody can ever have all that they want because that is not good for the community.

The irony in the present situation in the Middle East is that everyone’s actions are rooted in fear, even as they are doing their mightiest to instill terror in the hearts of their opponents. And when we act out of fear, we cannot hope to accomplish anything but inciting more fear and anger. This cycle is endlessly destructive and while we may gain momentary feelings of righteousness as we claim small victories, we
have not made any lasting, sustainable efforts toward peace.

In the case of the violence in the Middle East, Benjamin Netanyahu has been very clear that the goal of attacking Gaza is to shut down the tunnels that Hamas has built from Gaza into Israel’s territory. They are afraid and, goodness’ knows I don’t fault them for that. Their fears are justified, given the violence Hamas has rained down upon Israel thanks to the tunnels. But in disproportionately attacking the civilians in Gaza, what Israel is doing is showing that they can instill fear in Hamas, that they can be scarier than their enemy in hopes of what – convincing them that Israel is mightier and they ought to just give up? Even if Hamas did concede that point for now, if they ever hope to get any power again, they will have to invent some way to be even more frightening in the future. And the Palestinians are not likely to ever forget the horrific numbers of innocent civilians who fell prey to Netanyahu’s military which means that the prospects for a peaceful solution are even farther away than they were before.

There will always be someone who will come along and threaten to take what you have – your feeling of security, your home and possessions, your family. And we can set up fences, locks, alarm systems, but as long as we are operating from a place of fear, we are focused on what we might lose instead of what we already have, what is most important. If we can learn to retreat to a place of “enough” instead of continually visiting the well of “I need/deserve more,” we won’t feel threatened by others and worried that they will take what is or might one day be “ours.” And if we can build communities based on everyone taking the courageous, incredibly difficult step of extending a hand and trusting in each others’ humanity, we might just begin to find solutions that are rooted in love one day.

I don’t know how the Dalai Lama does it. Except maybe he was never the parent of a teenager. Because when the explosion happens, like a fiery plume from the Deepwater Horizon, up from the depths, burning through water to spray into the sky and rain down, it’s hard to respond with love instead of panic. As the person under fire, I’d like to curl into a ball, tuck my head and limbs underneath me, and slink off to safety. As the parent, I know the thing to do is stay calm, dig deep into the recesses of my brain for parenting strategy, and endure the onslaught as I try to slow it down.

At the end of the talk someone from the audience asked the Dalai Lama, “Why didn’t you fight back against the Chinese?” The Dalai Lama looked down, swung his feet just a bit, then looked back up at us and said with a gentle smile, “Well, war is obsolete, you know ” Then, after a few moments, his face grave, he said, “Of course the mind can rationalize fighting back…but the heart, the heart would never understand. Then you would be divided in yourself, the heart and the mind, and the war would be inside you.”

My war is inside. Not only because I want to fight back, to dispute each thrust (even those that come out of nowhere – from the left and the right when my focus is straight ahead) with an equally adept parry, but because I am her mother. Because while my own wounds are stinging, I hurt for her, for the wound that is the source of all of this, the one thing she won’t let me see.  The one thing I don’t have an answer to because she keeps it so well hidden.  And because I know fighting back won’t change a thing. My head wants to delve in and examine, understand why she is so upset. My heart knows that the only way to fight fire is with water, the only way to fight hatred and fear is with love.

As the insults and hurtful words rain down, I struggle to stay in my heart. I wish that the sheer volume of my love was enough to spill over and fill her up. I want my boundless affection to swallow her anger and fear, consume it and move on like The Blob, spreading love like so much blue slime, neutralizing the pain. I want her to find the part of her that simply can’t accept my love and touch it, probe it, examine it. I want her to push into it even as it hurts and discover that it holds no sway anymore. I want her to discard it like the decoy it is and turn to me with open arms.

As the fireballs fly, it is increasingly difficult to stay open and radiate love. Every instinct I have pushes me to close down, pull in and fling well-aimed water balloons, or at least put up a shield. Eventually fatigue creeps up and I remember to listen to my heart. No matter how much it hurts, the only way out is love. I’m trusting the Dalai Lama and Martin Luther King, Jr. I’m going on blind faith, here, that if I just refuse to fight back and repeat myself, eventually the message will get through. I love you. I love you. I love you. No matter what.

“Idiot compassion.”

I was re-reading Michael Greenberg’s “Hurry Down Sunshine” last week for a writing workshop I’m taking and when I saw the phrase ‘idiot compassion,’ it struck me as though I hadn’t read it before.  In fact, I think this was one of those memoirs I read so quickly and superficially that I’m very grateful I was led to read it again for this class.  I don’t think I absorbed much of it at all the first time and I suspect that is because the notion of being locked away for mental health treatment is something I fear almost more than anything else.

But I digress….

The description of the phrase ‘idiot compassion’ was basically when you get so sucked in to someone else’s pain and suffering that you begin to empathize on a cellular level. You begin to have trouble separating your pain from theirs and you render yourself completely incapable of offering any assistance whatsoever.

Been there, done that.

I suppose the reason the words impacted me the way they did is because one of them is a favorite of mine and the other one I generally abhor.  The word ‘idiot’ conjures up meanness, judgment, misunderstanding of another’s true gifts. ‘Compassion,’ on the other hand, is something for which I strive each and every time I interact with another human being.  Putting the two together jolted me in to assessing how often I drag myself down that rabbit hole of compassion to the point of idiocy.  How many times have I over-identified with another human being so completely that I start to panic at the emotions that are triggered in my own body?  And how is that helpful?

It isn’t.  Nobody who is suffering wants that kind of compassion. We may all want empathy when we are struggling with a difficult challenge, but not to the point where others appear to take on our suffering. For one thing, it isn’t possible – trust me, if it were, I would have made the enormous mistake of onboarding Bubba’s, Lola’s, and Eve’s discomfort from time to time.  And, if I’m already drowning, your flailing about in the same freezing water isn’t going to do either of us any good. It might be a little less lonely there in the ocean as my lungs are filling up with fluid, but ultimately it doesn’t change my suffering a bit to know that you’re wheezing right along with me. In fact, it might increase mine by making me feel guilty you’re there at all.

More and more as I age, I am reminded that the most powerful form of compassion lies in something that looks a hell of a lot like inactivity.  I call it “holding space.”  It doesn’t involve telling you about my life experience with a similar issue and offering advice. Holding space doesn’t have anything to do with holding you, unless you want a hug and it will make you feel better.  It is simply the act of me sitting with the acknowledgment of your pain and allowing you to feel it as you need to.  Holding space is not judgment or an attempt to diminish or ‘fix’ your suffering, it is a validation of your feelings and your right to feel them.  It clears the way for you to sit with your own frustration as long as you need to, knowing that I will be there for as long as it takes.  I can’t take any of your pain away but I can help you hold it for a while until the time comes for it to move on through.  And so if you ever have occasion to hear me say I am sending love and light your way, it simply means that I am holding space for you. It means that within that space there will be love and light surrounding you for as long as you need.  That doesn’t mean I don’t desperately wish there was something more tangible I could do to help, but idiot compassion doesn’t help any of us.

My heart aches, is raw from sadness as I watch someone I love dearly struggle to find solid ground on which to put her feet, roots to curl her toes around as she weathers a storm of her own making.  I long to reach in and grab her by the nape of the neck and whisk her out of the howling wind, tuck her beneath a cape that is soft and warm and protective until the gale passes.  And yet, I know the cost of such a maneuver. I know that it would make both of us feel relief. I know that this path, well-worn and familiar to us both, needs to be abandoned, it’s trailhead adorned with yellow blinking lights and CAUTION signs.  While it beckons like the seductive aroma of coffee in the dark dawn, irresistible and redemptive, it carries with it a punch that is only felt much, much later.

Doing my best to justify my inaction to my sister-in-law the other night, I felt the blood in my wrists begin to move faster. I felt that urgent sense of desperation to convince her that I care.  That my resistance to get involved does not signal selfishness or indifference, but a desire to do the right thing. To let this other friend find her own path, learn from the experience, raise herself up and feel empowered.  My pulse beat with a mix of love, despair and self-preservation.

She, my sister-in-law, no stranger to such decisions of action and inaction and powerlessness in the face of suffering, nodded her head and understood.  And then she said the most profound, most giving, most wonderful thing:

“Sometimes you can use all that energy with the best intentions and not make a bit of difference.”

I was instantly absolved.  Because I want to make a difference. I want to use my energy, my love, my intentions wisely and to some good end.  I want to effect change.  How many times have I acted out of discomfort on my own part – “it’s too hard to watch her suffer/go through this/repeat this pattern” – and only succeeded in wearing down the same old path and not making any substantial change?  Too many to count.  How many times have I instead sat by and held the power of light and love for her, trusting that her path is her own? Not enough.  But when I do, what I discover is that she doesn’t feel any less supported in the long run.  When I show her that I care and that I trust her to find her way she is frightened and a little resentful, but she also feels empowered and begins to believe in the notion of unconditional love.  We, both of us, had to be taught how to accept love at face-value, divorce it from our actions and intentions or anyone else’s assessment of our worth and believe in its absolute existence.  We are both still in need of reminding.

“I wasn’t especially happy as a kid, and if you don’t get the hang of it when you are young, you’re never really good at it.” Linda McCullough Moore 

And so I sit and close my eyes, imagining my love pulsating out in waves of golden light, from me to her, surrounding her, lifting her and reminding her.  I love her. I wish only the best for her.  That energy feels directed and tangible.  The cape scenario feels muddled and messy and unpredictable.  When I focus on the energy imprint of the two alternatives, I am certain, settled, positive that sending love and light is the most effective response.  


I have decided that I think Valentine’s Day ought to be bigger than it is. No, I don’t work for Hallmark or Future Florists of America or even Theo Chocolates.

As a kid I loved Valentine’s Day. I can remember hand-picking which store-bought card went to which kid, lamenting over the excessive number of “Be Mine” messages since there were so few boys I wanted to send that particular card to. The construction-paper-decorated shoeboxes and certain knowledge that I would receive more than my fair share of Hershey’s kisses, along with the party that kept us from doing any work all afternoon were indeed something to look forward to.
As a teen, my perspective on this holiday was based on whether or not I was currently dating anyone. If so, I was thrilled to have someone who would “be mine,” and a little nervous about what exactly to give a teenage boy for Valentine’s Day. If I was single, I sought solace in my other single girlfriends and we tried our hardest to avoid looking at the couples exchanging soulful looks and stealing kisses.
As a mother, I questioned the commercialism of the day, especially when the decorations went up on January 1st at our local drugstores. I encouraged the girls to craft their own cards for family members and schoolmates, but we all quickly ran out of patience with the glitter and glue and trying to find unique messages for each recipient.
One year when I just couldn’t get it together to mail Christmas cards out on time, I found a sweet photo of Eve and Lola and ordered Valentine’s cards for all the families on my Christmas card list. I think that was when it occurred to me that I had been limiting my notion of Valentine’s Day unnecessarily.
Then I met Carrie. She is the embodiment of love. She is funny, honest, blunt, open and a true gift in my life. And her birthday is February 14th. And that was my tipping point.
I still craft special sentiments for Bubba and the girls every Valentine’s Day. But I have expanded my celebration of February 14 to include every person in my life that I love. I am embracing Valentine’s Day as an opportunity to stop and recognize how rich and full of love my life actually is. It isn’t about sending cards or gifts to everyone I know, and more about stopping several times throughout the day to think fondly of my friends and family and consciously send love out into the Universe. And that is why I think Valentine’s Day ought to be bigger than it is. What if Valentine’s Day was about love, period? Romantic love, platonic love, love of self, all of it. As far as I’m concerned, that makes it much more important than St. Patrick’s Day. And I’m married to an Irishman…

It’s been a while since I cried over my dad. Well, since the anniversary of his death, May 2nd. But, before that, I had gotten to the point where I mostly just felt his presence every once in a while and acknowledged it gratefully.

Time to start the countdown over again for number of days since I cried about Dad.
Lola is finishing up her final novel study for school this year. Her group has been reading a book about a girl who gets a magic pen. Whenever she writes short stories with this pen, they eventually come true. It takes her a while to figure it out, and once she thinks she knows what is going on, she tests it out by writing things she fervently wishes would come true. When they don’t happen immediately, she tosses the pen away in disgust. Unfortunately, her wish eventually does come true and, by then, she has lost the pen forever.
Anyway, Lola’s teacher asked each of the kids to pretend they had this magical pen and write their own wish. After dinner last night, Lola showed me hers:

“Dear Papa,

I wish you would come back alive VERY SOON. I will have dreams about seeing you
soon. I have gotten very lonely without you and I miss when you and I can sit together
and look at the chickens sitting in your kitchen. You probably miss your cats. I LOVE you
and I’ll see you soon (I Hope).
Much Love,
Lola”
It brought me to my knees. They did used to sit together at my dad’s kitchen table and catalog the different kinds of chickens and roosters my dad’s wife had collected and displayed throughout the kitchen. They used to crack each other up. When I remember the way my father used to look at my girls, I absolutely cave in. A giant sinkhole opens up in the middle of me and swallows everything from the inside out. He had this amused, tender, perfectly whole love for them plastered all over his face. I know that it is this that Lola misses the most. Me, too.